great stuff, i've just come across your videos, and now subscribed. especially love this one as an ex-gymnast, now personal trainer. i would like to try to get back into it. look forward to exploring the website
yeah keep the them raised aids in stability of the pelvis and lower back. I am still working on the backflip and back tuck. getting on now almost 32 ha ha wish i started at 10. Main thing is i have fun life is cool.
The poor backtuck is a result of the move before it. He arches his head on the handsprings and allows his head to come forward on the snap down. If he keeps his head neutral he will maintain the momentum from his shoulders creating the "blocking" on the floor, leading to a higher set for a cleaner back tuck.
As he looks to be learning, I am sure he will greatly improve.
read Don't laugh at this! Just do it Start thinking something you really really want cause this is astounding the person that sent this to me said their wish came true 10 mins after they read the mail so I thought what the heck You have just been visited by DrSuess's Cat in the Hat. He will grant you one wish Make your wish when the count down is over 10,9,8,7,6,5,4,3,2,1 MAKE A WISH Send this to 10 videos within the hour you read this
You don't have to be a gymnast to do these exercises. Excellent conditioning exercises. I am using them almost everyday since I watched this. Great for strengthening lower back and getting rid of back pain.
Hi that was heaps good im just wondring how much does it cost to use the sydney olympic park gymnastics area can u hire it can i have privat lessons or what please wb gr8 video by the way
roids .......for sure i mean look at him he is huge wow ...try hard work and excersize ..lol
mramazingracist100 1 year ago
He's hawt :D
rubies1uk 1 year ago
if he kept his legs tighter in the tumbles it wouldnt look as bad i do use that core warm up tho.... its good!
blahblahimsobored 1 year ago
this is.........................RUBISH
georgialr 1 year ago
This is ............ good stuff!
jukcoder 1 year ago
what level r u?? u don't seem that good
LovinFlippin123 2 years ago
hahahahahahaha testicles.
Funbebe88 2 years ago
great stuff, i've just come across your videos, and now subscribed. especially love this one as an ex-gymnast, now personal trainer. i would like to try to get back into it. look forward to exploring the website
meriahliciouss 2 years ago
yeah keep the them raised aids in stability of the pelvis and lower back. I am still working on the backflip and back tuck. getting on now almost 32 ha ha wish i started at 10. Main thing is i have fun life is cool.
origin0balance 2 years ago
TESTICALS?! really?!
gymnast876 2 years ago
@origin0balance Question how do you correctly hold a handstand because i can never do it i topple about slightly as i do it ???
aidan0212 2 months ago
okayy did he say keep your testicals raised? at the beggining lmao
gymnast876 2 years ago
BAHAHAHAHAH!!!!!!!! I had to listen like 7 times to make sure it was true
UntilTheEnd123 2 years ago
@gymnast876 HAHA yea i was laughing so hard and i just kept replaying it over and over.Well what if a girl was wanting to try this?
amb817 1 year ago
mm his backflip isnt so much good =/
bruceqliao 2 years ago
The poor backtuck is a result of the move before it. He arches his head on the handsprings and allows his head to come forward on the snap down. If he keeps his head neutral he will maintain the momentum from his shoulders creating the "blocking" on the floor, leading to a higher set for a cleaner back tuck.
As he looks to be learning, I am sure he will greatly improve.
anaznkat 2 years ago
hes kinda hot!!
sabinasavinlotlikar 2 years ago
wiii! he looksl ike he's having a lot of fun from 3:00 and on wards ahhah
xtragel 2 years ago
This has been flagged as spam show
djgymnast07 2 years ago
This guy is really good
slikasrick 3 years ago
wow i'm in love
angelintampa 3 years ago
You don't have to be a gymnast to do these exercises. Excellent conditioning exercises. I am using them almost everyday since I watched this. Great for strengthening lower back and getting rid of back pain.
mmayan 3 years ago 3
wow you are hot
Gloriatudo 3 years ago
Hi that was heaps good im just wondring how much does it cost to use the sydney olympic park gymnastics area can u hire it can i have privat lessons or what please wb gr8 video by the way
qwertyasdyaln 3 years ago