Shoulder Training

[Filmaker25]

I would love to train with Sid !

[Filmaker25]

DOESN'T SID RULE THE WORLD OR SOMETHING???

[tomcat66618]

No matter how much you work out, you're still short.

[Griddy152]

Dude I like this vid. Sid is tall. But you still kept up with him on weight, your form looked better too. Good stuff.

[danieljpritchett]

Pour Some Sugar On Me @ 0:58

[citizenlizard]

Sid was one of my favorites, cuz he was crazy

[tyciol]

Psycho Sid Vicious for Undertaker's Wrestlemania VIII match. Battle of the Skyscrapers.

[tyciol]

Psycho Sid vs. Undertaker, WMVIII

[zackvanhalen]

How tall is Sid?

[tazboi81]

yo man, awesome shoulders bro! i wish i had an upper body like that, im still in the trying to stay motivated stage. lol but keep up the hard work mane and don't let these lazy body people on here, you look awesome bro

[Csg261]

Esse  cara é um jumento!

[bobasbestos]

I never knew they allowed midgets in the gym.

[007nites]

@bobasbestos He's standing next to Sid who is 6-9 or 6-10.

[powerofacharger69]

AWESOME SID!!!!

[tomcat66618]

Josh, how bout you shut your mouth and get a real job.

[Shagrat65]

Whoever insulted sids weight here needs to sort their lives out man. He looks great.

[tomcat66618]

Mr. little man syndrome? 1999 called, they want their queer-eyed face back.

[IntoOutdoorsdotcom]

@tomcat66618 Dude seriously... saying what you said earlier but in a different way just makes me think you're a 14yr old with no vocabulary. Grow some pubes and stop using sayings you heard your dad say.

[Kreimehn]

Good to see Ol' Sid is doing well.

[shinshoryuken]

Damn Sids GIGANTIC compared to that little guy.

[IntoOutdoorsdotcom]

@shinshoryuken Dude he's 6'9 and the biggest wrestler ever... I have an outdoor magazine so screw off it's a hobby not a road to the Olympia or WWE.

[CHUUMPASS]

sid still looking huge, glad to see that he is keepin' shape and well, and the man is tall, that makes it much more difficult to pack serios mass on a big frame like sids` anyway, josh looks amazing too, great physique, truly put together

[anairaqiyahbibi]

well yeah he probably on juice but ur not suppose to lift soo heavy u have to use perfect form with semi heavy which he doing

[bobasbestos]

dude,you're so short that you need a ladder to talk to Sid.

[IntoOutdoorsdotcom]

@bobasbestos Dude you so gay you need a fist for your butt hole.

[tomcat66618]

Seriously who the hell is this little twerp? Ya I know short guys have their insecurities and low self esteem. Seriously Josh, are you just trying to get laid?

[IntoOutdoorsdotcom]

@tomcat66618 Right I'm the one trying to get laid... Homo, you're the one with Tomcat as a user name. Stop pushing your lack of women getting on me. Seriously, get some dick surgery and get over it.

[akuma4u]

sid had the craziest upper body shoulder trap size and definition out of almost any wrestler ive ever seen. always wondered what his shoulder workout was like

[staylorcp]

Good job getting those results, and people bashing your weight just dont get it's not all about heavy lifting. No matter how you got your results there is no doubt that you put in a ton of work. Keep it up dude

[IntoOutdoorsdotcom]

@staylorcp Hey man preciate it. Half of these people don't have pics or videos of themselves any way so they're just talkin. You're right you don't get big sittin on the couch!

[eazyduzzit33]

like putting some corn in the corn-field

[IntoOutdoorsdotcom]

@eazyduzzit33 Yes that was gay... Agreed

[PCgame4life]

Sid i hope your coming to TNA.

[2066241]

are you really short and buff or is he a fucking monster? LOL

[NWpowerhouse85]

Sid's pretty weak for how big he is..

[Konni1969]

Sid, please come to TNA!!!

[iAMcooooooool]

Hey dude, in what city is your gym? And thanks for the video.

Interesting. I notice Sid's southern accent is heavier here. I guess he toned it down when he was doing wrestling promos.

[callofdutymw2geek]

Its better to focus on compound movements for size and strenght.Isolation moves dont build to strenght the cut you up but thats it .Deadlifts squats bench bar mill. beanch bent rows and pull downs.Are the best curls tri ext.dumb. raises and all that pretty shit doest realy work.Also failing ever set.12 sets of 4 to 6 reps on all major lifts.

[SychoticClown]

Wow, can't believe Sid's still around!

Thanks for this video dude. SID RULES THE WORLD.

[hitmeup1333]

short people gain muscle faster but tall people look better when they muscle are developed

[elmonarca33]

he too short to have those shoulders. he looks like a "champignon"

[mflora72]

@elmonarca33 ok how can he look like a champignon"? i looked that up and its Soup" how can you look like soup? freaking idiot youtubers. the internet lets us know that there are idiots in the world!!! yeaaaaahh

[elmonarca33]

@mflora72 do u like the dick soup?? i think so.

He is too short to have thet shoulders, that´s all

[IntoOutdoorsdotcom]

@elmonarca33 Ok Boner Soup I'll shrink just for you.

[neckisstiff]

Sid Rules The World

[camious]

Sid looks good for his age

[maddingo12]

People here are retarded. Sid is nearing 50 years of age. He is also off the roids. Also, wrestlers always get billed 20-30 pounds heavier than they actually weigh. Clearly, he is not going to be as "big" as he was when he was in his prime in the WWF. I wouldn't call him small either. The guy is 6'9" and is a fucking beast even today. He is easily 3 times the size of the other dude he is working out with and this is past his prime.

THE RULER OF THE WORLD!!!!

[mflora72]

@maddingo12 I agree plus Sid is used to working out with people. he would usally grab 2 truck drivers and do sqauts with them. they he would grab that little dude in the video and do curls with him. then power slam every guy in the gym. but they would cancel his membership Again.....so he has to act like a human.

[callofdutymw2geek]

Hey short guy in the vid hes on gear hes so puffy yet weak its hella funny.Sid to wtf your weak as fuck why would do you lamb as work out fkn scrubs.

[IntoOutdoorsdotcom]

What do you look like?

[callofdutymw2geek]

@IntoOutdoorsdotcom 5'11" 225 48"chest 17"arms mx bench 400lbs deadlift 700lbs 33 yrs old strenght train natrual no gear.

[corpseneech]

full of shit man..... you would have put down your squat numbers. Plus, type like your thirty three. You should me much more educated at your age. Your giving "meathead geeks" a bad name.

[callofdutymw2geek]

@corpseneech lol i guess its a must i squat deadlifting is better and makes your lower body much bigger i havent squated in a long time deads get the same group and even more its a better bang for your buck ...

[corpseneech]

The only reason you dont squat, is because your a pussy like Sid Vicious. Much more muscle recrutement when performing squats then deadlifts.

[callofdutymw2geek]

@corpseneech if you think that your a rookie lol

[BobbyHill27]

Bullshit

[callofdutymw2geek]

@BobbyHill27 ok lol deads get low back upper back shoulders core hams quads and you ass..

squats ass hams quads.

[BobbyHill27]

I was j/k, lol

[corpseneech]

lower back , calves, whole core aswell. you have to flex your traps the bar sits on them. your whole body should be tense completing the movement because your sqwating heavy. look at the range of motion. more then 60% of your bodies muscles are on yor legs.

[mflora72]

@callofdutymw2geek oh he gave you his numbers!!! whatcha going to do when he gives his numbers to you!!!!?

[callofdutymw2geek]

@mflora72 Im 5'11'' 230 lbs when i started lifting i was 165 lbs.But my point isnt about my or there size its strenght for the size of these guys there weak i dunno if there body builders or what . I strenght train for strenght i dont care if im ripped or not i eat big lift big and sleep big.

[tompizhen]

@IntoOutdoorsdotcom he is for sure a spinki geek with no life...

[zekal10]

@IntoOutdoorsdotcom Fuck the haters, you look great, dude. Keep up the good work with the videos.

[IntoOutdoorsdotcom]

@zekal10 Preciate it!

[sportsjunkie113]

@callofdutymw2geek put some vids of yourself lifting bigguy.

[sportsjunkie113]

@callofdutymw2geek put some vids of you lifting bigguy.

[morpheusxnyc]

@callofdutymw2geek Body builders are not powerlifters. In fact, most bodybuilders are WAY bigger than power lifters. Size and mass look good and give these guys a sense of confidence, etc.

But they're not training for strength, they're training for mass, so don't expect them to put up huge numbers.

I bet you one thing, the "short" guy gets a helluva lot more pussy than your self professed video game playing geek ass ever will...

[F0Xhound009]

@callofdutymw2geek um wtf u talking about. you obviously don't know much about weightlifting. You actually don't need to push super heavy weight to build the muscle. Proper form is much more important. I bet you are one of those fat losers that just try and put up as much weight possible to draw attention when in fact it's doing NOTHING for you.

[callofdutymw2geek]

@F0Xhound009 lol guys like this just fill up on water wieght you call it muscle i call it water wieght from roids i could care less about bodybuilding im in to strenght training its better to be truly strong then to work out for purely looks ..I know bodybuilders who wiegh 300 lbs who get out lifted by 160 lbs power lifters...Ive been lifting for 12 yrs and have seen alot of ass clowns...and then ass soon as they quit there roids they look like shit....

[RustySurfer23]

@callofdutymw2geek LOL look at your user name, your a fucking pansy. Post a video of your self working out. i swear to god i will mail your 100 dollars if you post a video of your self saying your screen name and mine and if you are over 180 pounds.

[callofdutymw2geek]

@RustySurfer23 Im not a body builder im a strenght trainer and my username doesnt say anything..Im 5'11 225 lbs and im not full of water wieght like these wanna bees ....if your that bloated you should be strong as phuck sids not full of water but the midget is..

[RustySurfer23]

@callofdutymw2geek Like i said man post a video backing your claims up, alot of people like to sit and talk shit about other peopel to apear that they are or know more than other people. Sorry man but watter weight does not form into muscle.

[RustySurfer23]

@callofdutymw2geek Like i said man post a video backing your claims up, alot of people like to sit and talk shit about other peopel to apear that they are or know more than other people. Sorry man but watter weight does not form into muscle. you do have to have mucle although i agree roids do make you appear stronger than you really are, done right and roids can give you the plat form to be incredibly strong.

[bigbobabc123]

@callofdutymw2geek pretty sure sid is 6'9 which would the "midget" at aroudn 5'6-5'10 which is hardly short.

[LegendSexy]

This is way awesome that you got to work out with Sid Vicious!

[realestatefla1]

I`m psyched to go out to the woods in Tenn. and shoot a bear after watching this shoulder video.

[fjccommish]

I love that they relate everything to hunting? This exercise could be useful if a bear is on top of you, you're trying to push his claws off your chest so you just get smashed, rather than torn apart while you're still alive.

[christopherpage08]

so you have a website with nothing on it

[505FLEX]

Wooden pirate legs! fuck sids a troll

[ScotteDio]

Sid had terrible broken accident

[HawgNSonsTV]

Josh...you are a PureBred!

[tomwalker389]

Chicken legs Sid.

We all know what happens when you don't train your calves (especially when you weigh over 300 lbs).

[SeanDork]

AHHHHH SCARY REDNECKS!!!

[sinfuldavy0]

Are you using a smith machine to do the military press?

[beef434]

If you remember Sid from the early nineties, he was very muscular and powerful to be 6'9.

[pittsburgh199]

this is very funny. how can i get a better pack on my snuff?? good vid tho

[bossmanfan]

Great Video

[nathanjd83]

LMAO...what field? follows you to WHAT FIELD???????

[stevveh1]

What a couple of tossers! Simple Josh struggles to get a sentence out and Sid looks like a fat muppet!! Note to self Sid - wearing layers, doesn't hide your gut, esp when your face is so fat that it looks as though it's ready to explode!! These guys have a combined IQ of about 4!!!!!!!!!!!!!!!

[Romulus123]

LMAO

You're right. Josh shouldn't be hosting anything.

[nWoWolfpacTV]

Are you fucking Stupid have you seen photos of Sid recently? Fucking idiot he is still fucking jakked & you can see his abs.

[armenius28]

@nWoWolfpacTV ...First i thought...why is he insulting him,only for that harmless comment he made.But then i saw your account name....fukk you are the idiot cheers m8

[nWoWolfpacTV]

@armenius28 The person i replied to stated "What a couple of tossers! Simple Josh struggles to get a sentence out and Sid looks like a fat muppet!! Note to self Sid - wearing layers, doesn't hide your gut, esp when your face is so fat that it looks as though it's ready to explode!! These guys have a combined IQ of about 4!!!!!!!!!!!!!!!"

& you rekon that is a harmless commmet? especially when its ompletely false. FUCK YOU.

[armenius28]

@nWoWolfpacTV It doesn't change your ridiculous Accountname m8...srry bro.But i see your point,didn't read his comment.Should had done that,before i post shit.Peace...

[nWoWolfpacTV]

@armenius28 My account name is great, yours sucks.

[armenius28]

@nWoWolfpacTV ...no no really m8...a little childish when you ask me.But in the end...i dont know your age.Go get them CrappacTV..:)

[nWoWolfpacTV]

@armenius28 Tell it to someone who cares.....& get a life

[armenius28]

@nWoWolfpacTV LOL...from someone who calls himself nwowolfpactv..hahahaha....man you are funny...cheers m8

[nWoWolfpacTV]

@armenius28 Thats correct, from someone who calls himself nWoWolfpacTV

Loser, get a life you sad cunt

[armenius28]

@nWoWolfpacTV I bet...my life shines more then yours hahahaha.:))).And maybe you will be my next best friend for a couple of days.LOLZ.....that includes....spamming your account on every fav you have.Since i get payed for sitting at home...i have some spare time for you....Sad Cunt...Sir.Just give me a sign,and i will start....I will give myself a100%.

[nWoWolfpacTV]

@armenius28 SPAM, my account? DO IT, You think my life resolves around youtube? fucking loser.

OH NO i have SPAM.....what am i going to do about it? LOL

I tell you what ill do about it. NOTHING becuase i dont give a shit you sad pathetic loser. By the way i hope your mom gets raped & the rapist shits on her face & makes her eat it after which i hope the rest of your family gets cancer & dies & if i could i would piss on their graves.

[armenius28]

@nWoWolfpacTV Why would you curse someone with things,what happened to yourself.I bet your dad's cock was still in you....when you wrote that.Hahahahhaha :)))....Bet still a virgin...he m8 Lolz...Take some pills and kill yourself like your m8 did bro...Do your mam a favor,dont shame there name anymore.

[CraigJericho]

@nWoWolfpacTV

Sid will be 50 on July 4th.He's in better shape for that age than the other guys at his age.Bret Hart will be 53 & even looks to be in great shape

[sinfuldavy0]

What is the main difference between dumbbell press and Military press?

[toshiba009]

you balance more with dumbells, personally i like DB press more because it feels like you get more of a work out with them.

[Playboy881]

there is no real difference but just a different way to train the shoulders. u have 2 vary exercises otherwise ur muscles will stop responding.

[beef434]

Range of Motion

[mechanicalbrother]

Classic... the short guy slaps himself...

[lemanusimoa]

I Cant Explain how i Love This Guy SID.I was a Taker fan all my life until i Stumbled over SID and saw that he was the guy who matched the Undertaker.SID Rules This Fukin World

[jason75]

blacksocko your wrong kid, look at the lights of kane, taker, scotish dude, regal etc

[egle757]

dude in the tanktop arm pits must be on fire

[Stovokor41]

I like rock music, metal to be specific.

But for me heavy music and working out dont really go together.

The gym I visit play a dance radio station. It seems to fit the gym setting better.

I would like to hear your thoughts.

[BlueBlazer89]

disco

[grahamleg]

no i would definatly listen to metal, gets me pumped up and angry, i might listen to dance music but it depends very much on what style

[bliang5]

I agree. Metal, Hard Rock, and aggressive music in general is like a rallying call. That raw energy from the music just translate into sheer willpower that helps me push for that final rep.

[spade121981]

sid looks pretty small here...def of the juice.

[Rodshark75]

I don't know how much these weightlifting techniques will help with farm work or outdoorsman activities...

but damn, if ANYONE knows how to develop shoulder and deltoid muscleds... It is the main that rules the world. Sid Fucking Vicious!

[AbsoluteJake]

This is awesome. Sid has monster shoulder muscles, the biggest ones I have seen for any wrestler. So this helps out a lot, I will take a few of these exercises.

[TheCmackAttack]

lmao sid could litterly eat that guy alive.Awsome video i loved it PSYCHOSID4LIFE

[bigsidfan]

Oops I meant to write "make" not mae

[Bomb29]

Sorry I haven't been following wrestling in like 4 years but how is Sid's leg,is he able to wrestle again?He was my favorite wrestler.

[bigsidfan]

He really is. Hes better than ever and he does want to mae a return to the WWE, its just up to the WWE to give him a call. If they're smart, they should call him ASAP.

[blacksocko]

He wouldnt fit in nowadays, hes too rugged. You have to be a pretty boy soap opera wannabe to be in WWE.

[oramikleepunk]

I agree with you...he would only fit in to TNA.

[B44501xRacerEX]

I've seen most of Sid's matches.

Just not all of them, his current matches were in the the new NWA Promotion since they dropped

the merger with TNA.

My favorite ones was when he was a horseman and Skyscraper with Dan Spivey. I also liked when he beat Shawn Micheals for the belt too.

[nowookiee]

lmao 2:55 great stuff

[PsychoSidPromotions]

Hey Josh..

we need more Sid Workout Videos ASAP!!

C'mon dude! Don't hold out on us, We know you got some good Sid footage.

This stuff is Priceless!

[bigsidfan]

YES, Josh PLEASE!!!!!

[IntoOutdoorsdotcom]

We talked about that today. The shoulder workout video wasn't all that great. We're gonna try to do them in a series type format and have some Sid only videos which will be more.... hardcore I guess.

[bigsidfan]

Awesome, I can't wait! =0D

I agree that the video "wasn't all that great",its just that I missed Sid from TV for so VERY long that just seeing him in any new video, especially a workout one was extremely exciting to me.

[TVRandySavageTV]

SID! I wish he came back! TNA or WWE. Come Back Sid Please!

[keywise]

Hey Josh,

Great vid. Good to see the gym again. I hope the site goes well.

One suggestion though, you need to get some of the girls from the gym in the production (Hey Beth).

Say hey to everyone at the gym for me..

[IntoOutdoorsdotcom]

Went to your profile and couldn't tell who this was? I'm sure we're friends since you know me so well. I'll try to get some girls in the videos for you!

[keywise]

Hey Josh,

It's Billy, remember, I use to work out with little old Bill Graham. I went to school with Lance. I use to work out about 5:30pm with the regular crew.

I really liked your video...Keepem coming..

[lemanusimoa]

Hey Josh.How tall r u cause i wanna know my height next 2 SID.

[IntoOutdoorsdotcom]

5'8

[IntoOutdoorsdotcom]

I look at Sids legs everyday and I promise you that's not the case. Kinda hard to squat 405lbs with a bum leg.

[lemanusimoa]

Fell sorry 4 SID.If u pause at 0:19 his left leg is smaller than the other but he still RULES MY WORLD.SID SID SID SID SID SID

[IntoOutdoorsdotcom]

Ya well I'm glad you guys like it. We really just kinda winged this one. We're preparing for a second and it will most likely be better.

[joycete]

I thought u did an awesome job with this one :) Though I wish it had been longer! Looking forward to more videos!

[bigsidfan]

Hey, Josh, thanks a ZILLION for this vid!!!

[bigsidfan]

I'd be one of those chicks no doubt!!!

[bigsidfan]

Sid @ 2:00"Next thing you know, chicks follow you into the field" LMAO!!!

Hes got that right!!! x0)

[bigsidfan]

Actually, he DOES want to come back to the WWE, its the damn WWE that NEEDS to call him.

[B44501xRacerEX]

Hopefully they will use him soon. I miss watching him on tv. He cuts good promos.

Him VS big Show would be good. Or even HHH VS Sid

[emuholic]

sid get back to wwe!!!

[bigsidfan]

I second that!!!