frozen foods are perfectly fine just watch for the "instant meals", those are loaded with presersitives and nasty stuff that will make you gain more weight!
No, I'm being silly... and excited to get on board with ShayLoss... I'm still doing it too! I was letting my silly side just fly!! Ha! Thanks for the sweet comment though. :)
depending on where you are in the country, frozen vegetables can almost be better than fresh. the best thing is still go to a farmers market and buy vegetables that have just been picked a few hours before.
Katilette!! Hi Girl!!! WOW.. you saw my video!!! Umm..this one is so old.. I've lost 5.6 pounds now! I'm doing an update video to post tomorrow. Thank you so much.. I just adore you!!!!
Frozen foods are 100% healthy, I answered another persons vlog earlier when he had questions, so trust me on this one! I studied biology in high school, & now i go to college in europe for catering (it's all about the food!!), tourism & management. SO: don't eat tetro packed foods (loaded with msg to keep it fresh-tasting) and forget the canned crap. Frozen foods are still crisp and loaded with vitamins! Other than that, keep it up with the olive oil, vinegar and other spices ;) all the best!!!
You look great already... I'm the one who needs to get in shape. I have learned that steamed vegies are the way to go. They get cooked without losing so many valuable nutrients. You have a great personality too.
I saw in Shay's Video about frozen foods. No frozen foods. Because they are cooked first before they are frozen. I think it was the first or second video
Unfortunatley, The butter nut squash soup is not allowed if your following Shay's diet strictly. It has the sugar AND it isn't raw. As far as both the pea's and beans, Both are allowed but they do not have nearly as much nutrients as the ones that come right from the ground without the cooking and freezing process. So try not cooking the vegtables but if thats what it takes to get you to eat them, then do it! Better then not doing it all, right? Pm me if you got more questions? :P
Maybe you could stick an organic butternut up your anushole? I've heard it makes u slim!
jefkej85 5 months ago
one day to go for me and that's 20 days!
and i did not cheat so..............this Saturday i will pig out.
you can do this I Know you can, so good luck!
teranaaa 2 years ago
Love your vid and your excitement!! Keep up the good attitude!!! JJ
JJtheRhubarbDriver 2 years ago
frozen foods are perfectly fine just watch for the "instant meals", those are loaded with presersitives and nasty stuff that will make you gain more weight!
green0z 2 years ago
Ahhhh
Dayberry 2 years ago
Yes you are drunk
eyeojo 2 years ago 2
No, I'm being silly... and excited to get on board with ShayLoss... I'm still doing it too! I was letting my silly side just fly!! Ha! Thanks for the sweet comment though. :)
jstmichele 2 years ago
What the fuck??!?!
SMyD77777 2 years ago
Exactly!!!
jstmichele 2 years ago
congratulation sweety for having your loss and for the two comment you have had from Katilette
but listen i know its a food video but i love your passion YAY
im going to watch another one of your clips
SPRINKLES
PalmOliveSoap 2 years ago
5 stars for RAW RAW SHISH BOOM BAH :)
you're so funny, i subbed. how could i not.
butonlyifitscool 2 years ago
depending on where you are in the country, frozen vegetables can almost be better than fresh. the best thing is still go to a farmers market and buy vegetables that have just been picked a few hours before.
StlCardinals77 2 years ago
You are so FUN!!!! THanks so much for watching! I really enjoy your vids :) Good Luck Girl!
katilette 2 years ago
Katilette!! Hi Girl!!! WOW.. you saw my video!!! Umm..this one is so old.. I've lost 5.6 pounds now! I'm doing an update video to post tomorrow. Thank you so much.. I just adore you!!!!
jstmichele 2 years ago
alot of frozen vegetables have already been cooked so alot of nutrients are gone. raw is the best by far.
razotan 2 years ago
Good luck!
You are very funny :)
Another greeting from Denmark
kamillafromdenmark 2 years ago
Frozen foods are 100% healthy, I answered another persons vlog earlier when he had questions, so trust me on this one! I studied biology in high school, & now i go to college in europe for catering (it's all about the food!!), tourism & management. SO: don't eat tetro packed foods (loaded with msg to keep it fresh-tasting) and forget the canned crap. Frozen foods are still crisp and loaded with vitamins! Other than that, keep it up with the olive oil, vinegar and other spices ;) all the best!!!
zanchan 2 years ago
You are so god damn funny.
I lol'd through the whole vid.
HaiPhag 2 years ago
Haha I subbed you are hilarious!
JogaBonitofootball 2 years ago
Are you feeling OK?
ChrisTheSpiritOfGods 2 years ago
Soups that comes in boxes have been processed. It seems that it doesn´t fit the program.
Good luck!
BraziliAna 2 years ago 2
HAHA you are SOAWESOME YOU GOGIRL babahahaha love u
IamTheSassUhFrass 2 years ago
This has been flagged as spam show
ok let's get married, hit me up if you want too....
driftingtheworld 2 years ago
HAHAHAHA... You very funny! Very good video!! You should have more viewers with that talent!! Good luck with your project.
Greetings from Denmark
Ronaldinjiia 2 years ago
Hello Ronald in Denmark... The happiest Country in the World! I love the Motherland.. I swear I plan to visit you all next year! Yippee!
jstmichele 2 years ago
:) im proud of shay and you too for trying it!
good luck! and you should keep posting videos to
let us know how your doing!
coliemariebaby 2 years ago
"DANG! Why do they have to put sugar in here!" lmao!!
kostaother 2 years ago
AHAhA youre amazingly hilarious! I laughed a bunch of times in this vid. "if were gonna do this were gonna have to play some mind games here" lool
Love it
kostaother 2 years ago
its a raw diet.ur cooking
whothq18 2 years ago
I wish shay commented on this video. She has the perfect match in personality with Shay :)
beetlebomb1 2 years ago
You look great already... I'm the one who needs to get in shape. I have learned that steamed vegies are the way to go. They get cooked without losing so many valuable nutrients. You have a great personality too.
criticalzen 2 years ago 2
I look what??? Well hello to my new best friend critcalzen! Thank YOU!!! :D
jstmichele 2 years ago
I saw in Shay's Video about frozen foods. No frozen foods. Because they are cooked first before they are frozen. I think it was the first or second video
MrDragonsfire 2 years ago
You are...... right! DANG!!!! That Mr. Dragon... :( time to donate to the food bank then... uuuuuuhhhhllllllggggg
jstmichele 2 years ago
GO TEAMSHAY
ausgamer529 2 years ago 3
Lol you are so freakin funny and energetic :D
Good luck to you :)
And no I don't think the squash soup qualifies lol.
KaoskrewPB 2 years ago 3
Lol your like a female version of shay
Fr33dom3 2 years ago 6
What a COMPLEMENT! Thanks Fr33dom3! Hmmm... this may explain how I so easily relate to him and connect with them.
jstmichele 2 years ago
okay what is the vegetebale raw diet exactly is there somewhere online I can look it up ?
lestat34208 2 years ago
Unfortunatley, The butter nut squash soup is not allowed if your following Shay's diet strictly. It has the sugar AND it isn't raw. As far as both the pea's and beans, Both are allowed but they do not have nearly as much nutrients as the ones that come right from the ground without the cooking and freezing process. So try not cooking the vegtables but if thats what it takes to get you to eat them, then do it! Better then not doing it all, right? Pm me if you got more questions? :P
anthonyfoots 2 years ago 3
wtf?
gabuks1 2 years ago 2