great exercise...Can't wait to try it out!
lardhat52 3 years ago
make sure you pull the barbell down on your traps.. start out slow and then start to move a little faster.. sometimes it is easier to concentrate on one leg going back and forth and let the other one follow at first until you get the exercise down.
coach T
coachswords 3 years ago
great exercise...Can't wait to try it out!
lardhat52 3 years ago
make sure you pull the barbell down on your traps.. start out slow and then start to move a little faster.. sometimes it is easier to concentrate on one leg going back and forth and let the other one follow at first until you get the exercise down.
coach T
coachswords 3 years ago