Joes first round of the 32 kg snatch 2007 tsc

[sankoboy1983]

monster!

[7650nokia]

That looks horrific for your shoulder joints / ligaments.

[kineticmb]

7650nokia,

Thats a common misconception. Its extremly good for your joints strength, flexibility and stability. Good technique, which this guy demonstrates is, of course important with the heavier bell.

[xsoroton]

good one... i just get my one 32kg, hope to get batter ;)

[kguiland]

Solid work...Joe makes it look easy. ;)

[AtlasAtPeace]

@kguiland yea he makes it look like a 16kg!