Actually, while the structure is less than ideal, it is sound, as the back is tightly arched or a least flat throughout. I am working on getting lower, thanks.
Your back doesn't need to be perpendicular to the ground -- in fact, that requires you to swing the weight away from you to get it around your knees, which is not very ideal. However, the back does need to remain arched and not allowed to round out. A couple people in the video look like they're in danger of rounding out too much.
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People that have trainers are never very fit. Trainers hinder people from getting in shape.
receo11 3 years ago
no people who go to trainers are not very motivated and there lack of motivation hinders them, nothing bad is going to come from going to a trainer
nickv11763 2 years ago
nice addition bigdunk! Get off your parents computer
zzoot 4 years ago 2
hahahahahahahaha!
denver2223 2 years ago
Idiots.
bigdunk82 5 years ago
Your going to hurt back doing dead lifts like that. Make sure your back is perpendicular to the ground and lift with your legs. Don't use your back.
SenorMADador 5 years ago
Actually, while the structure is less than ideal, it is sound, as the back is tightly arched or a least flat throughout. I am working on getting lower, thanks.
Maximuslewin 5 years ago
Your back doesn't need to be perpendicular to the ground -- in fact, that requires you to swing the weight away from you to get it around your knees, which is not very ideal. However, the back does need to remain arched and not allowed to round out. A couple people in the video look like they're in danger of rounding out too much.
penguinx42 5 years ago