DeFrancosTraining.com - Safety bar box squat (445lbs. X 3)
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Added: 4 years ago
From: joedefranco
Views: 41,123
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  • Why is he receiving assistance from his spotter on every rep?

    spn300mike 2 years ago

  • Monster!!!

    wtfudimbo 3 years ago

  • Is using that bar better for you than regular bar? if so whats better?

    ribmaster 3 years ago

  • Just got a safety squat bar delivered to the Sports Center where I work out @......I'm eager to test myself with it.

    (bad shoulders make regular squatting nearly impossible)

    DRusso97 4 years ago

  • GOOD WORK!!!!!!!!!!!!!!

    Gubernick7 4 years ago

  • Those plates are humongous!  What's the weight for those things?

    whatupdun 4 years ago 4

  • 100s

    pairunoyd 3 years ago

  • 45s

    zts99 3 years ago

  • NICE!!!!!!!

    jobby67 4 years ago 3

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