Great advice! but i'm a big coffe lover (no suger no milk) does that still effect my dite and motabolisam... i usally try to stay away from it beauce a friend of mine said its bad, but i heard it has alot of benafits... it usally just drink it for its strong tast, ablity calme my nurves and open up, and keeps me awake cuz with out it i uselly am a big time sleep lover and with it i'm trying to prevent sleeping all day or most the day away.
Great advice! but i'm a big coffe lover (no suger no milk) does that still effect my dite and motabolisam... i usally try to stay away from it beauce a friend of mine said its bad, but i heard it has alot of benafits... it usally just drink it for its strong tase, ablity calmes my nurves and open up, and keeps me awake cuz with out it i uselly a big time sleep lover and i'm trying to prevent sleeping all day or most the day away.
What you just said scares me alot, because over the course of 3 years I have lost 66 lb on my own, without a help of a nutritionist, I'm pretty much maintaining my weight, but the problem is, I am always on a diet mentally, I'm always always hungry, if a person has already gone down that road, lets say we change our diets to what you suggested, will you say the weight will remain off? because I don't want to gain any back just to change my eating habbits. and is the food you mentioned calorific?
no pain no gaiin refers to muscle building....when you worck out..and the muscles start butning..thtas when you know your muscle is gooing in grouth mode...the brain realisesm its toomutch efort fore sutch a small muscle so it grows it..if u stop the second it burns then your brain says ok i dont need to grow that muscle ...and that how some work out 3 yers ang gain 2 kg of muscle and others worck 2 yers and gain 10 kgg of muscle..its the strangth of will...PS u got a point dude
@ARROWW13 muscles don't grow when they burn, on the contrary, when the reason why your muscles burn when you work out its because you are ....burning them!! you are destroying them. But don't worry, thats the idea, muscles actually grow when you rest. Thats why i, as well as others, advice to rest at least two days after working out. That gives them one day to heal and regenerate and another to grow. I wouldn't rest more than 3 days. For this reason workouts are spread out throughout the week.
no pain no gaiin refers to muscle building....when you worck out..and the muscles start butning..thtas when you know your muscle is gooing in grouth mode...the brain realisesm its toomutch efort fore sutch a small muscle so it grows it..if u stop the second it burns then your brain says ok i dont need to grow that muscle ...and that how some work out 3 yers ang gain 2 kg of muscle and others worck 2 yers and gain 10 kgg of muscle..its the strangth of will
I'm a Molecular and Cellular Biology major, with a 4.0 in my major. I know a hell of a lot about science. My question was rhetorical, and it was meant to point out the absurdity of his statement.
Calculating based on extensive research done by scientists, a person like me (170lbs) would output 12 metabolic equivalents during a one-hour jogging session at 8mph. In terms of calories, that's about 1000 calories. I was criticizing the absurdity of that claim he made.
By the way, don't criticize those calculations. They're based on extensive research taken from measured CO2 outputs (relative to the atmospheric level of CO2 of course) by runners. The CO2 output is used to calculate the amount of oxygen being consumed in metabolism by the runner. They then can take that data and see exactly how much fat you can metabolize by consuming that precise amount of oxygen.
My basal metabolic rate would be about 80 Calories per hour, therefore making the amount of calories burned during that one-hour jogging session roughly 920.
He leaves the definition of "One hour of excersize" ambiguous, as well as the definition of "One Piece of Candy".
I like snickers, so let's assume a Snicker is one piece of candy. The total calorie count in a snicker bar is 279. I'd have to eat 3-4 Snicker bars for the calorie count to equal the fat burned in one hour jogging.
I'm sure with a name like "MathGeekQ" you'll be able to appreciate what I just did. You should learn to examine the nuance in people's statements before you go around making snide comments like that.
@AssholePatrol wow well that was totally unexpected. I suppose I shouldn't judge a youtube user by its name. I'm just a ...well a math geek, so don't think of me as a really smart guy. I congratulate you on carrying a 4.0 GPA in university, that's quite an accomplishment and something to be proud of. keep it up.
I have no biology background whatsoever, not even from high school, so pardon my ignorance in that subject.
I'm aware, however, of the concept of using MET to express the cost of
@AssholePatrol activities in terms of energy, usually kcal. And well no, can't criticize those calculations as they were obtained, as you said, from extensive research throughout years. But lets not forget that these are just average values obtained from samples. There's no way of calculating a person's specific MET or BMR by simply knowing the person's weight. This values are meant to be used, for the most part, for statistical purposes only. But they are good approximations nonetheless
@AssholePatrol for the average person. now, this video is aimed, in my opinion, to people with weight problems.... obese people. Their respective MET, BMR, and RMR measurements would be significantly different from that of a healthy person (which are were this standard values of MET were derived from) wouldn't you say?
I actually do not know, I don't have any biology background. Does it make a big difference?
@AssholePatrol btw, the only reason why can kind of sort of maintain a somewhat intelligent (?) conversation with you right now its because i was exposed to METs and stuff in some of my statistics classes.
if what i said its completely off...well then.... forgive my ignorance!
btw, i'm Systems Engineering Major with .... not a 4.0 GPA :(
My total GPA is 3.6, I'm a sophomore, you have me beat ahaha. I only have a 4.0 in my major (Bio/Chemistry classes). I get fantastically mediocre grades in classes like History.
Anyway, an obese person will most likely have to exert even greater calorie expenditures than a healthier person while working out, due to both having less efficient mitochondria and having to undergo more anaerobic metabolism during a workout (because of their high fat/muscle ratio).
In terms of "Fuel" to ATP ratios, anaerobic metabolism has about one-sixth the efficiency of aerobic metabolism. An obese person will rather quickly enter anaerobic metabolism, making them burn several times more calories per hour than a person who is in better physical shape, so they'd probably be able to burn 6 or 7 snicker bars in a one-hour workout, making his statement even more absurd.
The problem now would be getting an obese person to jog for one hour, a near impossible task.
@AssholePatrol I see... interesting stuff, thanks for answering.
And about changing my mind, thank you. I believe we all need to change. Only whats perfect doesn't need any change because...well its perfect.
I think of arguments as opportunities to educate people and to be educated. Most people simply argue on the basis of "you are wrong and i'm right" and attack the arguer rather than the idea he is presenting.
@AssholePatrol My opinion on this guy? Well... I don't think I'm educated enough in the subject to criticize the content of the video, but I can criticize the video as a whole. It seems to me that this guy is talking more out of experience rather than results from extensive research. In other words, it feels like he is talking too soon; he doesn't have (or use) experimental data or known facts to back up his claims.
@AssholePatrol Though a nice theory that makes "sense" to the uneducated person, I will have to dismiss it merely as an opinion from someone who appears to have some knowledge about the matter. He didn't prove to me what he said. His statements were unsupported, so I don't believe him. That's it.
@AssholePatrol Wow, I was checking your channel out and .... I definitely chose the wrong person argue with about chemistry. Only I would get in a chemistry argument with someone who has a periodic table of the elements in his bedroom wall lol
Nice channel btw, I agree with many of your views on different matters.
the presence of the black and gold lomardi trophy makes 43 years of suffering blues not so so bad, uh oh, damn.
who happy french quarter candy store rock, saints just won the superbowl with moon and enthwhistle unpresent. happy Mardi Gras Jimmy Page. ...wrong song, with an accent agieuex, swet tooth hotel in the Quarter. Who Dat Endymion and Bacchus ooo yeah.
@obaidkarki , I'm so glad I came upon your video. You are the first Arab I've had the pleasure of seeing and hearing up close..sort of. This is wonderful and I'm enjoying and learning from your videos. This technology is wondeful, and I'm so happy you are making videos, and sharing your knowlede with us. What a wonder.
PLEASE DONT READ THIS! In 1997 a girl called lauren was walikng in a forest and then a she just dissapeared no one ever found her untill 2000 when a yoing girl called Mary found her body and markings on her chest saying: I wasnt pretty enough" and now you have read this she will appear in your mirror saying your not pretty enough and kill you. by the way the girl called mary died shortly after.
To be saved paste this to 5 other videos. THIS IS TRUE
someone commented that there is a language barrier but very few people will understand what he means about hating food. That love of food is so real and it is done on a subconsious level and somehow there are tones to eat and the brain for a moment forgets what it just had giving false hunger. That of course doesn't happen to everyone but there are people who go up and down in weight and it is due to being in love for food and using food to fill out emotional issues that they have. Good topic
This comment has received too many negative votesshow
Good . But I lost over 30 lb in one month using weight loss plan from LSWEIGHT(.)INFO
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Why do people have to be so rude? This is a person who is giving some of his time to help people. If you dont like it turn it off. Someone will greatly benefit from this knowledge and thier life will be changed forever.
A friend who lost a bunch of weight would "hate" junk foods by imagining them rotting and infested or filled with glass or something like that. I also knew a guy who put a plate of fudge out for a year and watched it rot until he hated the stuff permanently.
I don't know why so many USa citizens have a problem with people who have more copper and hence melanin in their bio makeup. So what exactly in your biology makes you more than a man with more of this stuff. What exactly has the bleached white dude got other than a helping hand and the occoasional genocide.
Better than soda, prepare and ice tea, whit lemon zest and some ring of the lemons, this good anticancer, them add some club soda, and keep enjoying your super spiced dinner, i love this in my mexican food, everyday i eat super spicy chillies, dinner and this tea. super!!
Your wife must not like when you make videos because you are always in your car. I eat very little, I belive that the human has not adapted its mentality to not binge eat...evolution made us be hunters and gatherers we would everything if we could find it but now everything is available and humans lack the control
THANKS FOR SUPPORTING DR. RON PAUL REVOLUTION 2008 PLEASE ADVISE PEACE LOVE ONES TO PAYPAL $100 DONATION TO MAKE HISTORY DECEMBER 16TH 234TH ANNIVERSARY THE BOSTON TEA PARTY. Best Wishes Obaid Karki Diogenist Outcast Kabbalist Spinoziste Pantheon Hexalingual Automath Former UAE Under Secretary Independant Street-Knowledge Talkshow Guru. Unaffiliated to a State, an Organized Religion Group, a Sect or a Kin and an Anti Tribal Gentile.
I think there is a little bit of a language barrier, his ideas aren't that far off base, but some of the ways he expresses them are like its being translated from another language. Also the foods he is promoting are the ideas of a different culture. I wouldn't call it crap, its just not what you're used to hearing about in your own culture. His big idea is to change your thinking, so that foods you love that are bad for you, will not be seen that way anymore, hence you won't crave them.
Great advice! but i'm a big coffe lover (no suger no milk) does that still effect my dite and motabolisam... i usally try to stay away from it beauce a friend of mine said its bad, but i heard it has alot of benafits... it usally just drink it for its strong tast, ablity calme my nurves and open up, and keeps me awake cuz with out it i uselly am a big time sleep lover and with it i'm trying to prevent sleeping all day or most the day away.
saytuna2 6 months ago
Great advice! but i'm a big coffe lover (no suger no milk) does that still effect my dite and motabolisam... i usally try to stay away from it beauce a friend of mine said its bad, but i heard it has alot of benafits... it usally just drink it for its strong tase, ablity calmes my nurves and open up, and keeps me awake cuz with out it i uselly a big time sleep lover and i'm trying to prevent sleeping all day or most the day away.
saytuna2 6 months ago
This has been flagged as spam show
Check out my videos if you want to know about health!
sAiNtJaMeSeCo 9 months ago
this is untrue ya 3amy i lost 50kg with low metabolism 1 large meal a day bad diet bad seep patterns etc. in less than an academic year...
=P
9amma 9 months ago
Ahh man nice advice. I'm not overweight at all, but knowing how it works is half the battle.
Rith9789 1 year ago
What you just said scares me alot, because over the course of 3 years I have lost 66 lb on my own, without a help of a nutritionist, I'm pretty much maintaining my weight, but the problem is, I am always on a diet mentally, I'm always always hungry, if a person has already gone down that road, lets say we change our diets to what you suggested, will you say the weight will remain off? because I don't want to gain any back just to change my eating habbits. and is the food you mentioned calorific?
Oohsuger 1 year ago
@Oohsuger
Alot of the weight loosing is all a mind battle really. Sure it is the way your body handles food but will is an amazing thing.
Rith9789 1 year ago
@Rith9789 thats true
Oohsuger 1 year ago
no pain no gaiin refers to muscle building....when you worck out..and the muscles start butning..thtas when you know your muscle is gooing in grouth mode...the brain realisesm its toomutch efort fore sutch a small muscle so it grows it..if u stop the second it burns then your brain says ok i dont need to grow that muscle ...and that how some work out 3 yers ang gain 2 kg of muscle and others worck 2 yers and gain 10 kgg of muscle..its the strangth of will...PS u got a point dude
ARROWW13 1 year ago
@ARROWW13 muscles don't grow when they burn, on the contrary, when the reason why your muscles burn when you work out its because you are ....burning them!! you are destroying them. But don't worry, thats the idea, muscles actually grow when you rest. Thats why i, as well as others, advice to rest at least two days after working out. That gives them one day to heal and regenerate and another to grow. I wouldn't rest more than 3 days. For this reason workouts are spread out throughout the week.
MathGeekQ 1 year ago
no pain no gaiin refers to muscle building....when you worck out..and the muscles start butning..thtas when you know your muscle is gooing in grouth mode...the brain realisesm its toomutch efort fore sutch a small muscle so it grows it..if u stop the second it burns then your brain says ok i dont need to grow that muscle ...and that how some work out 3 yers ang gain 2 kg of muscle and others worck 2 yers and gain 10 kgg of muscle..its the strangth of will
ARROWW13 1 year ago
I hour of exercise is equal to one candy?
What the HELL kind of candy do they eat in your country?
AssholePatrol 1 year ago
@AssholePatrol there's this wonderful science called chemistry. With a little background in it, you will realize how stupid your question sounds.
MathGeekQ 1 year ago
@MathGeekQ
I'm a Molecular and Cellular Biology major, with a 4.0 in my major. I know a hell of a lot about science. My question was rhetorical, and it was meant to point out the absurdity of his statement.
Calculating based on extensive research done by scientists, a person like me (170lbs) would output 12 metabolic equivalents during a one-hour jogging session at 8mph. In terms of calories, that's about 1000 calories. I was criticizing the absurdity of that claim he made.
AssholePatrol 1 year ago
@MathGeekQ
By the way, don't criticize those calculations. They're based on extensive research taken from measured CO2 outputs (relative to the atmospheric level of CO2 of course) by runners. The CO2 output is used to calculate the amount of oxygen being consumed in metabolism by the runner. They then can take that data and see exactly how much fat you can metabolize by consuming that precise amount of oxygen.
AssholePatrol 1 year ago
@MathGeekQ
My basal metabolic rate would be about 80 Calories per hour, therefore making the amount of calories burned during that one-hour jogging session roughly 920.
He leaves the definition of "One hour of excersize" ambiguous, as well as the definition of "One Piece of Candy".
I like snickers, so let's assume a Snicker is one piece of candy. The total calorie count in a snicker bar is 279. I'd have to eat 3-4 Snicker bars for the calorie count to equal the fat burned in one hour jogging.
AssholePatrol 1 year ago
@MathGeekQ
I'm sure with a name like "MathGeekQ" you'll be able to appreciate what I just did. You should learn to examine the nuance in people's statements before you go around making snide comments like that.
AssholePatrol 1 year ago
@AssholePatrol wow well that was totally unexpected. I suppose I shouldn't judge a youtube user by its name. I'm just a ...well a math geek, so don't think of me as a really smart guy. I congratulate you on carrying a 4.0 GPA in university, that's quite an accomplishment and something to be proud of. keep it up.
I have no biology background whatsoever, not even from high school, so pardon my ignorance in that subject.
I'm aware, however, of the concept of using MET to express the cost of
MathGeekQ 1 year ago
@AssholePatrol activities in terms of energy, usually kcal. And well no, can't criticize those calculations as they were obtained, as you said, from extensive research throughout years. But lets not forget that these are just average values obtained from samples. There's no way of calculating a person's specific MET or BMR by simply knowing the person's weight. This values are meant to be used, for the most part, for statistical purposes only. But they are good approximations nonetheless
MathGeekQ 1 year ago
@AssholePatrol for the average person. now, this video is aimed, in my opinion, to people with weight problems.... obese people. Their respective MET, BMR, and RMR measurements would be significantly different from that of a healthy person (which are were this standard values of MET were derived from) wouldn't you say?
I actually do not know, I don't have any biology background. Does it make a big difference?
MathGeekQ 1 year ago
@AssholePatrol btw, the only reason why can kind of sort of maintain a somewhat intelligent (?) conversation with you right now its because i was exposed to METs and stuff in some of my statistics classes.
if what i said its completely off...well then.... forgive my ignorance!
btw, i'm Systems Engineering Major with .... not a 4.0 GPA :(
i have 3.8
MathGeekQ 1 year ago
@MathGeekQ
My total GPA is 3.6, I'm a sophomore, you have me beat ahaha. I only have a 4.0 in my major (Bio/Chemistry classes). I get fantastically mediocre grades in classes like History.
Anyway, an obese person will most likely have to exert even greater calorie expenditures than a healthier person while working out, due to both having less efficient mitochondria and having to undergo more anaerobic metabolism during a workout (because of their high fat/muscle ratio).
AssholePatrol 1 year ago
@MathGeekQ
In terms of "Fuel" to ATP ratios, anaerobic metabolism has about one-sixth the efficiency of aerobic metabolism. An obese person will rather quickly enter anaerobic metabolism, making them burn several times more calories per hour than a person who is in better physical shape, so they'd probably be able to burn 6 or 7 snicker bars in a one-hour workout, making his statement even more absurd.
The problem now would be getting an obese person to jog for one hour, a near impossible task.
AssholePatrol 1 year ago
@MathGeekQ
BTW, I'm glad that you were able to admit that I had corrected you; most people won't change their mind in front of any one, that's very good.
Out of curiosity, what is your opinion on this guy?
AssholePatrol 1 year ago
@AssholePatrol I see... interesting stuff, thanks for answering.
And about changing my mind, thank you. I believe we all need to change. Only whats perfect doesn't need any change because...well its perfect.
I think of arguments as opportunities to educate people and to be educated. Most people simply argue on the basis of "you are wrong and i'm right" and attack the arguer rather than the idea he is presenting.
MathGeekQ 1 year ago
@AssholePatrol My opinion on this guy? Well... I don't think I'm educated enough in the subject to criticize the content of the video, but I can criticize the video as a whole. It seems to me that this guy is talking more out of experience rather than results from extensive research. In other words, it feels like he is talking too soon; he doesn't have (or use) experimental data or known facts to back up his claims.
MathGeekQ 1 year ago
@AssholePatrol Though a nice theory that makes "sense" to the uneducated person, I will have to dismiss it merely as an opinion from someone who appears to have some knowledge about the matter. He didn't prove to me what he said. His statements were unsupported, so I don't believe him. That's it.
That's my opinion hehe
MathGeekQ 1 year ago
@MathGeekQ yea, good point.
Its hard to pick out who is telling the truth and what is just jargon
But like you said, just because it makes sense to a normal person, doesn't mean its true unless you have proof.
tostrong4you 10 months ago
@AssholePatrol Wow, I was checking your channel out and .... I definitely chose the wrong person argue with about chemistry. Only I would get in a chemistry argument with someone who has a periodic table of the elements in his bedroom wall lol
Nice channel btw, I agree with many of your views on different matters.
MathGeekQ 1 year ago
How Dose This Guy Not Have A Million Views Yet
sudalown2 1 year ago
@sudalown2
good quetion
my videos are vlogged in million blog and still viewer counter stuck on 31k
Come to Dubai for Coffee, Cookies & Aphrodis Camel Milk
obaidkarki 1 year ago
this makes good sense.
gondwanas 1 year ago
Help me lose weight!!! Check out my video and give me your thoughts.
laurenrenegade 1 year ago
هو انت ما اقول بس الله يهديك
cgb6666 1 year ago
This has been flagged as spam show
hi again ya freak.
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skeleton ready?
the presence of the black and gold lomardi trophy makes 43 years of suffering blues not so so bad, uh oh, damn.
who happy french quarter candy store rock, saints just won the superbowl with moon and enthwhistle unpresent. happy Mardi Gras Jimmy Page. ...wrong song, with an accent agieuex, swet tooth hotel in the Quarter. Who Dat Endymion and Bacchus ooo yeah.
WHO DAT! 2010
ePhilosopher9 2 years ago
اعجبتني
واعجبني ردودك على الشيطانه وفاء سلطان
بالتوفيق
takana2822 2 years ago
تصدق انى ما فهمت شي من بس تصدق عندي احساس
غريب انك انت الاعوار الدجال ما ادري ليه (يو فو)
3aba6o4ever 2 years ago
3aba6o4ever
صحيح ناقصك كمن قرد من جبيلتك يضحكون عليك
لان هذه النكته تبا جمهور
حسافات
obaidkarki 2 years ago
@obaidkarki , I'm so glad I came upon your video. You are the first Arab I've had the pleasure of seeing and hearing up close..sort of. This is wonderful and I'm enjoying and learning from your videos. This technology is wondeful, and I'm so happy you are making videos, and sharing your knowlede with us. What a wonder.
nbrown1378 1 year ago
errr could you repeat the part where you said the stuff about the things
KeeepinItReal 2 years ago
Very Good
truslerb 2 years ago
lmfao.... tit
yorkshirerepresenter 2 years ago
This has been flagged as spam show
FUCK YOUR GOD
Ericosproduction 2 years ago
LOL!!!!
movietow 2 years ago
what the fuck is this?
OBEYWEEGEE 2 years ago
I agree with you until the very end. Don't think of 'food' as the enemy in general. We can hate the food that cause us hypoglycemia.
mckemckenzie 2 years ago
This has been flagged as spam show
PLEASE DONT READ THIS! In 1997 a girl called lauren was walikng in a forest and then a she just dissapeared no one ever found her untill 2000 when a yoing girl called Mary found her body and markings on her chest saying: I wasnt pretty enough" and now you have read this she will appear in your mirror saying your not pretty enough and kill you. by the way the girl called mary died shortly after.
To be saved paste this to 5 other videos. THIS IS TRUE
WORRULES2 2 years ago
Woh that's a long description on the right, longest I've ever seen.
aza1aus 2 years ago
This comment has received too many negative votes show
Crap.
ade 2 years ago
someone commented that there is a language barrier but very few people will understand what he means about hating food. That love of food is so real and it is done on a subconsious level and somehow there are tones to eat and the brain for a moment forgets what it just had giving false hunger. That of course doesn't happen to everyone but there are people who go up and down in weight and it is due to being in love for food and using food to fill out emotional issues that they have. Good topic
MelanieCND 3 years ago 2
i just try to give my body all the nutrients it wants with healthy stuff like beans and brown rice n stuff, and excercise. he has some good ideas
etipp283 3 years ago
this should come with subtitles.
CanadaOwnsYou 3 years ago
This comment has received too many negative votes show
Good . But I lost over 30 lb in one month using weight loss plan from LSWEIGHT(.)INFO
I'm soooo happy for you! You got this in the bag girl! 30 more pppssshhhh you got this just keep going and keep burning up the road and you will achieve your goal pal nice work!
baldb345t 3 years ago
EPIC FAPP!!!!!!!!!!
nightoftragedy 3 years ago
Interesting?
Seedcovers 3 years ago
The question us? What is he saying ?
Maybe he has good information. Who knows !!
ernietube1 3 years ago
I thought that was inspreing
kmandudething4 3 years ago
I like what you're saying, but why are you in a car?
CrynOut 3 years ago 3
This has been flagged as spam show
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ives187 3 years ago
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entertaining video! my names Ella, kinda feelin bored if any1 wants to join me on cam or wana chat i will be signed on at __ PLAY-CAM...dot...COM __ my user ID there is Ella_itsrqln chat soon xx its FR33 to j0in! mwah
LogiX2006 3 years ago
man you are a genous i really want to meet someone as smart as you some day
RamziNahawi 3 years ago
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MetabolicTransformer 3 years ago
Good Idea, Caffeine is bad but I some time drink coffee, so each time I drink I will drink a lot of water so it will flush all the toxic.
lady2342002 3 years ago
you speak the truth.
MachitoMaldito 3 years ago
Mashaallah thanks for the info brother.
xpokerrr 3 years ago
thx:)
OmnipresenceBastard 4 years ago
let me tell ya bout a porcupines balls
there small and they dont give a SHIT!
OmnipresenceBastard 4 years ago
obaidkarki 4 years ago
Puff,Puff,Pass!
drivingdadevil 4 years ago
what???????
kurkosk1 4 years ago
very interesting
michaeljacksonfanz 4 years ago
that's pretty deep.
if you love the food and lose weight, it's just leaving you and waiting to come back in. i've never thought of it like that
this guys rad!
levy3poop 4 years ago 4
he makes these informative vids and u can see he has good intentions and all u do is bash him, jackasses
ElliotCK 4 years ago 9
Why do people have to be so rude? This is a person who is giving some of his time to help people. If you dont like it turn it off. Someone will greatly benefit from this knowledge and thier life will be changed forever.
m57gonefishing 4 years ago 16
A friend who lost a bunch of weight would "hate" junk foods by imagining them rotting and infested or filled with glass or something like that. I also knew a guy who put a plate of fudge out for a year and watched it rot until he hated the stuff permanently.
rkharty 4 years ago
This has been flagged as spam show
I'm getting tired of this old guy.
gatman8384 4 years ago
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fuck this old ass nigga
foolishlos 4 years ago
why?
cantilaJ 4 years ago 2
hahahahahaha yea
snookumsthacat 4 years ago
I work with a dude that looks just like him! Man, this is ill.
wondiefive 4 years ago
I don't know why so many USa citizens have a problem with people who have more copper and hence melanin in their bio makeup. So what exactly in your biology makes you more than a man with more of this stuff. What exactly has the bleached white dude got other than a helping hand and the occoasional genocide.
wildchildplasma 4 years ago 4
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i was waiting for you to say , "death to AMerica" lol
MUFFDADDY2 4 years ago
Better than soda, prepare and ice tea, whit lemon zest and some ring of the lemons, this good anticancer, them add some club soda, and keep enjoying your super spiced dinner, i love this in my mexican food, everyday i eat super spicy chillies, dinner and this tea. super!!
beatryxa 4 years ago
ur description is to long
primehunterlol 4 years ago
Your wife must not like when you make videos because you are always in your car. I eat very little, I belive that the human has not adapted its mentality to not binge eat...evolution made us be hunters and gatherers we would everything if we could find it but now everything is available and humans lack the control
FasceFasce 4 years ago
This is awesome.
redsbr 4 years ago 2
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obaidkarki 4 years ago
uhh who?
rammsteinator 4 years ago
ps chilli is good for you it speeds up your metabolism by upto 50% so no need to miss chilli just eat it LOL
ShesThe1yup 4 years ago
i have eaten chilli straight up.
i have a jalapeno plant growing now, and one yellow siam.
i dont think i would be game to eat a habanero
steviebboy69 4 years ago
yea chillies are gooooooood hehe
ShesThe1yup 4 years ago
He sounds like an Indian doctor. It seems to make sense more or less. We all have different ways i guess.
ShesThe1yup 4 years ago
I think there is a little bit of a language barrier, his ideas aren't that far off base, but some of the ways he expresses them are like its being translated from another language. Also the foods he is promoting are the ideas of a different culture. I wouldn't call it crap, its just not what you're used to hearing about in your own culture. His big idea is to change your thinking, so that foods you love that are bad for you, will not be seen that way anymore, hence you won't crave them.
barbixy 4 years ago 2
barbixy
you are absolutely right
craving of obese is just binging
it got nothing to do with apatite
obaid
obaidkarki 4 years ago
I don't agree
saad1505 4 years ago
saad1505
gfys
obaidkarki 4 years ago
thanks, but u need food to lose weight.
saad1505 4 years ago
very true
ShesThe1yup 4 years ago 2
yeah,
my friend isnt even game to eat one.
i can splash tabasco on my tongue, its nice.
steviebboy69 4 years ago
nice one thanks Muslim breather
saad1505 4 years ago
This has been flagged as spam show
There are 20 angels in this world.
10 are sleeping
9 are playing
1 is reading this
Put this on 4 video comments within 15 mins. If you do, someone who you love will surprise you. If you don't, then you'll lose love.
devilboy55 4 years ago
nice it works not!!!
manyiks4kolo 4 years ago
Pretty much crap...
dexterbill 4 years ago
lol thats crap
hndshfebvshjfndbcads 4 years ago
good philosofy
LarsSeprest 4 years ago
that crap .lol
mukiemuk 4 years ago
Interesting. Need to listen to that again. I will put in my Playlist.
MauriceFlower 4 years ago
thats crap thats crap! hahaa
RamziNahawi 4 years ago
you didnt loose weight, u just took weight out of ur body.... HMMMMM!!!!!
gearheadtedm 4 years ago
what?
badmudda 4 years ago