Shaun T's Insanity - Do NOT Do Insanity Unless You Know THIS! [As Seen on The Tyra Banks Show]

[luiscosta19123456]

OK GUYS IF YOUR NOT IN SHAPE DONT GIT THIS

[scorpion32]

is it ok if you damaged ur knee neck and back and u still do it cos thats what im doing somehow i can block the pain and it feels really good after the workout

[MrInsanIT]

@scorpion32 You DEFINITELY need to talk to your doctor before doing anything like this.

[jadaone4u]

does it matter at what time of the day you actually workout. do to my daily routine and random work schedule, i find myself doing insanity either real early in the morning or find myself doing it real late at night. could that be a problem?

[MrInsanIT]

@jadaone4u For me, I'm an evening workouter. It doesn't matter what time you do it as long as you do it.

[2legacy]

im 16 and im pretty skinny and started insanity,

i finished week until week 3 but ive been really busy so i couldnt do it for a week, and also im not following the nutrition guide but im eating really healthy like the stuff u said in the video! what do u think i should do?

[fraz72]

no Im actually doin it on my own in addition to the pt thAt I do with my unit

[MrInsanIT]

@fraz72 Man, you're a BEAST it sounds like! But you're getting in AWESOME shape!

[fraz72]

being in the military I do pt three times a week and when I do insanity on those days i really feel it, but that were the rest when needed come into play . yes if you keep at it you will notice the difference

[MrInsanIT]

@fraz72 Absolutely bro! So are they using Insanity as part of your training regimen or is this something you just added in?