Michael Phelps and Hisayoshi Sato vertical kick training

[kwass86]

3:05 gay

[benji1083]

He can't be fucking human!

[Tharrild]

The underwater shot looks damn freaky!

[livepunx]

he looks so funny

[juddyness1234]

holy crap!! I'd be, "shit! Somebody save me!"

[TheAlmenar]

awesome !!!!!!

Phelps!!! The Best 

[ToriiSaipan]

Dude, i can barely do vertical butterfly kicking without weights!!!!

[kawaiiushii]

he's a MERMAN !!

[finaltrooper]

japanese language is so fking annoying

[EscarneoExquisito]

3:49 First I was like yeah I can do that much better!, but then... 4:33 FAIL!!!!

[diegot143]

japanese gay boy at 3:05

[pkuroda]

Sato has nice flexible ankles as Phelps. For the first time with weights that's expected. If he continues to train like Phelps he'll improve dramatically on this drill.

[CallMeMrChew]

lol 3:04 never slap a mans ass if he has a speedo on

[jaimelochte]

We do a tun of vertical kicking at my club. It's no fun at all.

[rene6985]

Looks easy but tried it , just like the marine training with their rifle

in the water and they cannot even carry it for a minute or they

drown.

[CrazyRandomTIME]

People he's not a fish! he's only a human being with great will and determination...

I wish to be like him

[patroller4u]

That's easy to do , man, my g/f and I do the same thing in the pool when nobody is around , lol , facing each other, ha

[victorb231]

i cant even do that without weights!

[88tomto]

i have tried that but i have been swimming so only a few seconds :D ...he has born as a fish!!

[Homoniewiadomo100]

human dolphin o0 awsome

poland here \o/

[melissajjoa]

Mabey his doggy style in the bed is the most strong in the world...lol

[stevensabile3]

u can never be like michael

[unweirdness]

the name of the documentary is Miracle Body.

[luisbavaresco]

This is part of a documentary I saw on tv. Can anybody tell me the name of it?

[PhilippeMusique]

his feets are so long, he has like mini palms

[DH5354]

what kind of belts are those? i cant find one please tell me where to get it.

[bud8883]

@DH5354 at a "dive" site, it took about 1.5yrs to figure it out (a bit slow I know). Google "dive weights" or "dive belt". Weights in this video are at least 5kg x 4 = 20kg. See goswim098 video "Swimming - BUTTERFLY - Vertical Kick". You can build up to this by Aqua Jogging (with flutter kick, snapping at hip) without hands/arms or floatation belt (work out for about 2.5 hours). Watch your weight, mine varies by 1.5kg per workout. About a 2500 calorie burn, so I over-hydrate for this. Have fun!

[keduardop]

4:13 is that a girl?

[AirChino0]

lol im a freshmen on my swim team i can barely do this without weights

[AntoineVick]

por Dios es un cabron un verdaderoa cabron nadie mas chingon q tu Michael!!!!!

[idioticfreek]

that jap guy has some fast/strong ass legs for the free, they said he did a :48 for the 100m free D=

[sargony666]

yeah he did 48 in 2007 before all these suits came out!!

[spartapu1992]

o shit i like mike style he is the best the man the guy!!! just look 8 GOLDS!! come on sato can you do it? no i don´t yhing so...

[Cryptopsy9666]

@spartapu1992

w/e they're both fast in the pool as it is.

[HellRzer]

weed is for buster ass hos

[barchetta575m]

At 1:55 that is AMAZING! Phelps is the man!

[num1ubernacht]

the difrence between these two is crazy thats why phelps is the best . you need alot of strenght in them legs

[hilero]

What is the name of the TV program that contents this video?

[wirusssunited]

how he doing this?

[HungAzn]

besides his super strength, his body is "perfect" for swimming.

double jointed elbows, shoulders, and knees. the knees allow him to have an amazing kick range of motion. his feet are also huge, allowing him to have more power in each kick.

[ipodfreek955]

i hav all of that except the shoulders

[gamecubedave000]

he could barely do it

[vitto]

he practice a lot with the bong too...lol

[HungAzn]

Is this at the University of Michigan?

[sicguitarist16]

yup

[WillKenzo]

Man and i can't even float well!

[TWIGST3R]

PHELPS IS A FUCKING HUMAN FISH

[IamMrHelper]

Yeah! XD

[ham0ingen0kender]

@TWIGST3R No, he is a whale!!!!

[vitto]

Phelps practice with the Bong too..lol

[babafeatuz]

fuck u

[vitto]

don't be a heater smoke weed...lol

[OCDlosp]

i should do that to get better

[jonasbrolover1658]

omg i am swimmer and i absolutely hate doing verticle kicking it is torcher and my swim coach is really hard core so sometimes he makes us swim with buckets tied to a bunji cord wich is then tied around your waist it sucks

[damuero]

torture?

[ClUtChXXX101]

ive swam in that pool :)

michigan university it is a 25 yard pool in diamiter and 50m pool in length

[jonasbrolover1658]

omg lucky i wish i could swim at that pool but i live on the other side of the country

[oyahfftlisawsome]

diameter is 4 circles

[waterlovinguy]

i would have drowned at 0:14

[IcarusFlying]

his lineage a few thousand years from now are gonna be fish. maybe they'll be humans with fins :D fishman or humfish

[justdoodleit]

Nice one! This fellow is extreme, almost like of a different species from another planet.

[Havnamenn]

@IcarusFlying no, he is a mammal. Maybe his lineage are gonna be whales ;)

[arroy624]

now i feel like a dolphin kick idiot. lol

[iluvgum137]

omg me 2!!! lol

[joeydmk]

same...

[DjTiesto55]

anyone has four parts of video called "michael phelps butterfly training". I have watched that videos on the youtube. Unfortunately these videos has been removed by American Federation of Swimming (or sth like that :-)). If you have these videos, please contact with me, sorry for my mistakes in English.

[cellardoor70]

yeah, they've been removed. I watched that too. There was also a freestyle training with Lindsay Benko and Breaststroke with Moses. I think theyve been removed for copyright violation, they are dvd's.

[muffinscousin]

if u don't swim and just look at the video, u have no idea how hard it is to do that for just 1 minute. He's a dolphin kick god.

[mannnda614]

8kg is crazy in water. He has to kick in the water against the water pressure and carry a 8kg weight down on him? thats tougH. looks easy, but ITS TOUGH

[headpistol1]

awesome vid

[87246]

his legs looks like a dolphin fin

[carcrashstar93]

wow thats strong...

[anonym006]

8 or 80 kilos

[xaniku]

lool 80?!?! thats almost his body weight!!if he could stay 1 minute on top he would be hulk!!

[DarkSylvanis]

He already is hulk.

[wirusssunited]

co oni sobie zakładaja na brzuch ??

[didacus666]

ill go to the olimpics on london 2012 to get 9 or 8 medals and to breack phelps record

!!!!!

[capitatus]

este tipo es simplemente increible

[zakk4wylde]

that's what makes him special than the others.

[coolgirlasian]

the japan guy wasn't as flexable..

[giorgiobello1]

I can float without that belt...How many kgs does that belt weigh?

Cool stuff...thanks for posting

[triwillb]

8 kilos

[kristianelim]

damn

[vitto]

10 kg

[arielgares]

sato is more tecnic

[smileyface717]

thats incredible!! what Phelps did!!!

[deltaecho1]

it's called drown proofing. Try treading water with your hands above the water with that.

[tbrais]

no drown proofing is like what they do in the navy seals, the tie both your hands and your legs

[wienerderivat]

pharmacy helps

[rbminx]

He has an hott bod....i would drown if i did that

[silverbolt6699]

17.6 lbs if anyone was wondering

[beijoso]

Now we get it, why he needs to eat 10,000 calories a day!

[smileyface717]

its 12,000 a day

[Tiaragurl]

SERIOUSLY.

[stoplight2]

god thats got to hurt

[egnaro24]

wow, i could not imagine doing vert kicks with weights......damn that's intense

[heather5lfc]

wow its amaing to see the pictures under water!

[piolino5]

amazingg

[tienloc47]

japanese dude got pwned lol!

[goldfinger123]

phelps is a monster o.o

[ray257]

that was wicked!

[andydambo]

hahaha a cheeky slap on the ass at 3:06

[joeydmk]

hahahahaha thats so funny...the victim was like "WTF"

[Trapanise]

un sirenetto!

[etalianhypa]

whats the belt for?

[scummyman316]

probably weight

[etalianhypa]

thanks friend. Lol yeah it is, i checked the video description

[madfisherisme]

its a weight

[vitto]

10 kg of balast