Sort by time | Sort by thread (beta)
Link to this comment:
Share to:
Loading...
- Your queue is empty. Add videos to your queue using this button:
or sign in to load a different list.
Loading...Saving...
good job.
swings4 5 months ago
More workouts
NewYouCrew 6 months ago
Are you suppose to do 3 sets of everything?
brewsie2 9 months ago
excellent variety!
Kenjah1 10 months ago
So far, I like the Kettlebell work out. But I worry about long term wrist damage. It hurts the back of my wrist a lot.
BTW, the guy looks like Chris Meloni. I wonder if they do this exercise in OZ.
peziak 11 months ago
@peziak you are doing something wrong then, the bell rests on the forearm not your wrist
id0stuff 10 months ago
damm tough struggled with 12kg bells but great session
kestrelo1 1 year ago
great video with no bs, good post
jwallace4850 1 year ago
awesome ! thakns dude
sjokoo93 1 year ago
going to try this ,,,,,,, looks tough , but good and easy to understand
tempraven77 1 year ago
One of the best KB Vids Thank you. A clean video, good coaching points and clear demonstrations. More routines please
lollie69 3 years ago
some good exercises...Thanks.
jeepart 3 years ago
awesome dude!
cggeek 3 years ago
Just finishes the workout - awesome!
marcroops 3 years ago
I like it!
iluvmyswissball 3 years ago
First! Great vid! Nice routine, Thanks!
bladesaint21 3 years ago