ARMS Workout! HUGE! RIPPED! (Matt Versus 37)

[predpis92]

1:33 - bad form son, on this exercise work only with your biceps, be still. Use less weight and do it slowly.

[RIPLatashaHarlins]

"imagine what that thing looks like naked" Lol

[TheSilentninja5]

Hey!!! quit being a little BITCH!!!!

[uzenski]

show off!

[willgetnice]

song?

[DarkprinceCs]

ooh snap never realised your gym buddy was ripped like that. Only took a good look at his arms just now.

[TicTacRoelt]

i've been doing that exact same bicep routine for a couple of months now, but as today i've started doing biceps differently

&

mirin' matt, big tiem

[olinblockedme]

damn O.G.matt...arms was looking pretty huge...Mr.Ogus...i look at your form on alot of exercises and it makes me wanna loosen up...i use strict form on errrthang....maybe i need to loosen up on form so i can lift more....is that the way to go bro...seriously...

[flexforall2]

@olinblockedme both dude.

Plus until there's science to talk about "perfect form" (if "perfect" could EVER be decided on) I'll do whatever I want! lol.

[olinblockedme]

@flexforall2 iight O.G. thats real gangsta talk...ima loosen up within reason because i know i can lift more..i actually chilled out just to use "good form"....iight pimp stay up playa...dont beat your hoes too bad...i know them hata be trippin on a real nigga sometimes...

[jme9309]

your friend is real hot too- great bis

[theasianmafia1]

you work out tris n bis on the same day matt?

[Andrew12949]

dayum 2.20 looking fine

[Pain5155]

stop kissing the bar

[antonzlol]

your form killed me :(

[crotchrockett004]

matt you just seem like an awsome guy... matt actually took time out of his day to go on my facebook and comment on my bodybuilding pics and tell me what he thinks... gave me some positive feedback and some hints. hope i get to meet you one day bro!! keep up the work bruh!!

[blazersfan7]

lol the ending came outta nowhere too busy mirin

[MrPaulin31]

Ogus cake *

[kingofweightloss]

Doing curls on a wet floor isn't safe man.

[wmontano8]

haha funny vid, keep it up

your boy, Will

[fagaaaa]

"this is how u do penis curls"

[selz1]

milf @ 0:44

[dabul2003]

i noticed after my diet got shit my lifts have gone down and my workouts became harder to do. I lost strength

[dabul2003]

i gotta quit bein a little bitch!

[kk007327]

hey matt are you gonna enter another competition anytime soon??

[ZacPloskiFitnessFan]

wheres yo current footage matt?

[flexforall2]

@ZacPloskiFitnessFan ffa3 channel bro

[yoyoandrew123]

your friend is geting really huge

[matteblatte94]

yo Matt why all that cable exercises for your tricep heads ? what about that jm press, that skullcrussha ?

[flexforall2]

Heh... Gotta love weightlifting disagreements! ;) 

[rampagetapout]

OGUS CAKE

[jdjs45]

Matthew, on the off-season before you start dieting New Years, what do you eat, the same stuff as when you diet just more of it to bulk? Or do you eat whatever you want (besides fast food, sweets, soda, etc..)? Wanting to know pal.

[flexforall2]

@jdjs45 If you remember what I ate while dieting - all that plus other things... much more fruit. I allow myself to go out to eat but of course remain conscious of how much fat is in food. more lenient macros... 50-75fat instead of contest 50grams. Pretty much what I want to eat as long as I feel I'm within my macros

[LifeFitness420]

@flexforall2 Hey matt what is your bf% at this point? If anyone else knows let me know.

[raki1911]

What exercises for lower tricep?

[lambo5277]

You guys are getting jacked!!  Nice video. Always look forward to watching

[007ObiWan]

That underhand grip tricep cable move is great as a finishing exercise. Your arms are really spectacular now with amazing separation. BTW, your workout buddy is looking really buff now too.

[iheartbooty]

You guys are criticizing his form but do you diet like he does? Did you win competitions like he did? Fucking shut the fuck up cause you haters won't ever have the physique he has!!

[jjchucho]

@iheartbooty take it easy dude...he's amazing, but if one exercise he did was not correct at 100% what are u gonna do? it was wrong and that's it. Take the good things and don't do the wrong ones.

[iheartbooty]

@jjchucho Yeah my bad lol I didn't mean to use all those swear works & stuff haha!! Roid rage?? :P

[Imbabazko]

i love these fucking trolls trying to teach matt form, its just rediculous.

His form is totally ok, the only thing that matters is that his biceps is fatigued to the limit. intensity >form

[Imbabazko]

@jjchucho "I'm 19

I like the computers, Yu Gi Oh duels, live concerts and cool youtube channels" ehm please stay with Yugioh...

[JinatosLions]

hahaha!! "can I jump in"??

[AndyAttrition]

Penis Curls?! xD

[jjchucho]

You were swinging too much with hammer curls...

[bultpoep123]

@jjchucho Matt got like 5 years bodybuildig experience? So don't tell him how he should do hammer curls, he's still leaner than you and more ripped.

[jjchucho]

@bultpoep123 Doesn't matter dude...the exercise was not correctly. I learned from someone with more than 20 years experience...

[maakmegekmaakmegek]

@jjchucho

maby the person with 20 years of experience fucked up 20 years long haha. swinging to let the dumbell hit the peak of the biceps because the full muscle contraction is the one that counts. i would rather swing and use a little lower back then fail hitting the full contraction.

[bultpoep123]

@jjchucho Yeah, and Matt learned from Jeff Alberts and he won lots of bodybuilding competitions, so shush.

[xBriskyx]

What am I doing with my lazy butt on my seat? Three words!..

Gym - On - Saturday! :D

[mojeimejeprimozZz]

you are moving your body too much, you should be still at all times (as possible)

[CloudAge]

Jacked.