Hey Lui first I would just like to say that when you talked about your wife in this video you really set a good example. I really liked the part where you smile at a girl that looks at you, say Hi and it stops right there. I have similar morals to yours. I respect that a lot. Keep up the good work!
lui do you know what a alpha male is? a leader of the pack right. so how does muscle make you a leader? it does not. the fact that you have more confidence and self love is what makes women love you. you can be good looking and still be a pussy bitch. and in fact ive seen more skinny ugly guys with hot chicks then any other group of people. alpha male just means your a leader. and if you were right about being alpha by being strong everyone would be strong right?
he might sound a little big on his ego but he is right... i used to be rlly skinny but now im 172 lbs ( 5'6 ) 8% body fat and u do get quite a few girls looking at u in the gym or coming up n talking to u :)
Ireland the woman in the gym will never look or talk to you. If I catch them looking they look away strait away. Dose any one know why this is cse it's relly freak n weird here in Ireland the woman. there like OH NO I WAS LOK N AT YOU. The only time irish woman can't talk is when their drunk, AS FAR AS I CAN SEE.
HEY , when I do chest and shoulders and have finshed my 6 sets ( its a spilt of incline and normal bench press) when I am going to do my shoulder press my tricep just stops half way after all the chest work and i cant fully finish the movement on the last sets .. can this be a problem for me? no matter how long i rest this always happens
Lui is awesome and all, but I must disagree with bodybuilders being "Alpha", muscle just looks good. Comparing ANY weightlifter to a fighter (like an MMA fighter) gets absolutely shat on. A skinny 135 pounder can dance circles around Jay Cutler..
Personally, I'm here because Lui's progress motivates me. Second, I am laughing at how Ian claims he knows so much about building muscle, but hasn't really made any significant gains himself, and calls other channels idiots.
@5pecialist Funny statement you just made there. Guess what, im unsubscribing to Lui. He doesnt present much useful information for building muscle efficiently in my opinion. Maybe if I was a complete noob some of the things he says could be useful..Ian did have some good quality info backed up by science which is much more valuable than this bro science all over the internet. Btw if you think you can just follow this dude and get muscles like him I wish you the best of luck! Not hating!
Hey Lui, I was just wondering what is the best way to structure sets to increase strength? I have been told by several people that starting out on a lower weight, building to your max, then dropping back down works the best. (Example set weights: 100, 115, 135, 155, 135, 115, 100) Is this truly the best way to increase strength?
haha lui when you said about the girl walking by guys in the gym, this is so true. you see guys looking at girls all the time. its funny when you actually pay attention to it. im the exact same though haha
After watching lui's channel, all I have to do is take off the shirt and women approach me.. Way easier than tryin to holla @ all the good lookin ones that everyone is trying to talk to anyway.. Let em come to you
I used to be a 252 pound glob of fat a year ago and never got any looks from women at all. Dropped all the weight now I am 178 pounds and more muscular. Even though I still have about 15-20 pounds of fat left to burn women are already mirin man! I am only 5'7" so my back and chest look huge already and I am starting to notice women double taking me. It really is flattering! Cannot wait to get diced to the socks like you Luimarco!
But Lui, there is no empirical evidence that the more muscle you have will make you more attractive, studies show that the optimal waist to hip ratio is 0.8 and deviations from this optimal WHR reduce male body attractiveness. However the most important visual cue to male attractiveness is volume to height index which has an optimal VHI at 17.6 lm−2 and 18.0 lm−2 for female raters and male raters, respectively.
muscularity does not necessarily mean alpha males. There are way too many dudes that over compensate and are very uncomfortable about themselves, despite being "muscular".
@wonphi that's definitively true. Theres alot of mma/boxing guys out there that are no where near as muscular as steroid inflated bodybuilders but will kick their ass in a fight.
to get a girl at the gym, I pick up at 5lb dumbbell and begin to stroke it like my mushroom tip while making eye contact with the broad. Jimmy struthers told me it works, so I figured I'd give it a shot.
hey buddy that how things roll...you won't see hot girls chasing you...thats because YOU have to chase them, unless of course you are very handsome guy.
@luimarco Haha, I like them curvy ladies to but like real whales come op to me and say like ''can you flex your biceps etc'' Is it because they hot ladies are shy to come up to a man then fat women?
Yea i don't agree that she says basically anyone that isn't "big" is a clown. That is what she is implying by saying "i like to flirt but with really built guys" then only like "3 guys out of 20 and lots of clowns".
@DoubleAgent244 You can distinguish the clowns and the Anytime Fitness guys man, they stand out. They're the guys that huff and puff way too much for the weight they're lifting (I once saw a guy curling 12.5 lbs and yelling like a freaking rhino ;) ) or the guys that swing the weights around like monkeys, thinking they're working a muscle when instead they're just looking to snap some shit up. Being a noob doesn't make you a clown, your behavior in the gym does...
@ryumariscal quickly at the water fountain. act like the hello meant nothing and get back to business. approach the next time since the ice was broken. good luck
So true Lui, Men own the freeweights section, and woman usually are owning the tredmills lol. But also, ive noticed now-a-days, girls are into skinny guys alot! What the hell??! If you've heard of Machine Gun Kelly[he's a new rap artist, and the girls are going crazy for him] and he's like ANOREXIC! this world is so crazy ha ha
Depends on the woman's age if muscles make you an "alpha male". You know, later in life it's the muscles in your bank account. Just saying.
YouTumult 1 week ago
You're sexy ;)
Sebizzar 3 weeks ago
not sure if im a clown at the gym. or doing exercises right...never had anyone show me and i've been at it for almost 5 months now x'D
SealDude 3 weeks ago
Hey Lui first I would just like to say that when you talked about your wife in this video you really set a good example. I really liked the part where you smile at a girl that looks at you, say Hi and it stops right there. I have similar morals to yours. I respect that a lot. Keep up the good work!
makspthetruth 4 weeks ago
Hey lui. What do you think of Zyzz?
sexayyg 1 month ago 4
lui do you know what a alpha male is? a leader of the pack right. so how does muscle make you a leader? it does not. the fact that you have more confidence and self love is what makes women love you. you can be good looking and still be a pussy bitch. and in fact ive seen more skinny ugly guys with hot chicks then any other group of people. alpha male just means your a leader. and if you were right about being alpha by being strong everyone would be strong right?
EnthusiasticGoat 1 month ago
quebecois alpha geek.
newrobb 1 month ago
i wanna see ur wifee
Pokemonguy16RS 1 month ago
This has been flagged as spam show
As a former Bodybuilder and Current Power lifter, in Atlanta,
you look like a space martian walking on earth here because HARDLY NO ONE takes Fitness seriously AT ALL
I get hated on EXTREMELY bad at the gym I go to. I am 5-9 240+lbs 19+ in arms
They watch to see how much I lift.
Snicker when I walk by
Constantly roll their eyes when I am near them..
Its ridiculous.
In ATLANTA
It is "cute" and a trend to be chubby and fat, eat pork chops, chitlins, collard greens w/fat back all day
4xtraATL 1 month ago
Comment removed
4xtraATL 1 month ago
he might sound a little big on his ego but he is right... i used to be rlly skinny but now im 172 lbs ( 5'6 ) 8% body fat and u do get quite a few girls looking at u in the gym or coming up n talking to u :)
chez7755 1 month ago
@chez7755
You are not at the "intimidation" size yet
go over 200+ lbs with 17+ inch arms AND BE LEAN AND SEE WHAT HAPPENS.
It becomes a love and hate situation overnight
4xtraATL 1 month ago
@chez7755 hahaha 5'6 bro they are looking over your hobbit ass
MultiKoolcatz 1 month ago
@MultiKoolcatz That comment made me laugh, but in case you didn't know average height for a male is 5'9"
I don't know what that guy looks like who said he's 5'6," but if he's really 172 lbs at 8% bodyfat, that's pretty impressive.
wafflecushioned 1 month ago
I like to find small ripped guys who are acting tough and squash them.....
"eat ripped guys for breakfast, high in protein"
steven288 1 month ago
Ireland the woman in the gym will never look or talk to you. If I catch them looking they look away strait away. Dose any one know why this is cse it's relly freak n weird here in Ireland the woman. there like OH NO I WAS LOK N AT YOU. The only time irish woman can't talk is when their drunk, AS FAR AS I CAN SEE.
frankfrmshamless 1 month ago
Go to the gym
Lift things up an put them down
Leave.
604josh 1 month ago
Your ego is HUGE...
element5333 1 month ago
@element5333 agreed
itsallgoldpony 1 month ago
How the twins start conv with a girl: " hey baby, mmmmmmm, u got some nice lips baby! can u please suck my mushroom tip?"
simobgbgbg 1 month ago 2
Lui! Have a very good day! :)
chappeden 1 month ago
What would be a good thing to eat on my birthday because I'm very dedicated. I don't want cake
96MrTag 1 month ago
@96MrTag - steak
steven288 1 month ago
HEY , when I do chest and shoulders and have finshed my 6 sets ( its a spilt of incline and normal bench press) when I am going to do my shoulder press my tricep just stops half way after all the chest work and i cant fully finish the movement on the last sets .. can this be a problem for me? no matter how long i rest this always happens
grand433 1 month ago
hey Lui, i got one big question... why you always got that cap? :D
MrCyc100 1 month ago
/watch?v=YWoNIrMYJc8 :D
10beez 1 month ago
ian mcarthys latest video he calls you immature and he may quit his channel. FINALLY LOL!!
KynexWOW 1 month ago 5
she should just be like "How about that mushroom tip ;)"
sunny301992 1 month ago 3
Lui is awesome and all, but I must disagree with bodybuilders being "Alpha", muscle just looks good. Comparing ANY weightlifter to a fighter (like an MMA fighter) gets absolutely shat on. A skinny 135 pounder can dance circles around Jay Cutler..
snaggypaggy 1 month ago
decadick lmfao. i remember that video
staind132111 1 month ago
LETS SEE YOUR WIFE!!!!!
staind132111 1 month ago 5
@staind132111 naked....oops soryy Lui, just joking
miamiwestchester 1 month ago
Personally, I'm here because Lui's progress motivates me. Second, I am laughing at how Ian claims he knows so much about building muscle, but hasn't really made any significant gains himself, and calls other channels idiots.
5pecialist 1 month ago 2
Ian wants to close his page because of you and the hodge twins lol! Because bodybuilding isn't about getting results; it's about reading textbooks.
5pecialist 1 month ago 5
@5pecialist Funny statement you just made there. Guess what, im unsubscribing to Lui. He doesnt present much useful information for building muscle efficiently in my opinion. Maybe if I was a complete noob some of the things he says could be useful..Ian did have some good quality info backed up by science which is much more valuable than this bro science all over the internet. Btw if you think you can just follow this dude and get muscles like him I wish you the best of luck! Not hating!
OfficialGundem 1 month ago
Hey Lui, I was just wondering what is the best way to structure sets to increase strength? I have been told by several people that starting out on a lower weight, building to your max, then dropping back down works the best. (Example set weights: 100, 115, 135, 155, 135, 115, 100) Is this truly the best way to increase strength?
pr0runn3r 1 month ago
Why do u always put hela tags, why dont u actually put a description
clirtys 1 month ago
Lui, tu es Quebecois?
5pecialist 1 month ago
the rest are clowns? then stop working out at the damn circus lady
pibadar 1 month ago
@pibadar wow thats hilarious
brainznbeauty 1 month ago
i think lui forgets he's married sumtimes lol :P funny as hell man.
zaweed24 1 month ago
the hand motion at 3:00 indicating "a nice ass" was just great, with the follow up save "women with attractive body" hahahahahah classic lui!!!!
kpakman15 1 month ago 31
your statements about non natural bodybuilders are incorrect.
hash1212121212 1 month ago
Muskles get da BBW!
ChuckLonewolf 1 month ago
shes fat!!
iwantsomegatorade 1 month ago
Lui u da man man
leonytigre 1 month ago
Muscle Worship with a Calvin Klein ad at the beginning
teakey 1 month ago
I'm the sauce boss
MrPhillinholes 1 month ago
Lovin how you express stuff lui,, ahahhaahhahahah. your face and expression ahahahaah. peace brother
ItalianNatural 1 month ago
The "girl" probably posted this as a joke haha
GetItLifestyle 1 month ago
lol. "several ex-girlfriends"you tha man lui, you tha man.
MrLazarus610 1 month ago
haha lui when you said about the girl walking by guys in the gym, this is so true. you see guys looking at girls all the time. its funny when you actually pay attention to it. im the exact same though haha
BearGrylls123100 1 month ago
more attractive women in the gym means more testosterone which means more muscle building :D
23viktor23 1 month ago
After watching lui's channel, all I have to do is take off the shirt and women approach me.. Way easier than tryin to holla @ all the good lookin ones that everyone is trying to talk to anyway.. Let em come to you
skipcloudwalker 1 month ago
alpha male..well said.
Tamer888 1 month ago
How long does it take to get big triceps bro?
swiftfighter94 1 month ago
kitchen section
Youngd2007 1 month ago 3
@Youngd2007 LOL IRL @ your comment
ItalianNatural 1 month ago
This has been flagged as spam show
whenever there's women in the free weight section... i can lift like 40 pounds heavier lol
teezafc 1 month ago in playlist More videos from luimarco 20
This has been flagged as spam show
Your gym has a women section? is that where Ian mcstruthers works out breh?
silverboltion 1 month ago 31
lol your funny did you have sex at the gym
ThaiPredator 1 month ago
1st eye to ass contact jajaja
soyelpr0 1 month ago 2
A couple of bitches in the gym - makes you train harder. Unless their dog ugly
igsy01 1 month ago 4
@igsy01. If there are some ruff ruffs around, I just leave.
smwvikings44 1 month ago
@cannonfodder891 What the fuck is yo bitchass talkin about.
inofe 1 month ago
I used to be a 252 pound glob of fat a year ago and never got any looks from women at all. Dropped all the weight now I am 178 pounds and more muscular. Even though I still have about 15-20 pounds of fat left to burn women are already mirin man! I am only 5'7" so my back and chest look huge already and I am starting to notice women double taking me. It really is flattering! Cannot wait to get diced to the socks like you Luimarco!
swatts1987 1 month ago 2
My gym does not have any girls in it.. just guys ;(
saiyaniam 1 month ago
04:31 Lui says: "However, if I was single, and if there was attraction.." (WHILE LOOKING THE SIDE TO CHECK IF HIS WIFE WAS LISTNING. Right?? =P
Leon2101 1 month ago 3
But Lui, there is no empirical evidence that the more muscle you have will make you more attractive, studies show that the optimal waist to hip ratio is 0.8 and deviations from this optimal WHR reduce male body attractiveness. However the most important visual cue to male attractiveness is volume to height index which has an optimal VHI at 17.6 lm−2 and 18.0 lm−2 for female raters and male raters, respectively.
cannonfodder891 1 month ago
Hey Lui, when we gonna see u vlog away from the bedroom for a change? Maybe give us a tour of your gym or 'on the prowl' on the street?
RoathRipper 1 month ago
lui are your arms 19 inch yet?
cr3ativebrah 1 month ago
I think she's cruz'n YOU lui!
kiwisdad1 1 month ago
haha don't get too cocky :D
10beez 1 month ago
Comment removed
10beez 1 month ago
I feel I must raise the most important question at this point: Is the girl who posted this comment hot?
Jpb90k 1 month ago
muscularity does not necessarily mean alpha males. There are way too many dudes that over compensate and are very uncomfortable about themselves, despite being "muscular".
wonphi 1 month ago 2
@wonphi that's definitively true. Theres alot of mma/boxing guys out there that are no where near as muscular as steroid inflated bodybuilders but will kick their ass in a fight.
TheMightyLu 1 month ago
it's the first time i see luimarco through my pc, i'd always seen him through my phone
obs27 1 month ago
Dam right we the best! Ps i have back day tomorrow deadlifts yes
theguideofme 1 month ago
to get a girl at the gym, I pick up at 5lb dumbbell and begin to stroke it like my mushroom tip while making eye contact with the broad. Jimmy struthers told me it works, so I figured I'd give it a shot.
TheHairyChimpanzee 1 month ago 6
@TheHairyChimpanzee That right there is a one way ticket to snap city!
DrMedicineManMD 1 month ago
luii u say that u met your wife on interentet .. this is other?
TheSteelGamer 1 month ago
Luimarco I have a question, I put on some size but instead of hot women, fat women approach me all the time, do you know why?
IWANTDAMMUSCLES 1 month ago 26
@IWANTDAMMUSCLES
lol
joshv89 1 month ago
@IWANTDAMMUSCLES yh same
YuckyMucky15 1 month ago
@IWANTDAMMUSCLES
same here bro, one girl told me she like men dark as coffee, iam dark, and she is obese. lmao
ak47ava 1 month ago
@IWANTDAMMUSCLES
fat women need love too
kaasis85 1 month ago
@IWANTDAMMUSCLES hahahahahahahah
hey buddy that how things roll...you won't see hot girls chasing you...thats because YOU have to chase them, unless of course you are very handsome guy.
Cassify06 1 month ago
@IWANTDAMMUSCLES lol
dubzorz1 1 month ago
@IWANTDAMMUSCLES
I can answer that shit
the girls who go head over heals for muscular guys are fat chicks & cougars...
& the reason fat chicks like muscular dudes is in part because they want someone strong enough to handle their weight...
TheFlexEffect 1 month ago 2
@TheFlexEffect lol the guy was joking, hes saying hes fat
podolanfifa 1 month ago
@IWANTDAMMUSCLES it depends man, me i don't like skinny chicks, i like curvy ladies! so its all good! ;)
luimarco 1 month ago 17
@luimarco Haha, I like them curvy ladies to but like real whales come op to me and say like ''can you flex your biceps etc'' Is it because they hot ladies are shy to come up to a man then fat women?
IWANTDAMMUSCLES 1 month ago
@IWANTDAMMUSCLES they play hard to get ;)
luimarco 1 month ago 4
@luimarco You don't mean a 200lb bitch by curvy do you bro?
scorpgul 1 month ago
@luimarco haha...i just split up with my gf, and i have a girl @ my gym who's cute..i might end up flirtin with her :))
NEONATOR1 1 month ago
@luimarco you got that right Luimarco. I love curvy ladies. It's what makes a lady, a lady bro ;)
23viktor23 1 month ago
I wish I had a woman like that at my gym.
mesquitadrox 1 month ago
forever mirin
anteup100 1 month ago
2:44 'mirin'
barrettrifles 1 month ago
"i feel harassed when woman look at me in gyms" mayn i would soo love to be at a position to be able to say something like that :L
FakeAndHomo 1 month ago
ha he said "mirin" RIP Zyzz
Johnification11 1 month ago
we are the best, bar none! hahaha
TheMartinH13 1 month ago
lol. its cool that u remember the first time you met your wife and you remember the first workout yall did together
sxearon 1 month ago
we are the best B)
DobermanVI 1 month ago
Oh man the Zyzz reference made me tear up a little
:'(
Torcaski 1 month ago
Yea i don't agree that she says basically anyone that isn't "big" is a clown. That is what she is implying by saying "i like to flirt but with really built guys" then only like "3 guys out of 20 and lots of clowns".
1DemoDavis 1 month ago 2
Lulz at the end.
EnvelopedInDarkness 1 month ago
"They love us. You can be mirin' or be hatin', it's a fact."
-luimarco
pedobear123 1 month ago 4
Lmfao, anyone see chael with his fake UFC belt LOLOLOLOLOL love that guy
backsnaps1 1 month ago
@backsnaps1 rofl, at the open workout?
Kole777 1 month ago
@Kole777 No, at the pre fight press conference. Shit was hilarious hahahaha
backsnaps1 1 month ago
@crodcrod lmao me 2 but I try to be nice, but sometimes gets weird!
WalmartBiker 1 month ago
how many time u train ur abs ? :)
soosi4soosi 1 month ago
what exactly is a clown? what if someone is just starting out? we were all noobies at one point.
DoubleAgent244 1 month ago 5
@DoubleAgent244 people using bad form, too much weight, more concerned with their ego than actually making gains, etc
nigropuntdus 1 month ago
@DoubleAgent244 You can distinguish the clowns and the Anytime Fitness guys man, they stand out. They're the guys that huff and puff way too much for the weight they're lifting (I once saw a guy curling 12.5 lbs and yelling like a freaking rhino ;) ) or the guys that swing the weights around like monkeys, thinking they're working a muscle when instead they're just looking to snap some shit up. Being a noob doesn't make you a clown, your behavior in the gym does...
dervisis1856 1 month ago
i worship them sugarwalls
LookAtMeNow450 1 month ago
I get pretty harassed when a granny / grannies looking at me in the gym lol...
crodcrod 1 month ago 6
i wish a girl would worship my 14 inch arms
Air2dig24 1 month ago 5
@Air2dig24 lmfao XD
backsnaps1 1 month ago
Lui, always seem to find a way to bash the juice, haha
Baggiez101 1 month ago
when im on the treadmill the ladies run next to me and you know what happends next
gamerhack 1 month ago
@gamerhack
They vomit ?
DarkprinceCs 1 month ago
Hey Mayne you're looking to build some Muscle Mayne?
DrEviscerator666 1 month ago
how would you approach a girl at the gym bro?
ryumariscal 1 month ago 11
@ryumariscal quickly at the water fountain. act like the hello meant nothing and get back to business. approach the next time since the ice was broken. good luck
odelicious100 1 month ago
@ryumariscal you shouldnt they are better to be left alone
adityajuneja7 1 month ago
@ryumariscal You mean Girl approaching me Hermano?? Come on man that's just a side effect of being '' BOSS'' ;)
luimarco 1 month ago 80
@luimarco explain
gamerhack 1 month ago
@luimarco FUCK YEAH
pedobear123 1 month ago
@luimarco LOL, that comment was BOSS!
sebbimon 1 month ago
@luimarco
I loled so hard :) Best comment hahahaha
Tomo1994 1 month ago
@luimarco lol lui your to funny(: anyways keep up the good videos and advice.
rgmcall 1 month ago
So true Lui, Men own the freeweights section, and woman usually are owning the tredmills lol. But also, ive noticed now-a-days, girls are into skinny guys alot! What the hell??! If you've heard of Machine Gun Kelly[he's a new rap artist, and the girls are going crazy for him] and he's like ANOREXIC! this world is so crazy ha ha
FitnessKid96 1 month ago
@FitnessKid96 Ahahahahaha "rap artist" xD
iLLLiL7 1 month ago
@iLLLiL7 had to put it in terms where he'd understand it, lmaoooo
FitnessKid96 1 month ago
@FitnessKid96 I feel ya lol
iLLLiL7 1 month ago
Me is 666rd
iLLLiL7 1 month ago
I'm number 0rd, did I win?
SuperGjoshi 1 month ago
@SuperGjoshi no
IHACKER316 1 month ago
100th :D
Teenssj2 1 month ago
GO FOR IT GIRL! ahaha most of us would love a girl who appreciates the hard work it takes ;)
PYNPbodybuilding 1 month ago
6rd
OpTioNpwnz 1 month ago
5rd
edlgotbanged 1 month ago
3rd
bruceleefitness 1 month ago
In my experience, women don't like muscular guys so much anymore. They're into the sticks, man.
xDMONEYZx 1 month ago 4
@xDMONEYZx 4rd
bruceleefitness 1 month ago
Comment removed
hypergrinder 1 month ago
lol the thumbnail xD
runescapeo0o0 1 month ago