Queen Afua Heal Thyself tips and advise Part 1

[doguiefresh7890]

I love seeing Young Sisters doing this! I'm a tad older 48, and am glad I did not give up on our younger sisters. Gardening, natural living, natural health, Go girl. Queen Afua's book is wonderful! Peace

[mellowkat01]

@nuru305, my mother used to have the "heal thyself" book, but i think we lost it somewhere, but what i remember reading in the book about that clay being used for gum care. I was wondering if you could refresh my memory on if that clay works to remove dark spots on gums ?

[Nuru305]

@mellowkat01 I really don't remember and my book is packed rightn now.

[IAMEYI]

Im so happy to see Brothers & Sisters going natural! Take it from me an ex Meat Eater of 2 1/2 years It's not hard to quit. They have substitutes from soy that to me in my opinion now taste just as good if not better. I just ordered HEAL THY SELF by Queen Afua today I can't wait. Have u guys watched HOLLISTIC WELLNESS FOR HIP HOP NATION feat. Brother Supernova. That very video is what started my awarness in bettering my Temple. Jah Bless & I love yall...stay up!

[KaseyRobinsong]

I am at the same stage with going raw & healing my woman self. thank you this video was so inspiring. i want to get those books & juicer! my boyfriend went raw vegan overnight from being a meat eater & it was harder for me even though i was vegetarian for 4 years because i realized i eat so much refined sugar, corn syrup, cheesy stuff, & pasta. but now i can find the sweetness in natural things like coconut juice or agave. ionized water with a PH 9.5 helps balance the body too!

[Irondo11]

"Preparing and chopping" may take a toll on you, but it's self love...it really is. Maybe you can get your family to help...hmmm...small kids with knives...sorry that's bad advice on my part.... Would love to know how you did. Self love means self healing....! I'm still working on it!!!!!

[Irondo11]

Would you believe I did it in Brooklyn in 1983...yup. Helen aka Queen Afua taught me everthing I know abot cleansing way back then. I was the odd "girl" out for 2 reasons. I'm white Hispanic and I'd eat mostly salads then, which drove my friends, collegues and bosses nuts. It's good to start young, although I haven't been perfect, but I've been mostly very conscious about what I eat. I'm now 57.

[MsBrei]

Im going to have spend the money on a juicer...the last one i had, i hated...I have a good blender though...I just got it...So far the only thing Ive done was soy milk/banana smoothie...

I was just lookin @ the Jack Lalanne commercial last night...Thats the one I want...Its going to take me a minute to be able to get it but thats my next 2nd major purchase (1st major...newer couch...lol)

[YoungDeepThinker]

I JUST GOT MY BOOK!!!YEEEEEEEEEE

[NoireBeaute]

I've been thinking about trying this. I have been a vegetarian(no meat/no fish) for 4 years. I guess it's time for me to progress into 100% raw. Did the $30 walmart juicer work well??

[Nuru305]

It did the job it was just more big parts to clean.

[miggy221]

hope you are still going strong wid it sista!peace.

[RealGoldn]

hmm..no fish? Will i be able to do this?? I am a single parent on a budget??? Can i eat fruit

[MsBrei]

Yes, u can...I am a parent too, on a tight budget...just get a little at a time...buy whats in season and on sale...Go to places like walmart...food lion etc...

I just started going to health food stores...You can do it...just do ur budget for food and get as much as u can...I know it sounds hard but its easier than u think...I just do fruits and veggies

[xXmodderXx123]

@RealGoldn you can change your diet as a single parent. It will take love of self to introduce yourself slowly. I have been listening to Dr. Sebi's lectures. He has a lot of lectures out that introduce you to a new lifestyle well what our ancestors were eating. When our ancestors were brought here as slaves they did not bring our food. They fed us starch and blood. If you are skeptical about anything please research it and study the food for yourself. Don't just go to one source.

[Floevatv]

I was doing so good on raw food diet, but do to certain issues that I was having with the husband I fell off something awful...but I'm trying to get back to it....

[bornasiatic1]

The weening will be very hard for me, I have a freezer full of meat. Beef, Lamb and Bison are my favorites. I have meat with a side of meat. But I'm up for a challenge to better my life.

[Nuru305]

LOL, I'm cleaning freezer now. If you can do the master cleans you should be alright. It's all in the mind. Glad to see you on board.