Hey thanks for the videos. I'm new to HCG; couple of questions. 1)I'm going to do Sub Ling. Do I start the 2 day gorge the day I start the HCG or 2 days before? 2)While on this diet do you feel hungry a lot? 3)I noticed that Melba toast has dextrose, what's a good substitute? 4)What do I eat, and how much, the 3 weeks after the HCG is done? 5)Then after Phase 3 what can I eat? 6)How hard is it to keep the weight off after the phase 3? Sorry for all the questions but I want to do it right. thanx
You are doing great! I know, wasn't the chocolate delight good! It definetely hit the spot for me, I actually ate a little more than I should have, but oh so worth it....I won't make it again for awhile, but love the recipe, and I will fix it during P3 with the macadamian nuts and coconut flakes, mmmm.....
I used to be a rambler... now more of a mumbler...
If using the hard plain breadsticks - could try dipping in the chocolate (like chocolate covered pretzels)
For AFTER the protocol - adding unsweetened coconut flakes (and optional almonds) - can make some pretty tasty Mounds or Almond Joy type low carb candy.
You've just got people dropping pounds all over the place ! Great to hear it.
You look really beautiful and the lighting is great! Funny ... cause I told my daughter this afternoon, "Selah, I wanna use your room and move the desktop in here due to the good light so I can blog some and not be in the dark."
I ate dinner and felt ick and came on and you cheered me up!.;o) So inspiring!
I will get that cheesecake recipe out when I hit P3. I think I'll be there before most of you. The thing about the chocolate delight for me is that adding a little something not listed on the protocol kind of makes me think I can take other liberties. Little dangerous. I've been looking for the cheapest place to get ketostix.
You look terrific! I looked at my spreadsheet where I keep tract of my daily weights, etc and noticed a similar trend in bigger losses on the weekend! I am sure that is a better theory than mine of losing after I cheat! LOL. Anyway - great observation. I need to get to bed earlier during the week!
You two are so fun to watch. Great couple. I don't think my comment on your video posted the other day so I'll repeat it. You are so beautiful Lindsay. Every time I see you it's like Wow! It was great to see Corey's hair in the last vlog. Keep it up you two!
Glad to know u r doing great. Have ur DH read Arthur Agatston, M.D.'s book "The South Beach Heart Health" book. I've really gotten so much out of his cardiology information. After I get to my HCG goal weight, I plan to follow the SBD to maintain. Dr. Agatston talks about Metabolic Syndrome/pre-diabetes for older women and that has been so helpful to me.
Hey thanks for the videos. I'm new to HCG; couple of questions. 1)I'm going to do Sub Ling. Do I start the 2 day gorge the day I start the HCG or 2 days before? 2)While on this diet do you feel hungry a lot? 3)I noticed that Melba toast has dextrose, what's a good substitute? 4)What do I eat, and how much, the 3 weeks after the HCG is done? 5)Then after Phase 3 what can I eat? 6)How hard is it to keep the weight off after the phase 3? Sorry for all the questions but I want to do it right. thanx
andrewjefferson1776 2 years ago
You are doing great! I know, wasn't the chocolate delight good! It definetely hit the spot for me, I actually ate a little more than I should have, but oh so worth it....I won't make it again for awhile, but love the recipe, and I will fix it during P3 with the macadamian nuts and coconut flakes, mmmm.....
blondyjo99 2 years ago
You look GREAT!!! Love the rambling vlog :) very natural and informative :) Keep up the great work...look forward to your next vlog.
MyLadyOfTheSea 2 years ago
We should be seeing a new vlog from you soon. How ya doin'?
godchick61 2 years ago
doing good... making a video this week sometime.... :) great to hear from you.
MyLadyOfTheSea 2 years ago
Hi Autumn.
I used to be a rambler... now more of a mumbler...
If using the hard plain breadsticks - could try dipping in the chocolate (like chocolate covered pretzels)
For AFTER the protocol - adding unsweetened coconut flakes (and optional almonds) - can make some pretty tasty Mounds or Almond Joy type low carb candy.
You've just got people dropping pounds all over the place ! Great to hear it.
delmem 2 years ago
You look really beautiful and the lighting is great! Funny ... cause I told my daughter this afternoon, "Selah, I wanna use your room and move the desktop in here due to the good light so I can blog some and not be in the dark."
I ate dinner and felt ick and came on and you cheered me up!.;o) So inspiring!
T
hcg4T 2 years ago
WOW.. your a great rambler (sp?)
I think your weight loss is awesome!
ya know I reallllly like cheesecake.. I must have the recipe!
hcglooser 2 years ago
I will get that cheesecake recipe out when I hit P3. I think I'll be there before most of you. The thing about the chocolate delight for me is that adding a little something not listed on the protocol kind of makes me think I can take other liberties. Little dangerous. I've been looking for the cheapest place to get ketostix.
godchick61 2 years ago
Got my ketostix at walmart for around 6 or 7 dollars
hcglooser 2 years ago
You look terrific! I looked at my spreadsheet where I keep tract of my daily weights, etc and noticed a similar trend in bigger losses on the weekend! I am sure that is a better theory than mine of losing after I cheat! LOL. Anyway - great observation. I need to get to bed earlier during the week!
lessofme1 2 years ago
Hey! I like your "rambling" LOL!
Those are great losses! You are looking SOOO good.
Mmmm CHEESECAKE!
ItsOurJourney 2 years ago
You two are so fun to watch. Great couple. I don't think my comment on your video posted the other day so I'll repeat it. You are so beautiful Lindsay. Every time I see you it's like Wow! It was great to see Corey's hair in the last vlog. Keep it up you two!
godchick61 2 years ago
Glad to know u r doing great. Have ur DH read Arthur Agatston, M.D.'s book "The South Beach Heart Health" book. I've really gotten so much out of his cardiology information. After I get to my HCG goal weight, I plan to follow the SBD to maintain. Dr. Agatston talks about Metabolic Syndrome/pre-diabetes for older women and that has been so helpful to me.
Jibbie49 2 years ago
I will check out that book Jibbie. Thanks ;-)
godchick61 2 years ago