A Shaolin Temple Disciple At Your Office

[iStarPower]

@lamancool80 don't bring your fairytales onto these videos, please. Thank you.

[samzep2773]

Thanks Shifu for the videos, are an inspiration



[TheOverfiendDj]

I have been doing this for about 2-3 years now and im starting to feel the energy flow around my body randomly at certain times in the day

[carameloxx]

i have a strong sleeping problem..i am a little experience in chi,i feel the magnet when i close my hands together and feel my palm a little hot when i move them around in the right way(i think i am)...is there anyway i could learn good meditation for my sleep disorder

[tryan1975]

Thank you, Shifu for sharing this very helpful video. If we could get everyone to do this simple exercise we would all be better off!

[jenschristof123]

I appreciate the way transforming temple exercises into every-day-exercises for comon people. Find it to be as very benificial...

[oscie1]

He doesnt teach the complete method

[NifeenAnkh]

Thank you for posting video. knowledge is power, power to better one`s self for good.

[9shadowstyle]

belief is trusting without knowing, really qigong works weather you believe it or not, The taoism(all the isms) was the mental vibration that made it possible to recieve the exercise, they were created to HELP MONKS MEDITATE. just for that you should be thankful for their knowledge. dont believe anything its better to KNOW. its not a belief system thats a "western" philosophy which does not exist other places

[9shadowstyle]

yea I got the vid, Awesome worth the wait, just so you know 3-10 days isnt accurate to recieve in USA, it took about 2 weeks, peace

[robo199617]

@9shadowstyle go amazon

[aghahowa11]

nice tits

[payatntall]

He just seems like a very genuine, and kinda person

[jkh746]

Great exercise. I have been practicing for 3 months now. Shoulders and neck feel great - posture is greatly improved. Thank you Shifu.

-Amitoufu

[WushuPeace]

I really NEED THIS thank you for this post!!

[giuseppesamba]

quanto sono ingnorante che non conosco l'inglese.

[TigreCorazon]

if I could give you 10 thumbs up I would :)

(only, I wish they didnt have to push their beleifs on someone else)

[mobilephonestop]

闫磊师父， 这个气功叫什么。

[CarlinWilkowski]

Respect and sincere thanks to Master  Yan Lei for this helpful exercise.

[liuime]

are you a muslim?

[Rohan4basu]

SHAolin rules!

[XtalGameVids]

please leave your foolish arguements about god to a suitable thread.

religeon...

WE ALL HAVE THE SAME AIM,JUST A DIFFERENT PATH.

be grateful not hateful

[HongsiquanWingDing]

very good shit.

[jacqcques]

So much good this video brings is immesurable. Thank you so much and

A mi tuo Fo...非常感謝 阿彌陀佛

[lamancool80]

Thank you very much!! i tryed this and it was good to eliminate pain and stress. but you can feel better if you pray to god every day.

[THEPIELORD42]

hey guess what unlike god chi is proven to exist

[9shadowstyle]

well its tru, I want to learn from teachers not other students who have less experience, thats bad form...The truth can seem offensive but its my siggestion which I FEEL WOULD MAKE THE VID BETTER WEATHER YOU WANT TO KEEP REPLYING TO LOGIC IS UP TO YOU. thanks

[TheOverfiendDj]

What are you talking about?

[russincleo]

oh mhe tho fu............

[garymartz]

very good thx @@

[lukalauracook]

ooh! these are great!thank you so much!

[rfonseca1]

Inhale stomach IN? Exhale stomach OUT?

I don´t think so...

[TheOverfiendDj]

It works for me this qi gong is magical.Its even healing my skin problems

[rfonseca1]

Great! But in daily life, the normal breath is inhale stomach OUT, and exhale stomach IN.

Observe a children sleeps, for exemple.

[TheOverfiendDj]

If you dont like it dont do it.

[9shadowstyle]

great vid, I think you can find better music to fit the topic of discussion, I also have another suggestion to make the video better, Find another girl to demonstrate the exercises please, she doesnt seem like she knows that shes doing, which is why I question incorporating her in this video, thank you good vid

[laoZchin]

Which DVD is this from? Is it from one of his Qigong DVDs?

[azulaninja10]

what song is that in the background? is so smoothing and relaxing

[TheOverfiendDj]

this is amazing,its really amazing im so happy i found this video.You can feel your health improving with each day of doing this.I mean you can really feel your health imroving

[TheOverfiendDj]

Thank you very much,the study of qi gong can help to change peoples lives in this chaotic western world,thank you for sharing i feel honored to have learned this from a shaolin diciple.

[9shadowstyle]

great I will recomend it, post more like this please!!

[4hwk4plaiwrrtia]

This is a really effective and simple routine to practise.

I stumbled upon this clip by accident..but I'm glad I did !

Excellent link... well worth trying....it works, helps to rejuvenate the body & mind...

I was surprised by just how calm my mind became after this 3minute Qi Gong form.

I'll definitely recommend this to my work colleagues and friends.

Thank-you ...amazing how ideas & practises of the ancient past are so relevant in the modern world !

[Yarwer]

thank you shifu

[lucaddragon]

You are really GREAT! I normally do the Ba Duan Jin from your dvd's but as you said this is very good for the office. Thanks Shifu Yan Lei- keep posting more videos.

Your greatest Fan!