Master Cleanse

[peewee420ful]

Maple syrup has plenty of calories in it!

[xilix]

How the hell do you not pass out when you aren't taking in any calories? I mean, your blood sugar has to crash out like a rock, you're not getting any protien, or carbs, or anything to keep you going. I would probably feel like I'm dying if I did this shit. It sounds like something I'd want to do if it actually works, but the whole not having any fuel and passing out scares me.

[manson219]

i remember hearing about this, and i heard that it was a joke for people who are trying to lose weight. just to see how many people would actually do it, but it's just to humiliate them

[doctorfuckedup]

you look really awesome

take care of your health because in the case of losing weight most of people forgot that their bodies needs some calories as well

and by keeping this diet you you will affect your intestine motility .

so , do it but be aware of side effects.

Dr.DYIM

[geminiqueen963]

how long after the sea salt do you go to the bathroom because i dont want to drink it and go out and pootaty on my self lol

[lovepeacebliss]

@geminiqueen963 The first time I did it, I went immediately. The second time,it took bout 30 min but I kept having to go for a couple of hours off and on. My body calmed down completely probably after 4 hours.

[Gaga92ify]

U are beautiful

[Cocchi777]

it is not salt you drink with the master cleanse fast is EPSOM SALT (Magnesium sulfate) which is slightly different!

[CandyFloss162010]

@Cocchi777 your specifically not meamt to drink epsom salt. fool.Your meant to drink non-iodised sea salt !

[lyricaldynasty]

The salt water is optional if you but the book The Master Cleanse bu Stanely Burrough he explains that if you can't do the salt water flush then you just drink the laxative tea before bed and in the morning i started my master cleanse today, I'm doing the master cleanse along with working out at 24hr fitness

[staceylcash]

I would like to know how much she weighs because she is so little, she doesnt look like she needs to lose any weight

[okonomiyakiyummy]

that isn't btw pink, more like piss yellow-ish..

[LuvBeingPerfect]

for how long should i try it?

[successfull88]

The salt water is optional for the cleanse. You can drink the laxative tea instead.

[matcstudent1]

In a promo for the old "Dick Van Dyke" show, he's "Proud that our civilization has advanced to the point where we no longer laugh at people destroying themselves."

He's wrong.

You funny on every day of the week, and even more funner when slowly telling us how you plan to destroy yourself in the loo.

What's funniest: How come you want to destroy yourself with "a master cleanse"?

[banulicious]

try alli 60 mg i tryed what u tryed in the video its pain it the butt but alli is works oil running out your butt not poop

[killobo]

your hot as hell but weird but still hot

[cute02300123]

are you allowed to smoke on a cleanse?

[BigBoss7777777]

Will my girlfriend look like you if I make her do a sea salt pepper diet?

[magepwnzer]

theres no fuckin way this can be good for you

[eneman11]

I think you should try a nice sea salt enema using a 32 Fr. colon tube .

[elkor101]

but y did u do it

i don´t understand

[goanyways]

The lemonade tastes awesome! ppl stop complaining god!

[petrilah]

You managed to choose the 4 healthy ones from all articles & particles in the world: sea salt, lemon, maple syrup and cayenne pepper. You are jeanious, no doubt!

[Roguep33r]

I love your headband! Where did you get it?

[krzifngrs]

your a babe!

[mydarkwonderland]

so how do you make the lemonade

[goanyways]

the thing about the saltwater is, the human body cant digest it, so all that you put in reportedly comes right back out with 6hours time

[Gorgeousmilanne]

do u have to have the herbal laxative with the master cleanse???

[happilylil]

Hot Hoodia Plus is the best pill i've ever tried. it doesn't leave any side effects and it really works.

[thomasbhunter007]

Just curious - why the outfit? Do you wear it for work?

[anarky4321]

imo the guy that made up the Master Cleanse either did it as a joke initially or was on drugs when he came up with it

from a nutritional perspective its about as healthy as chainsmoking filterless cigs all day between bottles of JD

and drinking salt water can simply kill you - sodium is a highly regulated element in the body, and the least fluctuation in it leads to severe side-effects, even as little as 500mg - drinking salt water is enough to rupture arteries or stop your heart entirely

[ReeeshardundHezkimo]

you dont have to use the salt water in the mornin u can drink the laxative tea instead aswell as on the night and you probably put too much pepper in the lemonade lol x

[LittleMissClumbzie]

omg i honestly dont think i could do that.......i could try it........i seems like it would be really hard

[queenkyqtpie]

Very informativE!! Thx

[bluiz2006]

I'm getting ready to start the master cleanse.

I think i'm most excited about pooping my brains out... sounds... fun.

[joeotley]

what does this lass look like? what a joker

[simplifast]

I have tried every Fasting, Detox product out there, and had pretty good results, but always found it inconvenient being a single working mom. Until I found "SIMPLIFAST"

If you like the Lemonade Diet, you may want to try it. It's a new "ready-to-drink" Fasting Beverage. You don't have to squeeze or mix anything. I lost 8 LBS in 3 days, and continued for 10, and lost 15, and really felt great!

[savannahcatz]

You ought to try the 50,000HU cayenne pepper. hehe

Im currently on day two. The salt water SUCKS! I nearly gag. They say, just pretend its chicken broth. Yeah... Chicken broth eh? haha! It sucks. Well, Im going for 30 days so wish me luck. I need it. ;-) Hope you had a great cleanse!

[xempty8beautyx]

can u buy lax if ur under 18? cause i dun wana go in a store try to buy it then they tell me i can't and be all embarased

[TriXxxxxxxxxxxx]

dumb hooo

[BosnianBurek]

u dumbass

[GoodyGoodGirlyGirl]

oh my word...i wouldn't make it more then a day! Unless i kept myself insanely busy..LOL

[piinkKNICKERS]

Is your username s'posed to be like from the Beatles song Elenor Rigby??? 'Cause it's really charming :)

Though y'know you really don't remind me of Elenor from the song :)

[Yellow45678]

You're a great speaker! Cheers!

[janel131317]

i'm loving the mucha poster:p

[cecegal]

u look skiny already why do you need this

[bohemiangrove]

it's a cleanse, not a diet. A cleanse is to clean the body. get it?

[ilsp1234]

this helps you lose weight fast rite? none of the videos say tat its just people saying they do it

[SuperHurra]

Oh my God.

I adore your hair, I adore it adore it adore it.

WHAT HAIR PRODUCTZ?

[organicfilms81]

Cayenne pepper is not good for the body, it destroys the cells.

It attacks the mouth and throat and nose, so samething inside your body.

[tenz123]

i have a question about the master cleanse. i actually just started today april the 15 of 08. im a chain smoker and its really hard not having a ciggrette. so is okay to smoke while ur on the diet. ok bye looking foward to hear from you

[organicfilms81]

It's never ok to smoke, so even less when you want to clean your body !

[Deathicorn]

Its called "Colon Blast", lol

[kgsweett]

ha ha ha ha That's what I've heard!!! Comes out like..."splat"...I'm gonna still try it but I can't do it by myself. My fiance is gonna do it with me. (Bt he is so thin I don't want him to lose any weight...he should be GAINING weight (LOL))

[chaoticxquixotic]

lol i did this for 21 days. yup, 21 days. bottomline, i felt great and lost 40 pounds. it's been a year and im 150. i was 210 before i started it. fyi, you can take the cayenne pepper and the lemonade concoction seperately. as for the sea salt water? pretend your in a contest about who can drink chicken soup the quickest...well it reminds me of chicken soup anyway, with all that sodium.

[impxox]

i am starting this diet today! arrrrgh freaking out. the lemon stuff is okay tho, dont mind it at all! tastes to me like a lemon-sago dessert i make :-)

[bc2113]

Ew. When I did the Master Cleanse, the Smooth Move tea was the ABSOLUTE WORST. I drank it once, and NEVER AGAIN. I had the worst pains in my stomach, probably some of the worst pain I've ever had. 9/10 on the pain scale. Anyway, the salt water wasn't bad at all for me. I didn't hurt at all, I just "pooped my brains out", too :) And I only drank it every other day. Yeah, it kinda tasted gross, but whatever, it wasn't that big a' deal. Was on the cleanse for 10 days, and lost 10 lbs.

[rhubylu]

The Smooth Move is not something I would pull off the shelf for drinking pleasure either (they have organic now) but I do find it QUITE palatable if I mix it with the lemonade (sans cayenne) with it and drink it warm/hot.

Remember, all ingredients should be organic

[burntsoup]

What! And you just don't eat? Cummon have a steak it's not going to ruin your life!

[organicfilms81]

a steak ?

[misskmg]

32 ounces?

[89semolina89]

Wonder if you can help me, the salt flush thing isnt working for me (am only on 2nd day). Dont know if im using the right salt, it says "sea salt free of chemical additives". Well done anyway ^^

[catfish36]

Are you taking the recommended laxative in the evening? Smooth Move by Traditional Medicinals is the best, it contains with Senna leaf.

[OnkelOttoZwei]

Read Stanley Burrough's book "The Master Cleanse" before starting. This is a serious elimination programme, not fad diet.If you feel like shit, it's because you are detoxing.

[shasanni]

ur not even fat and ur pretty. why are u doing this cleanse??

[stepheni10]

This cleanse isn't just about losing weight. It detoxes you, helps clear your mind. And it should help you want to eat healthier and stay off of junk. Anybody who says fasting is bad for you doesnt understand the body. What you put in your body can kill you and/or cause diseases. so fasting is great for you but you cannot come off of it and eat junk. that just messes your body up even more. I love the cleanse, its very theraputic for me.

[shasanni]

ahhhh i get ur point.

try oil pulling that works too althought its basicaly swishing oil in your mouth

[danbaileymusic]

Hey cool video! I'm doing the Master Cleanse right now and I decided to write a song each day I'm on it. Come check 'em out and rate 'em so I know what you think. Thanks and be well! Peace in the streets... Dan Bailey

[sanariababan]

Im on the master cleanse, you are using the wrong syrup...u have to use the Madal Bal Syrup, maple syrup is a cheap version which is no good for u....

[VibeBabe]

WTH? U don't need to be loosin no weight... U skinny already, loose anymore and U'll look like the Olsen Sisters

[VibeBabe]

oh nevermind U were just doing it to clear the toxins in your body.

[sohndi]

she do not look fat

why she doing that for

[clintonjonnwebb]

Try Cayenne pills.

[unvheatherg]

I did the diet and lost 14lbs in 12 days. I felt like crap the whole time and I gained it all back and plus some when I got off it. It's harmful for your body. It's not good for your internal organs FYI!

[clintonjonnwebb]

I agree it is not the best clense out their. I disagree that it is not good for your organs. It is a way to learn how to appreciate the finer qualities of healthy food. Sure if you come off the clense and go back to old habits you will return to your old body weight. During the clense try to look at what habits brought you to your present weight and spend the time formulating a way to change those habits. Their are other types of clenses. Look up Dr. Haas "The Detox Diet"

[unvheatherg]

I agree about the whole bad habbit thing, but I disagree with it being okay with your organs. That fast can send your body into shock if you go about it wrong. I talked to my doctor, and yes, it's good to cleans out your body of impurities, but not like that. It's not healthy. Don't get my wrong, you were very imformative though.

[JohnVoidnight]

you are soooooo gorgeous. Why the well do you want to loose weight??

god!

;)

[GusarovGennadiy]

Thats why you should get the liquid cayenne pepper. lol

[simsue23]

Is that the same as capsicum? Or is capsicum the extraction of any hot pepper?

[scruffylad]

do you grow all those moles on this diet? or do you just spen all day and night shittin ur brains out?

[SA96R]

film ur self pooping babez xx

[meatkoala]

u r hot but diets dont wrk weightwatchers does!LOL

[repzero]

You are so cute and funny! One tip, I just the caplets of Cayenne pepper, which is more than recommended in the recipe. Also, I found COOL Cayenne, which has lower heat units and a cooling sensation, so no spicy hot lemonade. Just maple sweet lemonade and a tablet of the new cool cayenne. I'm starting this tomorrow. I would like to know what you should eat right before you start. I'm already hungry! lol

[ominousdusk]

Its recommended NOT to use the caplets as they do not have the same effect as the original powder

[tesha267]

you  are so skinny already.

[imatool2]

It's about detoxifying your body, not necessarily to lose weight, although it does happen.

[claireloveskittens]

hi elle

just a thought, doesn't ingesting too much salt actually make you retain water???

[ominousdusk]

It's salt disolved in water which is mentioned in the books that its the same weight as your blood so your body doesnt absorb it. It litterally goes right through you in about a half hour

[Kermittreefrog]

when I drink the SWF, I pretend it is VERY salty chicken noodle soup, except, without the chicken, or noodles, it makes it almost barable, you do heat it up right?

[Kermittreefrog]

Oh girl, you need the liquid Cayenne pepper! powder is WAYYY to hot!

[Nellz25]

Do you have to use smooth move or can you use like lipton caffeine free herbal tea [cinnamon apple?]

[bluetigerlily]

Your lipstick has toxins in it that you are ingesting.

Take a break from the makeup if you want to do a true cleanse.

[twiztedjoys]

that smooth move stuff is amazing.

[masmike7065]

That's not healthy.

[JimRockXXX]

Fake Madonna lose the wart your not a gypsy.

[robamath]

did the same thing made it to day 4 got a little woozy hope this works for you I have lost 6 lbs so far and now i am on it again I am trying to make it to day 10

[kamijitsu]

so what this gives you diarreah?

why would you wanna crap all day for anyways?

[ElleRigby]

I have IBS and normally don't crap without help. You'd understand if you'd ever been constipated.

[louis12346]

My bruther did it for 40 Days he disappeared we cant find him.hes gone in thin air?

[kgsweett]

(LOL) My fiance says he will do it with me to clean our systems out together so we can start eating healthy. He s already skinny so am afraid...VERY afraid [of him losing ANY weight...(LOL)]

[emolovesyou123]

& Your really realllly pretty.

Good luck!

[emolovesyou123]

Love, your really pretty you dont need to lose weight!, But also its a cleanses yours body, but im doing the diet mainly for weight loss im on day 1 , its horrible, i only put a pinch of canyenne pepper in mine

[stewartyoung1982]

Hello Elle, Can you tell me about this master cleanse? do you get weight loss? Do dont have junk or healthly food? any health problem with this? i had laxives already for my pain killers for bad. what happen about vitmins and mintrals other supperment? Do you take exerise as well? Looking forward to hearing from you for adive? Thanks Take Care Stewart

[ElleRigby]

It is not for weight loss.

[mytinywrist]

totally random, but you kind of look like christina agulera in this video (circa "aint no other man")

[ElleRigby]

Haha, I get that a lot when I'm wearing too much makeup.

[MyREDTAIL]

@ElleRigby SHE IS A KNOCKOUT

[bigdaddylic]

yum. nothing like a steady diet of nothing but salt and sugar to get your insides working right. call me when the ulcers and diabetes sets in.

[ElleRigby]

therawfoodsite. com / mastercleanse. htm

[itstastybacon]

Heeeey, Try using celtic sea salt instead of mortons, its much easier to get down. Also try to use organic grade B mable syrup, I havent ever tried smooth move, i used Yogi's Get Regular everyday for 40 days.... what a trip, good luck with your cleanse, i havent watched any other videos so i dont know if you quit yet ;-)

[simxd]

hey,you'll get used to the sea sALT flush..I hated it,and constantly wanted to thro up while drinking it,,

now I'm on day 10,the flush is NO PROBLEM..LOL

how long r u planning to do this?

[ElleRigby]

I don't have plans. I guess until I feel like my body is done detoxing. Of course I'll go the minimum 10 days, but if I feel like I need to do more I will. 20 days maybe?

[cleopatra4real]

have you lost any weight?

[upcycle]

I think the sea salt water drink tasted a bit like soup or a kind of miso soup broth.

[foxygreen]

Elle you look so cute!! Good luck with the cleanse!

[donotknowwattodo]

AWW MY GOD , THAT SOUNDS HORRIBLE !!! lol

[sakamoko99]

Elle,Im so proud of you! YOU STARTED before me! im gonna start on saturday! you look great and make sure the salt is UNiodized! kisses and hugs!@

[cleopatra4real]

where can I get the recipe?