started with step 1 and now worked my way up to lvl 2! drills are amazing, it targets the core nicely. btw i am a swimmer, thanks for the help, much appreciated.
stralle2yu 2 months ago
These videos are great! What weight are you using for the Med Ball and the weight. Surprised these videos don't have more views.
invincibleboriz 2 months ago
started with step 1 and now worked my way up to lvl 2! drills are amazing, it targets the core nicely. btw i am a swimmer, thanks for the help, much appreciated.
stralle2yu 2 months ago
These videos are great! What weight are you using for the Med Ball and the weight. Surprised these videos don't have more views.
invincibleboriz 2 months ago