How To Lose Weight Using Self Hypnosis Chapter 4

[saffronbreeze]

You lost me at the point where you thought it was appropriate to have an image of a handgun being fired to illustrate your point. How is that relevant or appropriate in a self help video?

[alanden]

If you go back and listen to what I'm saying about how motivation is created, you should get the point. Motivation is created when we BELIEVE that hour highly valued criteria (what is most important to us) is in jeopardy unless we change our behavior. Listen to the narrative and watch the images, which illustrate the point.

[saffronbreeze]

I understand the point you are making. The point would have worked just as well without showing an image of a handgun being fired - perhaps that's just me coming from a country that doesn't have such a lax attitude to gun culture.... Still don't think it's an appropriate image to have in a self help, hypnosis video about weightloss.

[queeny163]

Thanks for posting! I'm 19 years old and I am considering purchasing a few of your videos from your web site. I would like to lose approximately 20 pounds, and my biggest issues are my cravings for food and also my lack of motivation to exercise. Which two videos would you recommend as I know that there are quite a few videos on appetite supression. Thanks again!

[alanden]

I suggest that you take a look at 2 of my programs. "Lose Weight In A Flash!" and "Slim & Sexy!"

[queeny163]

Thanks very much!

[heatherchrish04]

I'm 16 years old and 6 months ago I was three stone overweight, after watching Alan's videos i found the will power and strength within myself to not only lose weight, but to change my life.

I've lost 3 stone 5 pounds and I feel great!

Its all thanks to him.

I just felt I had to share my thanks and let Alan and everyone know he's not just helping people lose weight, he's helping people improve their quality of life.

Heather

[alanden]

You are very welcome.

[eXecutivedirectress]

Thanx for posting this, very innovative view of the problem. Helps ppl to understand some things.

[ValentinaWentCrazy]

You are very kind for sharing these things for free. Thank you so much.

[Kagurazak1]

Thank you so much for these videos =)

I feel like I'm definitely going to change my lifestyle from now on.

[alanden]

Thanks for commenting! go for it and make a better life for yourself.

[Jibbie49]

Good

[HowToShipAnything]

Very helpful. Thanks for posting.

[linknetvideo]

Great information about a refreshingly different approach.

[mynameisdane343]

After watching these 4 videos, my confidence in not giving in to appetite increased greatly. The idea of imagining yourself doing the same thing without food as your medium is great and i am using it often and it has saved me from eating excess food. Thank you for your videos

[alanden]

You are very welcome!

[kanahorvath]

Great info!

[alice1202]

This is priceless. This video series has helped me a lot already. I was able to stop at the refrigerator door and not eat a snack two nights ago.

It was a small victory, but I know there will be a big payoff later when I go shopping at Talbots.

Thanks,Alan.

-Alice Stevens

[alanden]

That's great Alice - thanks for sharing!

[motorhomehireuk]

As usual a top vid from Alan

[mannyaman]

Nice clear explanation of the difference between appetite and hunger.

[swiftwalker]

Hi alan great video on hypnosis and losing weight.

ascbuzz love 5*

=) bigant69