Jason training Ashley Jones 450lb Leg Press-30 reps!

[BigJsExtremeFitness]

@usrodeo4 Ashley wants to know where your workout videos are 54 year old without a name or any personal videos on your channel.

[OdinPowers]

that was 360lbs 45*4 = 180lbs on each side, total = 360 lbs

[BigJsExtremeFitness]

@OdinPowers Thanks for watching. Empty sled weight =93lbs, rounded down to 90 +360=450lbs.

Why no video on your channel? Be sure to check out our many other videos on ours.. Best wishes.

[BigJsExtremeFitness]

@wasja1211. 204.5kg. 1kg=2.2lbs

[nasaguy]

Wow she is is strong ... but what is the point of the trainer telling her to go deeper, if he's gonna help her out with an assist? Isn't that kind of like doing weighted chinups, with a spot? LOL

[BigJsExtremeFitness]

Yes, she is, thanks for watching. Deeper to recruit more of the glute/ham area and regardless of the spot she is still getting the work done. Watch closely as the spot is only for a couple of sticking reps. Thanks again for watching.

[Monch626]

I thought I saw only 4 plates each side for a total of 360lbs. But my eyes are probably just playing tricks on me. Great job though!

[BigJsExtremeFitness]

Just 4 plates, sled weighs 90lbs. Thanks for watching.

[wasja1211]

whats that in kg ?

[jiggz35]

@Monch626 You're right on the money. That's 4 - 45's on each side,,,not 5. Still impressive 30 reps though.

[BigJsExtremeFitness]

@jiggz35 4 wheels = 360lbs plus 90lb sled = 450lbs. Thanks for watching and commenting..

[BigJsExtremeFitness]

@jiggz35 4 wheels on each side plus a 90 pound sled = 450lbs. Ashley wants to know where your workout videos are.