Added: 2 years ago
From: dpmanual
Views: 3,601
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  • I really hope all of you get out of this as well. im gonna try this out and if i get out of this DP i will reblog this on here and see how long it took. i just hope it really does work. ugh and a heads up for everyone who has this.. dont think about sound to much. its gonna freak u out, just play sports, bord games ..basicly anything to keep ur mind off things, ohyea its okay to question yourself in ur own mind( if that made sense) anyway i really hope you guys can get out of this! :)

  • i hope i get out of this and i hope all u guys do too

  • Alright i just got out of depersonalization....I know it hard, and very scary.....first off try calming yourself down , slow down your breathing , now jus go and do something , try your best just to concentrate on what your doing , forget whats going in your head, ust focus on what your doing.....even if its counting from 1-10....jus try it ....it cant get any worse

  • I'm expierencing dp for almost four years now. It's comforting to know there's more people like me and even better to know there's a possibility to full recovery.

    @ govnajedemdanas: Hang on my friend, we will get out of this!!!

  • it effects my sleep, every single day!

  • i have no connection or feelings...

  • I can't feel emotion,time goes by fast,I have it 24/7...

  • HELP ME

    I WANT TO KILL MYSELF

  • i love u man!! ur book has helped me a lot!!

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