What Motivates Me To Stay On Raw Food Diet, Ep315

[rawfoodslimming]

Many lives have been saved just by getting to raw food diet and program instead of relying to pharma drugs. Our videos are aimed at people who want to begin doing raw food diet. check out more tips at rawfoodslimmingplan

[mahsak09]

HEy! :)

I have PCOS for years and I'm 20 years old now. I wanna start to go on raw food diet I know how hard it will be for me, so just wanted to ask that I'm under metfromin (im not diebetic) and I use a birth control pill to balance my hormones coz I had a massive hair all and lots of acne n zits , so shall I stop using them and go straight on raw food? or I can go on both? any suggestions?

[TheGoldMandala]

So true!

The catalyst of change for me was the realization that I was being drowned in a sea of negative Chi and needed to retreat from all of the chaos and cleanse my whole mind, body and spirit. The diet is one of the fundamental steps in this process upon which you then build your strength in other areas.

[sad147852]

Hello there! Have you considered intellectus 424 diet (just google it)? Ive heard some great things about it and my father lost crazy amounts of weight with it.

[nurtaz90]

Hello there! Have you thought about intellectus 424 diet (do a google search)? Ive heard some awesome things about it and my cousin lost a lot of weight with it.

[bebytha07]

Oh hai, Try the intellectus 424 diet (Google for it). I lost a ton of excess weight best diet ever.

[Elizabeth7395]

Does raw food exclude meat?

[PandoraAwaits]

Love your videos!!! Thank you for making them! :)

[brogan4life]

Do you eat raw fish?

[MAYAYEMEN1]

Natasha,

Hope you are doing great and your body is recovering from B12 deficiency.

I would like to go back to childcare soon and was wondering about children and raw food. Most pediatricians strongly advice to cook all vegetables and fruits before giving it to a baby/child. Is that what you would suggest as well ?

[wesleyromeojones]

Awesome video!! You get a lot of hits on your video's. Awesome!!!

[succulentesculent]

hello w/ commendation as you recommend knowing pivotal point @penalty we can't shrug off as no big deal desires rehabilitate that to true turning point w/ disciplined plane potent pick-us up better. 4me odd symptoms i passed on to miscarriage so my quick discover change scale became it matters. raw's relieved if on organ level to disrupt hg disruption. off would be easier or addressin deficiencies since now wild ferment short mixes maximize many factors not effort. tranquil verse or context free

[naza959]

You are right, Natasha. I always use food to comfort my negative emotions, even for good emotions sometimes. At times I even wish I could do something else, something that is more destructive in order to get rid of bad feelings, e.g. smoking.

[myraUSA]

That was a great video!

[TheAbStand]

This is so inspiring. I've always wanted to try a raw diet, but I am too nervous! Maybe I will try a raw cleanse after the holidays are over!

TheAbStand*net

[jr5star]

u r AWESOME!!!!!!!!!!!!!!!



[internalizepeace]

You are very articulate and sweet. Your caring energy is so refreshing. I am reeeaalllyy curious to understand more about how being a vegan/raw vegan affects skin as we age. This is especially relevant to women, I am sure you can agree. I can't find much information on the subject. Can you speak to this? Thank you!

[ElliSoFine21]

I am a vegetarian and want to make the transition to vegan in the new year. i was wondering how do i go about that? Show i do a fast to clean my system..liike how was your transition to Raw?

[jr5star]

@ElliSoFine21 hey...I love Natasha!! I am doing a 99 day raw juice cleanse beginning January 1st! I will be doing a video blog...please join me in my raw food / spiritual / compassionate journey!! Check out my youtuve channel.. BTW...Natasha is amazing!! I really love her!! She has amazing, FREE, videos that have motivated me!!

[jr5star]

@ElliSoFine21 hey...I love Natasha!! I am doing a 99 day raw juice cleanse beginning January 1st! I will be doing a video blog...please join me in my raw food / spiritual / compassionate journey!! Check out my youtube channel.. BTW...Natasha is amazing!! I really love her!! She has amazing, FREE, videos that have motivated me!!

[poo23414]

hey fuckers go to healthwyze for more truth....seriously check it out okay!?!?!

FIGHT THE NWO!!!!

[jr5star]

@poo23414 poo....addressing us as f-worders doesn't seem very nice, now does it?? Be nice!!!

[poo23414]

@jr5star hahaha well sorry but did you go to healthwyze. org? no...you probally didn't.....fucker

[chrisaro1]

Everything you say makes so much sense. Thank you.

[grnthmb]

So what would be the best cooked foods to add to a raw diet, especially in the winter? I like the occasional brown rice and soup, or a baked potato.

[razer11]

I'm very new to the idea of a raw food diet and have been transitioning to raw food from cooked for about a month now. I've read in several places that I should be limiting the amount of fruit I eat per day ( for me mostly apples and bananas) because of the amount of sugar they contain. Is this true, and if so how much should I be eating per pay? Any comments appreciated. Thanks!

[aisayah]

I totally agree with you Natasha!specially with what you said at the end of your video.I´m also very perfectionist, so I always try to go as high and perfect as possible, you know?so, my goal is always going to be 100% raw,I´m one of those persons that is all black or white.But, I´m starting to see that sometimes that´s a very strict approach and I´m not going to put that much pressure on me,I´ll transition slowly so that it´s more relaxed and not that hard.Thanks for your always inspiringvideos

[Sallyakerti]

Thank you.

[callunavata]

I can really relate to your story, you are so inspiring! I am at a point where I need to change, and I've been struggling trying heal myself. One thing that is really difficult is my fiance shares a lot of the same addictions. How can I improve my health without forcing my changes onto him or succumbing to my habitual lifestyle that I share with him? I know he knows he wants to get healthier too, but hasn't hit the low point that I feel, especially since we are still young! Thanks Natasha!

[AmberKeinath]

You have a great story! Thanks for sharing!

[PastorErickDMarquez]

awesome

[auroy4]

wow you are truly inspirational

[lusterwings]

I need some extreme help. The pull of my other cravings for snack food is crippling!

[auroy4]

@lusterwings oh gosh me as well

[giaofnature]

Can you do a video on how you gave up smoking?

[pencilcurls]

you make so much sense.

[mdagostino]

can we see you prepare some of your favorite meals? It really helps to see someone making the raw food work, although talking about it is really good, too :)

[ponhand]

amazing . you have developed an air about you since I've last seen you at about 8 months ago. It's calming and loving and soft. wow. thank you for this video:)

[Sallyakerti]

Thank you.

[GainPeaceNotPounds]

You're so wonderful :)

[maquis69]

Such a great speech!!! :o) I love the way you think. You make me feel better and I believe more in myself. Holidays in family are difficult... I think I must find a mascot to remember my priorities to get stronger during this time. Thank you so much for your advices :o)

[MsRabbit83]

One of the things I noticed when I went raw was that I was replacing one addiction with another. I had a huge sugar addiction and I was determine to bet it so I decided to go 100% raw and I became addicted to the idea of being 100% raw. Any addiction is unhealthy so I allowed myself to be a bit more relaxed with it and eat raw until dinner. I found this became a lot easier to handle and I become far less stress about my eating.

[Merrydothe]

I love your videos! I plan to go raw after the Holidays. I just know I wont be able to do it until then! You RULE.

[TheMillyVanilly]

You are so beautiful! You have an amazing glow, wow - love your videos!

[ekoktk]

you are amazing, thank you

[bishonenchan]

juice meat omomomoomomomom

[TheLoserKingdom]

@bishonenchan That would be very difficult to clean. :P

[AdaraMarkz]

Natasha you are fabulous!

[justgreat4now]

The pain is too unbearable, today is my day of change. The timing of this video is perfect. Thanks

[leigh4health]

This is such good advice!!  Thank you thank you thank you!!! I really needed to realize that I have restricted myself to much. I let go of sugar and this week I have relapsed. BUT I don't want the sugar today and I want my green smoothie. I allowed myself to go there and now I am back from my 2 day binge!! Thanks again. Now I can get back to living.

[wakeupsheople]

Agreed kisschix09.... I have asked her to talk about GMO foods multiple times and she hasn't. Certified Nutritionist .. I doubt it.

[kisschix09]

Are you a certifiec nutritionist or naturopath? Where are you getting all of your information from? Just curious since I am a holistic nutritonist myself.

[mskj444]

@kisschix09 Has Natasha said something dangerous?

[kisschix09]

@mskj444 Not necessarily. I am just curious to know her certification.

[QueenSeduire]

Natashia you get more beautiful and radiant with each video. Im following your footsteps girl. You are a great inspiration!!!

[MsEfish]

You are so great with sharing all your knowledge with us. Will you share Bali with us in a Video? That would be exciting. You are the best and always have such encouraging words to offer to me personally on this journey., Have a great day.

[hellotwat]

im so depressed but i dont know why, i thought it was my acne but i think it is more than that and i just cant pin point it so how can i deal with it?

[BuminuC]

Very sincere... Pure inspiration... Thank you Natasha!

[leasarahhh]

You always lighten up my day Natasha! Thank you for being there :)

[Lionheart1188]

You have a shining Aura :)

[xXannaluvXx]

Hi :) You have inspired me to go raw! What is your opinion on using the pill as a contraceptive while on the raw food diet??

[mariaperiwinkle]

You are an inspiration, Natasha! Thank you for sharing your story.

[cheechy33]

I love your energy! You inspire me and make me want to do a fast. My only problem is that I am a college student and so finding the money and time to do a "good" fast is very difficult for me :( I am vegan though but I would love to do a cleanse of some form that will help me that isnt hard to follow and is inexpensive to do. Any advice?

[talialittle1]

such a good video....i went vegetarian...then vegan...and went raw for a few months...couldn't handle it anymore...but  still have a high raw diet....i'm a smoker too...idk if i could ever give that up. i was a chronic marijuana user for years...after i swore i woudn't touch weed again...it was easy to change. ...

[IAMMeBeing]

@talialittle1 you can do anything you want to:) - i quit cigs this past year - you can do it !- if you want to an really put your mind and body to it - the new year is coming up - if you want you could make a resolution, i used im going to get healthy as mine, i quit cigs/ started working out 5 days a week and ate healthy and my bodies changed alot-when ever i wanted a cig i would go running/ also keep a journal of the hours seince ur last cig/ really helped me - it only takes 3days -justdoit:)

[queeny107]

how do I start on a raw food diet?

[bulabula80]

thanks for the post!

if you're still in bali, can u make some videos around there? maybe some of a where you buy your food, or some weird fruits!

[BRONXPEPE]

I was wondering how do u get carbs threw raw food diet? I read some where the body needs a certain amount of different things, I know vitamins can be a clutch but does it work, I heard a lot of good things about the vegan diet is there restaurants which have vegan menus? ur very educated in this and that is very inspirational.

[syyenergy7]

Good thing you were smart and got on raw food versus going to some doctor or therapist. Also smart to move out of the USA where all the nutcases live with their drama and pharma meds.

[mariaperiwinkle]

@syyenergy7 Natasha is from Canada. Our prescription drug system is ok here. The good thing is if you are low enough income, the government pays for your drugs 100%

[syyenergy7]

@mariaperiwinkle I stay away from pharma meds all the way,,free or not. Bad stuff. Most people would do ten times better with raw organic. Also somehow people pay for pharma meds in some way. Those ripoffs never work for nothing. They have an angle for their money.

[lerawconteur]

This is great advice! However, I feel like I have a hard time relating to this because I've always been in good health for the majority of my life. It makes it hard to avoid cooked food when I've never had any major health crisis before going raw...

[faylinameir]

thank you natasha, this video is really helpful to me because I have a lot of doubts, and lack motivation at a lot of times.