How To Get Six Pack Abs - week 1

[Renfree333]

Hey! Have you ever tried - fast abs magic (google it)? Ive heard some super things about it and my brother in law got really defined Six pack abs and lost crazy amounts of weight with it.

[martinexis]

the dog is doing it too

[leprechauaunLtd]

ha at 0.26 he smells his dogs ass

[gsliyim1996]

do i have to do all of them or just any set such as 4a and 4b or do i have to do all of them?

[obeyvinny]

WOW.. 1:34 First A Dog Now A Cat hats Next.??

[fender6798]

haha this works i tried it and it took me 5 days if u double the time so and the dog needs to get out of the way lmfao god damn haha

[stevebrooks123]

haha, most u talkin smack bout the dog, but im sure the dog will nock u silly. so stfu. or he will go tell his daddy. lol

[theneversaynever777]

the dog is trying 2 do push ups

[TheLobsterOfFate]

LOL

4A

THE PLANK

wTF

IS

THAT

AHAHAHAA

[TheLobsterOfFate]

this guy looks horny for dog ass

[robortalien]

in 15 nd thin can i get abs????

[BC355221]

for the forward lunges , if u put ur arms over ur head , it'll be more intense.

[nhia34]

these work out has nuthing to do w/ abs.

[MW2KGBDIXY]

@nhia34 tense ur abs while doin it u shuld then feel it wrkin

[19Derillion95]

that dogs like yeah bitch smell my ass xD 0:26 - 0:30

[Lachie171]

@19Derillion95 hhahaha

[killa12231]

tha dog needz 2 get tha fuc out tha way hes doin push upz for cryin out loud hahaha lmao

[TheUltimatevideoz]

how much does the weight weigh at part 1b 0:31

[nhia34]

@TheUltimatevideoz 30pounds i think.

[bannaboard]

so how long will it take to see rezalts sorry i know i spelled that wrong