What Causes Your Stress? Understanding Stress Management
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Added: 3 years ago
From: psychetruth
Views: 85,122
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  • And i wonder why BUSEL chose this video to torture us , good stuff though.

    dudeovski 1 month ago

  • good info thanks

    bailyj926 1 month ago

  • im not sure... i have eliminated sugar like cakes and chocolate and all sodas. i only drink water and green tea/peppermint tea. i have slowly cut down on coffee. i eat very healthily now. wholegrains, fruits, veg, eggs nuts. but now theres more stress in my life and i dont know what to do.

    sunnyastronaut 5 months ago

  • Stress is mainly constructed with the way you think and the way you act, I think the change you've already done is a good start, now you have to go deeper.

    noxokoyo 1 month ago in playlist mindfulness tomada

  • Useful. Appreciate your services. Thanks.

    balayogam 5 months ago

  • just thnbik positive and be happy....

    MegaFaisalking 7 months ago

  • just be happy .

    OOTWL 8 months ago

  • great video, and ya true things of what hes saying about why we stress out all the time

    

    mschs09 9 months ago

  • Quit your job. Work is a major cause of unnecessary stress.

    cobrachoppergirl 1 year ago

  • listening to this guy stresses me out

    movadoband 1 year ago

  • It is so important to speak about the concerns of fast foods and highs and lows of food. If you get a chance check out my stress management clip and if we can possibly do some work together. Thanks. Joyce Alexander

    JoyceAlexander1 1 year ago

  • Thank you for the informations. One of the many ways to relieve our stress is to realize we are in control of our life, we have a choice of what happens in our life, it's up to us to give our life whatever meaning we want; therefore we are the one who gives us stress or not.

    maibordelon 1 year ago

  • could you add a translation in spanish please?

    Farbog 1 year ago

  • it was really good

    mady5327 1 year ago

  • Very well structured information. Many thanks!

    bellechinoise 1 year ago

  • stress can be caused by lack of sun light too i dont know why but its true look it up

    chewy9725 1 year ago

  • thanks thumbs up!!

    southcop 2 years ago

  • I'm honestly not stressed out, until people talk shit, im sure everything u are talkin about is influencing it a bit....but when people talk shit about me when they've only met me twice and make a judgement about my relationship when im not all over my girlfriend, they say where not meant to be together it just cause the rage to build up to a boiling point to where i just need to rage out...is there anything i can do to help myself become less angry

    Crimsunknight 2 years ago

  • @Crimsunknight Sometimes anger can increase depending on your sugar intake, but in general we must watch our diet because you are what you eat.

    ahmadg2010 1 year ago

  • Great Video. I guess I should stop with the Diet Cokes and 4x Cups of Coffee a day?

    whodeyzach 2 years ago

  • Haha. The unmentioned risk of exposure to this much caffeine is the destruction (temporary) of your natural ability to produce the Neurotransmitter Serotonin. Caffeine, in time, ends up inhibiting the neurotransmitter response in the post synaptic membrane. A detox where you reduce your intake by 10 percent every 30 days is the typical recalibration schedule. Dont stop all at once!

    IntrapersonalKent 1 year ago

  • That was Amazing! Thank you for putting this up! :)

    wendy81 2 years ago

  • love the video

    curepanicattacksinfo 2 years ago

  • i wish i wouldn´t have known all of this before :<

    slo77y 2 years ago

  • this is helpful thanks 4 posting

    xxxx

    kazb25 2 years ago

  • that's great vid, i take Vilift for my depression and stress, it's really working and no side effects.

    swastedcat 2 years ago

  • pssh i had those things and i overcame them naturally I personally think medication is like cheating and without medication problems arent solved

    GmoUnit 2 years ago

  • Hannibal Lecture XD

    BTW is the camera guy zooming in on the chicks ??? Ha-ha

    heyawhaw 2 years ago

  • Thank You for this video.

    nish21leo 2 years ago

  • stress pickard

    Stressman911 3 years ago

  • TAX is spelled XAT at the beginning

    zloben9000 3 years ago

  • why dont we just form a militia eventually a civil war and kill all the chemical and drug companies

    doironijs 3 years ago 13

  • what about sleep!, duuuuuuuuuuuuuuu.

    OperaBaritoneJoe 3 years ago

  • See videos,

    "Sleep and Your Mental Health"

    and

    "Beat Depression with Psychiatry Antidepressant Drugs".

    psychetruth 3 years ago 3

  • EXCELLENT!!!!

    sijuthengil 3 years ago

  • 5 stars!

    hijodeargentina 3 years ago

  • excellent info. I knew sugar substitutes were toxic, but not what it was that made it so, I know too mant diet soda drinkers who have dealt with breast cancer.

    makezmuzic 3 years ago

  • Interesting!!!

    darlingtester1982 3 years ago

  • My stress level is sky-high since my "Share" function here You Tube mysteriously broke itself overnight.

    You Tube - if you can hear me, will you kindly fix the damn thing?!?!?!

    nameofthepen 3 years ago

  • xD It might be the Y2K-analogue (but there are people who have 100s of friends and they seem to do OK!)

    jupiterjjrm 3 years ago 2

  • you might not have the latest widow player.

    OperaBaritoneJoe 3 years ago

  • OperaBaritoneJoe - thank you kindly for your helpful suggestion.

    No, it was finally righted after one of You Tube's "maintenance nights". Besides, I wouldn't be caught dead browsing with Windows - I'm a Firefox devotee!

    Love your channel! A great tribute to opera, and to one of the most beautiful and evocative musical instruments on earth - the human voice. :)

    nameofthepen 3 years ago

  • how much vitamin C?

    blackberryjuice1 3 years ago

  • Windows Vista gives me stress... after a reboot I'm calm again.

    Heltblind 3 years ago 2

  • lol, thank-god i dont have a vista yet, i still have my xp laptop from like 3 years ago

    Alas777 3 years ago

  • just logged on b/c Vista was acting up, lol

    loveyoutodeathbut 3 years ago

  • Man I aint gotta watch the whole thing. Stress causes stresses. To be un stressed if you will quit doing stuff that causes stress duh!! Im now dr either thats just from being human.

    ballpark4 3 years ago

  • To relieve stress and put you on the road to a more healthy life just watch the Marx Brothers.

    pongman 3 years ago

  • I have xat and llib's

    HEarl114 3 years ago

  • The Chicago Cubs! These people are really stressin me out! ( you got to have priorities)

    Abbey7 3 years ago

  • I'm Always Stressed Out! And I Cant Seem To Control It! But I Try! Thanks For The Video

    Dale

    stealth5976 3 years ago

  • What is a N.D?

    NastyGameShow 3 years ago

  • Near Death Experience

    Heltblind 3 years ago

  • I really need help.

    Braves300 3 years ago

  • Sleep, turning my brain off at night, that scares me.

    headhead9 3 years ago

  • What causes my stress?

    thinking that my family will die and i have not loved them enough

    headhead9 3 years ago

  • wow, and I drink a lot of diet coke. hmmmmm. . . ..

    grandplans 3 years ago

  • procrastination

    family

    job

    lonliness

    feeling less than

    all of these cause me stress

    which then causes me to eat all of the wrong food thus complicating the stress -grrrr

    Marc in NYC

    silentfades 3 years ago

  • Stop worrying about tomorrow, it will probably will never happen

    cappo..

    TheAngryFishermen 3 years ago

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