Jumping Back in Padmasana - Kino MacGregor

[GurrrMan]

be cool

[alexandramater]

thank you so much Kino. you so Generous

[rkyaris]

good kramas easily understood i liked the toes holding on to the upper arms part

[leelalion]

awesome



[mandrilot]

Thanks

[Bhaktiyogin]

Great progression toward a challenging transition....

[haridarshana]

nice

[Skarahe1]

Nice tips. Thanks.

Sagar

[simplysophist]

I love you KINO , You made it simple .This clip so helpful.

[yoataulfo]

i guess than i have too much long legs

[tickyplus]

thank you so much Kino . you made a difficult thing so simple .

[barelylegalpigeons]

finally a comprehensive explanation of jump back and through, with tiny steps we can all approximate!!! Thank you so much for posting this. I really seriously appreciate it :) Namaste

[mpgalindo]

@barelylegalpigeons You took the words out of my keyboard... ;-)

[SJamesGray]

I just tried this a few times. It seems pretty difficult. Good instruction though!

[adamperthonline]

Thank you for posting this.

[KarryYeung]

kino's a good teacher. willl try to follow her tips to practise see if i can get improvement and achieve backward jump one day. thanks for sharing. :)

[samanflexible]

I THINK YOU HAVE A NEW FAN!

[jessnmiller]

Thanks for posting this! Great tips, I'm going to try this today :)

[nan205]

This is awesome. If anyone has additional video clips from this workshop, I would be incredibly appreciative if you would be kind enough to post them! Thank you!