Home-Made Leg Day - Teen Bodybuilding - Nick Wright

[jaeveous]

Does Bodybuilding Make your PRivate Shrink???.....

[yuvrajdiwan123]

@jaeveous no...wtf?

[100ssgoku]

good home gym

[myles755]

I don't understand...

He said in the beginning of the video that he is stuck at his house with no squat rack. Yet, he is doing squats in his basement. And they were definately not with 405 lbs..

Am I missing something here?

[3AJBNE]

I am assuming that he's watching alot of action movies

[thepunishertonki]

what do u think of jay cutler, nick?

[ChrisMcIntire4159]

Please get out of your parent's basement and go play in traffic.

[iwGRxDiSTx808]

your eggo is off the charts man... and you fucked this video up you said what do you do if you dont have a squat rack or any type of leg workout machinery from the looks of it....you got a whole gym in your basement dude

[62890ballplaya]

@scondore never insulted dude never said ur a bitch and cant squat for shit..jus sayin u had plenty of weight and really wasnt expecting to argue over it lol

[niggersaretrash]

You better be hitting that chick in the blue



[Legialex]

nice legs !

[goatkiller68]

are you still date her?

[SocomWATER2]

i paid more attention to the chick  from 1:07 then him doin lunges

[smdprick]

your an inspiration to dudes with little dicks because it looks like you still managed to find a chick

[SilvaWarrior]

Some of you dudes really need to stfu n lift. Too much hate

[Musclesfromdownunder]

LOL small kid.

[COOPZILON]

You have plenty to train them with!

[Punk4Life408]

not a bad workout but lose the gay music

[JacksonMichaelBAD]

awesome ima do lunges like that! how many reps should i do???

definately not 6-8. working out legs are awesome

[roberttt20]

please tell me you play football

[havensnathan]

@mouthforwar93 hahaha ok

[AquaaLeo]

hes dropping hips in squats ..

[MrRusha1]

allright well not everyone has a gym in there house so

and yours looks like a basic gym

[harryworrow]

push your hips through - activate your glutes - peace

[scindore]

Your girlfirend Carly is so hot!

What do you think about her?

[havensnathan]

im 16 140 pounds and squated as much as him

[SteroidsToTheUK]

Lol I like you Nick and your vids but saying "it's been years since ive done this"...it cant have been many years ^^

Keep up the good work.

[HypN0tIz3DmlNdZ]

damn bro ur girls butt ugly

[earauza7]

why do so many ppl hate on him??

[buster999121]

wahahahahhahahaha i like ur cocky attitude 

[beethsonnet]

PRETTY AMAZING GUY =))

[Akourmadas]

If you knew the meaning of predicament you wouldnt be calling yourself that...

[lhytskin]

Nick wright your amazing , I wish I was a bodybuilder. Just don't listen to these stupid kids your the bodybuilder not them . Pretty sure there just jelous and wishing they were as big as you

[BlackMickey59]

This kid looks like a hardcore doucher

[MrRobert1793]

its a good weight to squat. 

[twiskins]

Do you do much cardio or anaerobic training?

[mandisencool]

pretty bad squat form

[scondore]

@mandisencool Typically don't respond to ppl just stating opinion, but there was absolutly nothing wrong with that form what so ever.. It was a narrow stance for outter sweep.

[mandisencool]

@scondore you bend your back like you're doing a good morning and you bounce off the bottom taking the muscles out of the equation

[chris56a]

@scondore i kinda see what he means though when you come up it looks like your doing a deadlift form coming up your back moving then your legs move up look closely youll see what we mean the first couple of seconds right after you posing

[Dsam310]

@scondore Just a question, isn't it bad to go down that low when you're squatting because you're losing all the elasticity in your hamstrings and to some degree causes you to use a slight percentage of your back to get back to the level where your hamstrings can pick up the weight again?

[iluvpackersn4]

@scondore I think he may have been talking about the whole back rounding situation.....

[scondore]

@iluvpackersn4 I didn't round my back.

[iluvpackersn4]

@scondore At the very bottom of your squat your back did round slightly. You can tell by how your Bottox dips under at the Bottom position

[pcb815]

@scondore clearly at the bottom of your squat your back rounds

[Koolaid4WT]

@mandisencool he has a bad lunge not a squat

[BodyByKirill]

@mandisencool sry but u must not know how to squat....nick is squatting perfectly...parallel!! and good back form......learn something from him..............

[mrrossi85]

@mandisencool obviously hes doing something right hes fukin jacked and i guarente his legs are more built then yours

[mrrossi85]

@mandisencool obviously hes doing something right hes fukin jacked and i guarente his legs are more built then yours

[JoePodable]

@mandisencool FIrst rule in bodybuilding is that there are no rules my friend ;)

[RRandall2010]

And the lunges...

[ur2cool1001]

@mandisencool hes one of the few people actually trying, while you sit on your couch criticizing

[andrinjo]

bodybuilding is just lame sorry

[Bodybuildinq]

2:26 Ronnie Coleman

[oti87]

@Bodybuildinq jajajajjajajajajaj no way denis wolff

[taylorgpa]

HOw old is this kid? What makes this "kid" suddenly an expert on Body Building? It certainly doesn't show.

[mrtonym93]

not to hate but i dont see the weights being lifteted i do 205 beats his fucken 180 and im younger these boy needs to come down he aint all tht he thinks he is

[MrRobert1793]

Hey kid, watch my video. His name is yo y mi sentadilla con 100 kg...im a guy interesing in bodybuilding, like you...im 17 years old...i like your videos (YOU PRETTY STRONG GUY)

iM MEXICAN...please, watch my video..

[ThomasWinkworth]

I still don't understand why people make videos of them working out. It is not rocket science.

[toasterOnWeels]

I'm 15 and I'm training hard and want to be like you one day

[iLevena]

wow so many haters on nicks videos its amazing

[BodybuildAlex]

@scondore Touche. I can appreciate that brother.

[BodybuildAlex]

One thing that annoys me aout Nicks videos.

He always puts on more weight to give the illusion that he lifts it, but he doesnt show it.

He has bench videos showing 3 plates on the flat bench.

or 2 plates of the incline... but he never lifts em.

He has a shoulder video where he shows his set with 135 but then adds another plate, but doesnt show the set.

And in the leg video, he goes up to 3 plates, but just goes down once.

Props to you, but dont try to fake being stronger.

[willieofroanoke]

@BodybuildAlex Yours are some of the dumbest comments I've seen in quite awhile. I've followed Nick's posts for well over a year and it is obvious he goes out of his way to HELP people learn how to weight train and demos methods and points out common errors. He's not trying to impress anyone with how much weight he can handle. He's a good teacher and a lot of people can relate to him because he's a young guy and has done well in his career and isn't some muscle head showing off. Get a life.

[dda030582]

@scondore WORD!

[dda030582]

@scondore not saying dude is not a douche above, but grip does make a difference in lifts. You and any experienced lifter should know that. I think maybe you were just responding impulsively due to his negativity. Even if you do use straps without a strong grip you won't be able to deadlift, shrug, barbell row, farmer walk, bench, etc. to your full potential. I've seen it many times where lifters grips give out before the muscle they are working is done. Including myself before training grip.

[5wmfb]

Ok, burbonoutmynose is totally right. im no body builder so ill give you credit for that theres no doubt you put your time in, im a powerlifter 18 years old 178 pounds. my bench is over 410 and my squat is 590. Youve gotta slow down on the way down, and make sure you open up your knees to really get that good groin stretch, and another thing, when you bench grip the bar like a man if you wrap your thumb around it will really help your max and forearms. pussy girls like you bother me.

[rhcpguitarar]

Shortly after the video, she dumped his lame ass.

[StylexSai]

@scondore Oh that comment was directed to someone talking about "Situation". LOL. Not you.

[MaaNonu123]

bro, stop thinking your perfect, and respond kindly to people giving you advice if you don't think there right

[RideRiotZ]

@MaaNonu123 That form IS perfect... That wasn't giving advice that was trash talking, and disrespect. there is every justification to give it right back when someone is trolling! This whole channel is based on nothing but brotherly love for this sport, but i'd lose it 2 with half the keyboard warriors that come on here.

[littletrini174]

just waisted a perfectly nice white shirt lol ...jk ..KEEP UP THE GOOD WORK NICK!

[angel11811]

Getting some stiff legged deads wont be bad there

[triniloz]

when ur doing your makeshift standing calf curls you mention that you cant fully extend down all the way cause it wouldn't let you. But if you stand on something raised above the floor you will be able to perform the curl all the way down to the floor without being restricted by it.

[idiotnoobbum]

my at home leg workout is high rep squats, good-mornings and lunges. thats it lol.

[mompood]

What's your nutritional intake within the first 2 hours following your workout?

[MrMuscleman001]

@mompood BCAA's, whey, glutamine, dextrose, leucine...no better post workout shake

[TheUFOeffect]

lol This is the predicament.

[tennowns]

@scondore Sorry, but I have to agree with burbon. Take some weight off and straighten your back a little more and don't let your leading knee get past your foot.

[winston1o1]

@scondore seriously bro how can you put up with these haters and mother fucker shit opinions..! just keep doing wat ya doing bro your doing well :)

[mattownsu1]

Hey, do you know how the situation actually keeps his body in that good of shape? I mean he's always out drinking and partying and looks like he's never eating healthy...???

[StylexSai]

@mattownsu1 He isn't eating healthy if you noticed he lost most of the cuts on his abs.

[woodwarj13]

All the negativity surrounding your vids is unbelievable man all people want to do is criticise despite the fact you have had a lot of success! been watching you since the beginning and followed your progress keep at it man.

[drracid]

wow. someone tell him that his form is really bad and hes wrecking his whole lower back, knees, etc. i cant understand why ppl put such stuff online oO

[Kite289]

Nick I bust a nut to you all the timer

[NewSchoolMuzik]

thats one long driveway

[ccolimon]

"when you don't got a squat rack". Nick, if you are a spokesperson for a supp company, you betta clean up youse English, man.

[SuperLew01]

the outtakes..lol ....joka!

[Kite289]

I Jack off to this guy...god it feels good

[MrMuscleman001]

@Kite289 sick fuck

[quikieemart]

nice, man. put up some vids, trash talkers.

[zozdude]

@Thepeniserection who cares just watch him working out lol !

[JadeCrystalAyris]

god dam. you American ar all the same

[JadeCrystalAyris]

bro you alllllllways got excuses man. .. i cant stand you!

[ComptonGoon6up]

wow fuck you to every talking shit lets see your videos if your such a good bodybuilder i would say quit hating but u know he is getting payed for it so keep hating

[tolohai]

"Never more than 10 to 12 on these things....except when I do 15."

hahah

[mikesw88t]

Wow what a douche bag.

[hhhy5jstinger]

@burbonoutmynose. i doubt that u had legs as massive or strong as Nicks for his age. U cant argue about form when the results speak for themselves.

[yourname06]

good job man

[frht454]

as a result of his using steroids, his legs are smaller than his upper body.

[sellyintegra]

@frht454 that was the dumbest comment I've read here. congrats

[chrisiztheman1618]

@frht454 retard

[CCSAINT53]

that aint shit. when i was in high school even i used to pump out 4 sets of 20 for 225 as a conditioning day. get real

[MrFreeman420]

@burbonoutmynose even big ron has poor form at times this guy is doing just fine where are your videos?

[SpidermanRun]

@burbonoutmynose yeah, he's fuckin the pooch on them walk/squats

[SpidermanRun]

yeah dude, Ronnie Coleman has been doing that outside Walk/ squat with the free bar forever, thats where i learned it, works great, plus its a nice change from the regular gym scene

[pureefficient]

1:40 i wana troll around my neighborhood like that saying yea budday aint notin but a peanut

[HardTimezzz]

@pureefficient dude that made no sense

[zozdude]

your upper body has more mass then your lower body

[zozdude]

nice separation in the quads ! for me to get the best training for my legs I MUST go to the gym !

[bmoresgent]

@zozdude I think most people are like that, I can get a great upper body workout at home. for legs I MUST go to the gym

[XghostriderrX]

@burbonoutmynose yeahp, I didn't like the way he squat. Maybe it's comfy for him but watching him makes me feel dizzzy. I hope he improve soon because he isn't getting the full benefits when doing squat. He is doing an awesome job! Keep it up the good work NIck!

[newgarda]

you kinda look like a cocky douchebag but I might be wrong cause I dont really know you

[FreeMuscleBuilding]

Nice vid man.

[IWantMyVisionBack]

Your legs still look scrawny as shit though.

[NWSaudio]

@IWantMyVisionBack Did you not see how JACKED they actually are in the photos at the beginning? Calves need tlc, but this isn't a calve video......

[IWantMyVisionBack]

@NWSaudio

It's probably his genetics then because his calves look pretty small and disporportionate with his quadriceps. He probably doesn't do cardio.

[NWSaudio]

@IWantMyVisionBack What does any of that have to do with each other? Genetics? Cardio? If you are saying the quads are a genetic strong point, as apposed to the calves, you are contradicting what you had JUST said about "legs looking scrawney"... Cardio has nothing to do with building BIG calves, only toning and endurence.

[IWantMyVisionBack]

@NWSaudio

I meant he has scrawny calves, not quads. And running which is a form of cardio burns fat thus making the calves bigger and more toned/defined. So what are you talking about?

[4lb1no0o]

u can stand on some plates to go all the way down :s

[connorprosoccer]

lmao like this kid does 405 lb box squats, and hes not very proportional. Here comes the hater comments against me now...

[fleury1991]

I think you let your ego get in the way sometimes..

[Geefiasco]

THAT'S MY HOOD! GUCCI!!!!!

[evanjurbon]

@Thepeniserection i agree that as far as a useful "home" workout vid this doesn't really fit. its not useless but nick you should just do some good vids of some heavy gym training. it doesn't really make sense to show your "makeshift" workouts when most people can't copy them and you say they're not quite as heavy/good as normal ones. and stop stopping the videos of your heavier lifts... those are the fun ones to watch. you always only show the first or last couple reps.

[pkerlarss]

Legs are looking great man keep it up

you got a nice girl there aswell

[vegemitedownunder]

who is the guy at 2:28??

[IplayCODallDAY]

@Thepeniserection i totally agree. like whats the point. i wouldn't even go to the gym if i had that stuff

[Muscle9teen]

Yea!! finally a leg workout - nice quads ;)

[Nightmare1670]

yo man been watchin a few of your videos, you give great detailed info and it has really helped me thanks alot man

[djc13]

great vid Nick and awesome ideas.

[todd321321]

out takes are hot!! and funny

[jablonim]

Nick, this video rocks my world. I wish I could be there to "help" you work out :)

[GLent08]

hes hella cute!

[dp234523]

HAHA man i love your videos!!!!!!!!!!!!!!!!

[bolhaescrota]

nick, i wish i could give you a better video camera..

[goldenrampage95]

There is no exercise I hate more than Lunges, but you gotta do em. The out takes are a nice touch. Good video Nick.

[anohsh]

first song?

[JimmyJohnxxx]

thanks for the good advice!!!

[evanjurbon]

nice legs nick. lets see some hardcore gym workouts 2. lets c watcha got

[gohito456]

excuse me Mr.Nick i have come upon a little stuble in bodybuilding. i have been body building for about 10 months and i have seen some pretty good results. i have to start fasting for about 30 days and 14 hours a days and i dont know if ill loose all the weight i have gained and all my muscle. i was wondering if you could help me? thanks!!!

ps. love the legs BEAST!!!!

[paksallion]

your gf looks desi. whats the situation?

[PushhIt94]

@CarolinaCountryGuy steroids! haha

[Kronixification]

MOOOOOOSEEEEE

[KenyxStudios]

Do you have any calf work outs or would you just go running or something for that?

[ianhudon]

1:30 Coleman Style Light Weight YUP

[Hiyrustrider]

Hey Nick I got a problem.

I don't have a squat rack or a shoulder press rack and I'm currently doing Starting strength by ripple toe.

I use the racks for my bench but because I'm tall I have to bend pretty low to get it on my shoulders and when I do this, it puts a lot of strain on my lower back.

What can I do to change this?

[feitom1995]

lol he has all the stuff he needs at home, why bother going to the gym.

[angel11811]

in the lunges , go down straight , perpendicular to the floor!

[kirilk87]

wigga alert!!!

[PersoAryanism]

and guys, dont get mad, im not insulting naturals

this is just a fact okay

there are certain drugs (i wont mention their names) and i dont promote drug use

that pros use, to get that very very full look, alongside with their carb load, etc..

at that super low bf and that super low water retention

it is simply extremely easy to get that super full look, without overly water.. sorry

[PersoAryanism]

kid looks great when he's full

but like all natural bb'ers, they look kind of flatish on stage

because they become flat

there are certain drugs pros use to stay super full on stage

when this kid decides to get into real bodybuilding, he will be a freak

natural is a waste

[qborg69]

you're a beast!

[matteblatte94]

great video

[prosperabovehaters]

lol the predicament

[Colyers]

Great vid Nick. Keep it up!

[muscle25ftl]

Does it hurt like hell for like 5 days afterwards? I was barely able to walk after doing that excersice...so I stopped after a year!

[StevenSWM]

Loved the outtakes...cause you're always sooo serious...yeah, I know BB is a serious thing when trying to show people the proper way to workout, but just nice to see you have a lighter side.

[325rider]

haha cool vid. BTW tho quick question.

Are leg extensions bad for your knees? If not, is it b/c you normally do lighter weight just for the squeeze??? ...or do you often times do the 10-12 reps with a heavy weight to failure versus just good repetitions with a lighter weight for squeeze/contraction. I hear mixed opinions about quad extensions so I hope to get some input from you!

[boomshamwow]

wow, i remember when i first added you about 5 months ago... you've gained alot of muscle, great job.

[FacelessProjects]

Loved the humour in it as well as the great advice. My only problem is all that I have is a barbell and dumbbell set, as well as a horribly bad V8 Multigym. I don't have the legs curls available.

[seminole038]

awesome haha funny vid.. but pt 2 of chest man

[EmericaXaciremE]

You need to train your legs harder, its not very proportional to your upper body. not that im right just my opinion

[arya721]

Bosss

[krazylacrosse19]

Lol richie rich livin it up in the haptons eh?

[goanyways]

this kids a greek myth haaha ur not greek tho forreal

[just4all1]

hahahahaha ALLRIIIIIIIIGHT, out takes were great