Dr Cordain Interview Part 1 of 4

[dbfact]

I have recently read that you need to watch fluoride (don't drink fluoridated water if you can avoid it)

[acneerasingsecrets]

Thanks for sharing your advice and information on getting rid of acne and getting clear skin!

If you have any questions about acne or breakouts let me know... I'm sure I can help!

Thanks!

David "The Skin" King

[alphacause]

The interviewer talks about how when he started to deviate from the Paleo diet his skin problems started to reoccur, as if this is a criticism of the diet. Well, when you stop doing anything, that when practiced gives you good results, you will go back to getting the old/bad results. If I wash my car every week, it will look pretty clean all the time. If I started to slack off, and only wash it once a month, it will start to look dirty. The Paleo diet, is not a diet, it is a lifestyle choice.

[Iambecome]

@alphacause Good sir I don't think you were listening properly; Dan was *very* strict. He did not deviate - he ate more of the same paleo foods.

[mordeathmark]

@alphacause right on