Thank you for posting this technique, I use the psoas release and teach it in functional training as well as massage for my Pilates and function retraining therapies. Releasing the psoas, and changing up the posture and nutrition to heal the psoas is amazing and has life changing results! Blessings and Health, Sandi Buchanan, CPT, RMT lubbock, texas
Excellent vid, nice simple technique for locating and release. thanks for uploading!
xyztnb 5 months ago
Thank you for posting this technique, I use the psoas release and teach it in functional training as well as massage for my Pilates and function retraining therapies. Releasing the psoas, and changing up the posture and nutrition to heal the psoas is amazing and has life changing results! Blessings and Health, Sandi Buchanan, CPT, RMT lubbock, texas
ulivewell 5 months ago in playlist massage techniques