Fitness - The O Face Workout

[Nenazul16]

very impressive

[stealthpiggy]

oh my boday!

[fotohogger]

Physical perfection!

[rava7777777777]

u are amazingly cut!!!

How often do you work out!!!!!!

is it diet and excercise or do you just work out all the time?

and u fine....:)

[AKIBUA91]

un'atleta fantastica, una donna stupenda.

I love ZUZANA !

[novell09]

great body...

[blackprofession]

.. you are awesome nice body...

[96Damian0007]

mmmmmm....... I love she's body !

[christrealized]

She is in very good shape but she needs to learn how to breath properly.. Breath in thru your nose and out thru your mouth.. then she won't be so labored in her breathing.. if you learn to breath this way you will find that you have even more energy and endurance. Gorgeous woman

[yuvaliko]

soooooo sexy!

[michaelw1578]

how long ontill i get result on my abs

[yleisknx]

Why are you wearing things like that? :D im just asking, don't stop

[MaaX59]

How can this not be the most subscribed channel on youtube??

[PUNKIZDEAD09]

CANT STOP WATCHING HER VIDS!!!

[babycreepwang]

OMG i like her body.........

[szkopman]

i love you

[thisismeginger]

your so sexy babe

[leog1994]

holy shit!!!!!!!! :o.. thats hot

[jekellhyde]

Wow, hard trained. Fantastic body. Love it.

Is it not torture it´s not life!

[twardr]

You would be very good at capoeira (brazilian martial art). You might want to consider checking it out.

[supafamouskid]

dam ur hot

[TheLxgon]

inspiring.  <3

[skyydawg123]

My cow wife has her own exercise program that you might find interesting, it's entitled: lick my fat lips on the couch all day, and run up my husband's phone bill-- talking to my cow mother about how worthless my husband is.

[wowmagic1]

i cant believe this went 200k++ views :)

[shariq79]

you are a source of inspiration

[shariq79]

Gr8 ! You are a source of inspiration for those who wants to keep their body fit and healthy.

Hard Work pays...

[enuvune]

>This video is most popular with:

>Gender Age

>Male 35-44

>Male 45-54

>Male 25-34

lol.

[whisperingdragon33]

I love the names of these videos!!! there great

[hartstyler]

how can you breath so heavy after 1 min of working out so weakly-.-

[BulldozerNDF]

thats right, just breath...

:L

[bossbower]

dam look at those abs

[cracktroop75]

Stop working out so much, you are losing valuable fat. You are doing too much aerobic and not enough heavy training. Periodization !

[SuperEvolutionX]

super body!!! haha

[cracktroop75]

what does this have to do with o face?

[zezima73]

dam i love that body i dont think i'm the only 1 am i right guy.....?? XD so nice i wish i could be there

[151soccer]

o dam

[coralmk72]

would you mind tell us what do you eat that you made those muscles ?thanks

[Nicoiltheone]

You know, when u need to pull yourself up on those rings, you don't jump 90% of the way

[lao61]

she is so hot hot and nice body

[MechTrueno]

DAM i wanna work out with you. You gettin me pumped XD

[shotym34]

do u no this chick would make 90% of the guys look bad in a america.i mean damn shes perfect and so fit!! no thanks ill just stick with are non perfect american girls thank u. are u kidding me hell no i wouldent pass up on this chic!!!!!

[lovevanyc]

OMG!!! I would do anything to have your body! Your body is awsome! But can you put videos of some moves that ordinary people can do? LOL:)

[Tank716]

thank god for HD lol

[SpeedBagSkunk]

Great video an exlent shape ur in. Keep it up,

Also make sure you get a couple speedbag lessons in with the skunk :)

[plopthepspking]

Russian women are beast! XD

[Selindisse2000]

Wow, Be my Wife XD lol

[Sereiphiel]

Impressive, she's the real deal. Her breathing is orderly (good sign that she's a seasoned athlete) and he abdomen is well developed.

[redbrest]

Super Girl  love this chick / Merry Christmas

[muneeb789]

she so hot

i like her boobs hahah

sexy hot chick

[josephgelb]

Great work

[siralexu]

that girl can kick every little nerds ass in this chat

[fyder17]

girl, you are just TO HOT!

[ghassanWENN]

Really nice :D

[willcox5]

shes teaching the over weight Americas how to workout! lol

[1993clb]

just the kind of girl i want, hot and in shape.

[loves2crawl]

I think i am in love 80)

[egyfeelings]

Great Job , I like her

[rflindy89]

Go hard or go home. BTW your beautiful

[1CLODOS]

((( I watch all of your video exercices!!!! you doing always a wonderfull combination of  workout !!!! Congratulation really !!!! nice performance!!! )))and everytime you have a great idea!!!! yeah lol is a long time i doo sport to at gym,and outside i know myself about diet food and workout.you doing the best !!!!! great Zuzanna !!!

[szym86]

she should find an exercise partner

[DWA1N]

OMFG! NICEEE GIRL :)

[TimidMurder]

heh,i guess 80% you are just looking at her body,not at exercises ;p

btw nice..body ;D

[fender7375]

Damn she's a little sweetie

[Jamnik993]

;PP

[Klierowski]

1:45 - AAAAARRRGGHHT  ;x .

HEY girls watch this and go to the gym right now!.

[MrClawson9]

Not a fan of six packs on chicks but hell of a body otherwise.

[vierdiez]

WOOOOOW!

[sergio4113]

wooow HAHAHA so hott

[PiTchUsEq]

hottie :)))

[roObblezZ]

¬¬

who can be the one that is recording the video?

her boyfriend? or another person?

coz if that person would be her boyfriend

imagine....he is a super lucky guy!

just watch that body

[airborne101st45]

u can kick my ass whenever you want

[levyly]

Wow, she's hot but... i don't know, a flat stomach looks great and sexy, but a six pack? :P

[papasitoman]

I want her to be my bodyguard!

[madpolo88]

nice ass and nice belly ring

[Deimos32167]

Damn....i love youtube...nhahah xD

[XxelguazonxX]

omfg amazin fucking amazing body T.T!!!

[ktranza1]

damn girl ur so hot

[punt0com]

hey sorry but can u give a tip on how to get six pack??? cuz they said i m hard but i dont any pack so can you help me out?=)

[89Pleasek]

oh yeaaa, nice b...body

[makotomikami]

She's pretty good in every aspect :D

[Nitioner]

Healthy and nice.

[ecnalubma696969]

You're the shape I'd like to get into.

[tier1it]

You just too sexy wow ...

[PiotrekSparrow]

What is her name?:P

[remogemo]

all slavian girls are hot :)

[The007Manoj]

hi.............darling

how.. r u........?

[Cyceusz112]

:D  .

[schwarzwindDarken]

I dont know if this is for show or whatever, but this workout is kill X3 really do this!! perfect core synergistics ;)

Nice Body !! O,O!!

breathing is extremely important evrybody ^^

and follow pace

[Zilogrok]

damn, i want my body that well built

[davpini]

you are amazing,who is the luck that win you

[andresmvjp]

YEEEAH BABY!

[ICE9RLN0]

nice tan

[Mverick1219]

This is a damn good workout.

[cokburn625]

wow i wish there were more girls like this one

[parizianostra]

i just love that girl!

[turnpikesteven]

what happened to her HOT shoes? Those ones are ugly...bring back the Nike Shox!!

[TlpBlu3Tooth]

nice vids!good workouts

[TlpBlu3Tooth]

She's hot without workouts.

[hotfemx]

I just love that body!

[dialymen]

@hotfemx 43 thumbs up!!! holly shit!!

[jaracape1]

:O +93 OMG

[rebekabarny]

wow, that's great!

[leguanc]

Moc pekny Zuzi. Skoro bych rekl, ze te odnekud znam, jen si nemuzu vzpomenout.

[EsHTreeY]

I would not mind her fitness go in)))

[LeoparditoQRO]

MAMA MIA!!!

[BLaCkKsHeEp]

omg... not a fan of girls with abs but... man, i wouldnt mind

[Funkroza]

@BLaCkKsHeEp

LOL

[DeadStawker]

Exactly my toughts

[TDuD3]

god damn lol ur really can kick my ass so bad LOL

[JoshRockaz]

This video is an optical illusion. If you look closely, you can tell she is indoors.

[Sophieadjani14]

your workout is so good ! thanks !!! sophie ,canada !!!!

[boozer81]

she is so well proportioned. superbly toned and muscled, yet maintaining a very feminine physique. Bravo!

[libamanlicking]

u maltese im toooooooooo coooooool

im a natural bodybuilder

[jstarks21]

This video is giving my eyes a workout

[yorgen2]

holly shit - you are not only hot but damn strong. way to go. i admire you, i exercise for years already and you are very serious, strong and ambitious. keep going - you look great, you are well-built and still very feminine

[pachu289]

She plays frogger.

[spank655]

great video

[spank655]

WOW, she has a great body.

[bigonez21]

strong girl and very sexy

[JeanDo]

Seeeeeeeeeexy!!!!!!!!

[ABONESR]

1:25, she's doing it for the first time!! it's the only exsercise I do every night babe

[jakesmomlisa]

I like all the variety too

[jakesmomlisa]

I've been working my ass off. I like ur videos because I can see you huff and puff like I do. I hate glammed up workout videos now. This is real and I appreciate seeing a real person work so hard. Exercises are so well explained and filmed in my opinion.

[extremisto47]

Nice Boobs and mussles!!!

[TyNickels]

this is hot

[Ducky1138]

She could only be with another fitness trainer..

Any other guy couldn't take the fact that she's more ripped than he is, six pack 'n everything....

[alextyl1188]

she is nice czech

[Daddycooler]

I'm a BIG fan of yours and wish you would start wearing those tight huggin' workout tights again.

[bravo890]

or just work out in a bikini

[motoxdady]

@Daddycooler um i think they are called spandex

[motoxdady]

spandex?

[CocolutoBeans]

How do you find so much time to work out?

Wow!

[JCwootberg]

i would totaly let her beat me up.

[POWROTTATY]

dobre ćwiczenia!

[BiGbEaR2070]

niiiiiiceee :D

[blackturtlev2]

i want to marry a person like her!

[donnomar]

I love you!

[robert960]

i love you

[kal1442]

Your arms are getting a lot stronger Zuzanna! Great job!

[slugger681]

hhaahahaha this is another hot4words bullshit channel except with a workout instead of plagiarizing wikipedia ahahahhah! Russia has no talent

[borabis]

honestly if i tried any of this i would break a hip .

unreal fitness level here,just unreal

[snake896]

haha, that's because you're weak...that's your weakness!

[sweatsoakedgirls]

You have a killer body.

[luloops]

Really is this title necessary? Jeez!

[Alteredstory]

Malta, I think, not Canada

[iDeist]

Great video as always. I really love the definition in your Obliques. 5-star!

[SHAUN71001]

love you zuzanna! I incorporate a lot of your work out routines into my routines thanks for the knowledge beautiful and accurate wow!

[samanbandana]

6:00 sexiest workout ever!

[mccart31]

that was a great video !!!!!!!!!!!!

[phoos11]

OMFG that obdy is OMFG hot as hell!!!!! good videos

[SLYDER811220]

Zuzana, saw ya huffing a bit, you worked your ass off girl, awesome workout.

[THECRIME87]

is she from poland?^^

[1k1ll3rp0ll0]

023 wtf those push ups r insanee

[ganstaeddie7]

These kind of abs on a girl is very sexy, didn't used to think so.

[crystyan1975]

ohhhh, woww

[ZZchaz]

What is it with these suggestive video titles?

[Kroxeldiphibic]

Every routine should be filmed from behind. every shot.

[14dacanay14]

agreed

[YSCVIC]

Her body fat % looks unhealthy. she's hot tho!

[sin1314]

you should show us some of the warm ups you do before your workout session. Just in case some people don't stretch before they workout and get injured. Like a specific stretches you should do for your exercise routines

Just a thought, that's why I stretch out before each workout.

[Vfare36]

This is youtube there's only so much you can fit in the video. Common sense is you should know to warm up we before any exercise and cool down after every excercise. Everyone is taught this in grade school and Junior high, and High School... and through out our life in some way shape or form.

[positivecynic86]

Stretching and warming up are not the same thing. Zuzana has a warm up video on her site. She also has stretching routine for after your workout. Static stretching should ideally be done after working out; otherwise you could pull a muscle. Visit her site because it is awesome :)

[beachnerbum710]

Why is this called O Face lol

[thebodgod]

wait my bad... 1:50.

So anyways, if I wasn't a student, I'd totally be doing what she is.

[TheOJDrinker]

Because that's the face you make when you watch it

[ksadjfoerhf]

Hehehe, damn straight :O

[Bylga]

Is this filmed in Canada? When she is training on the roof it looks like she is in Irak :D

[SnowboredK]

Apart from the shells and IED's.

[annakrzy]

@Bylga She used to live in Canada but now they're in Malta.

[cpdkw]

Don't know, but Canada maybe quite cold right now...

[ginaWHAT]

@Bylga LMFAOOOO!

youre jokes..

i think its usa.

[viit]

my body's sore from watching you

[Opelkim]

I hope to see you in heaven<3

[armack2008]

You are a "TRUE GODDESS" Zuzana!!!!!!!!!!!!!

[LANCERSTUDIOdotCOM]

love it. great.

[LANCERSTUDIOdotCOM]

love it. great.

[leonridderbroek]

This is such an amazing workout. A real total body killer! I do parkour and even for this sport it is an absolute super workout! Thanks a lot!

[memphismorte]

what a well-developed abdomen. Nice job!

[SergShin]

The last exercise, the back extensions can be considered dynamic stretching for abdominals?? Great work as always from you ;)

[michetox]

For some reason I have the feeling that all of us watching this vid are men... just saying.

[clarisse65]

Not quite all men. Probably overweight men though...just saying.

[pepsicola510]

1:39 ftw

[ValLovesDenis]

Damn!!!!

[sweetlysentimental]

So I am totally understanding what you ment by the title of this workout, but didn't figure it out until the last exercise...Interesting:)

In Soviet Russia, wor