Back Workout Exercises - Part 2

[ohOHohuMAD]

I did those for my neck.. i thought those used to be for that .. lol because i feel it there

[PACHEAT13]

a machine back stretcher??? now that's a gym!!!

[dellbaz]

this guy is too bloated!!!

[thrashmetal1029]

how often do you do this back workout?

[AntiMale]

Is it just me or does he look like Steve O? lol I had feeling he looked like someone.

[jratz2790]

hey lee or anyone is it good to stretch before a workout as well as after? always wondered that thanks.

[natewiltse]

Thanks again for the sweet vid and great endorsement for Bud Light Lime! haha

[ZEDRICKMALONE]

im only getting into lee's videos now.i do get his emails.... i think there good and his sence of humor is very good also.. he makes it out to be fun which is what it should be.....love the part at the end with his girlfriend..... made me laugh

zedrick form ireland ;-)

[moneysaab]

hi mate my name i going gym 3 months so i want more fat for my body can u tell me wit i eating ?

[chapnasty]

Nice video as always. I've been busting my ass with your workouts for 3 months now and I'm getting some solid mass but not really losing much fat. Can you do some vids that show your "cutting" workouts?

[PoBoySlimrocks]

Thanks man, your vids are always so helpful

[speedfreak18ish]

great video thanks a lot ill give this a try, just need to stick to my diet and hopefully ill get some results within next 3-6 months

[leemhayward]

I don't get paid by bud light lime, but it is an easy drinking beer on a hot summer day... LOL

[FractalThoughts64]

You destroyed those Shrugs Lee! Geat video ! :)

[Mkgreat1]

Anabolic beer!

[xgigglesx21]

You and Yo girl are awasome working out together.. Thanks for the back excercises.

[salyris]

I also like to do the shrugs with my chin down so my neck doesn't get into the lift too much. No belt? No bent over rows or deads?

[priceethewarrior]

I want to see you do some dead lifts

[shanahnah2]

can you do shrugs with both your shoulder and back workout?

[goldenshots]

u could but u might be overworking it...

[yoluigi]

works great with stack with pizza... LOL nice one

[OnCall101Villa]

great video lee

[Skyoneer2007]

hay Lee did I here you say working slow twich with high reps and fast twich with heavy weights. I though it was the other way around .

[BGJO]

no fast twitch are activated with heavy weights and slow twich are high reps

[prettyprince567]

nice man but i think ur gf's form for the shrugs is better than urs =p u kinda rushed it, she took it slowly and controlled

[Jwalker2ten]

Thanks for the vid lee good workouts.