Bring back a heavy boxer (At least 220 pound guy tho) not that welter weight stuff like now but HW or super HW-boxer that has this guy's moves and boxing is interesting again!
Hi Roy если ты меня шас слышишь не мог бы ты все до сконально написать о своих тренировках меня интересует все даже как ты дышиш как ставишь ноги о чем думаешь во время тренировки, я попытаюсь сделать все то что ты напишешь. можешь мне на ящик кинуть письмо буду очень благодарен. sergunya-borec@mail.ru
Hate him, or love him. Roy will always go down as one of the most entertaining fighters, his care free jokes in the ring at times made him look untouchable. haters will always hate in what ever he does, but all and all, at his peak was the best pound for pound boxer in the world.
my dad is a chiropractor and one of his patients owns a boxing gym where Roy Jones Jr. trains sometimes so I got to see him train and met him he is the nicest guy ever one of the best days of my life in fact it was the same gym in this video in little california
my dad is a chiropractor and one of his patients owns a boxing gym where Roy Jones Jr. trains sometimes so I got to see him train and met him he is the nicest guy ever one of the best days of my life
@royjonesjr1 you're supposed to shadowbox in the way in which you fight; Jones fights in a certain rhythm and this just happens to work for him, but it wouldn't necessarily suit everyone's style
Hopkins relied on the very, very sound base skills as a boxer and still does. He was never as fast as Jones, Trinidad, De La Hoya but his boxing basics and experience are as good if not better hence his longevity. Wonder why you don't see 42 year olds running at the Olympics. You can roll out Carl Lewis, Lindford Christie, Donovan Bailey etc and get them doing as much and many polymetrics and front squats as possible but they are never going to win at that highest level again.
My God where do Roy's legs go? He needs Front Squats and Box Jumps and maybe Plyometrics in his life. Maybe that will but a little spring back in those legs because while Roy is 42 and his hands are 30, those legs are 55.
@rherbe2 Well you have to remember that he mostly used headmovement/quick counters rather than his legs. Yeah he used his legs to jump in and out but he mostly countered with left hooks while slipping
That's very true. Jones was very quick, not necessarily fast. His mobility in comparison to someone such as Muhammad Ali was very average. He wasn't reputed for being fleet of foot, but rather slick and elusive. In that sense, I do not believe he'd recapture his once unrivaled reflexes by doing sprints or squats. Reflexes are based solely on synapses, and your brain's ability to communicate with your body. That decreases with age. You cannot rebuild the nervous system.
@FinesseCool Your mostly wrong. In boxing when someone is fast, they are talking about hand speed not his fleet of foot!! He was also quick which was his explosiveness! His agility, mobility and foot speed were also above average which made him elusive. His road work (running and sprints) is for endurance. Plus skills, drills and physical training DO increase reflexes which are NOT solely based on synapses. But you are correct about one thing, as you age you do lose it......
I wouldn't say that I am wrong as much as I would say that you are uninformed. Plyometrics, and sprints are meant to increase the amount of fast-twitch muscle, which is the cause of Roy's explosiveness, and quickness. Despite this, no matter the amount of fast-twitch muscle,unless your brain communicates with your body, your body will not be able to respond with the quickness necessary to counter, ergo retaining handspeed (which Roy has), but not his reflexes.
In addition to this, there are various types of speed. Yes, Roy Jones Jr had (and still has) incredibly swift hands, but his feet were not the foundation of his defense. Roy's head movement (which was sensational) was what attributed to his sound defensive ability (and also his reflexes). If you compare his foot movement, and dancing to Ali, or Holmes, or even Ray Leonard, it is minimal. Granted, it wasn't necessary; it was not his style. Roy was still one of the best. Peace.
@FinesseCool his feet were the foundation of his defence because they were the foundation of his offense. How you gonna land a leaping left hook with no footwork?
I never said he had no footwork. Obviously you need footwork to execute the various unorthodox maneuvers Roy Jones Jr used as his signature styled offense, but the fact you consider Roy's best defense his offense renders your statement incorrect. Roy's best defense was his defense. His reflexes combined with his head movement were simply fantastical. Did he have footwork? Yes. But he was not a dancer as was a Leonard, Ali or a young Holmes. That was my only point. Peace.
That's very true. Jones was very quick, not necessarily fast. His mobility in comparison to someone such as Muhammad Ali was very average. He wasn't reputed for being fleet of foot, but rather slick and elusive. In that sense, I do not believe he'd recapture his once unrivaled reflexes by doing sprints or squats. Reflexes are based solely on synapses, and your brain's ability to communicate with your body. That decreases with age. You cannot rebuild the nervous system.
You wouldn't understand my line of thinking unless you possessed a tremendous amount of fast twitch muscles such as Roy and myself. I was a sprinter as you get older you need to do certain things to preserve the power in your legs. Ricky Hatton was famous for using plyometrics and front squats. That's why he was so explosive jumping in and out, EXACTLY WHAT ROY USED TO DO AND WHAT HE NEEDS NOW.
@rherbe2 What a crock of crap. Roy in his prime was exceptionally quick. He's lost that fundamental edge he had over other fighters and now they can touch him...no amount of polymetrics is going to replace the exceptional speed he once displayed. How may 42 year olds do you see competing at the highest level? Very rare. Mosley, Leonard, Ali, Benitez, De La Hoya, Whittaker all succumb to father time..just like Jones. Same will happen to Pac and Floyd if they continue to fight past their prime.
See your a big ole fan with a man crush on Roy, mentally masturbating to his former skills and abilities. Your father time argument is understood but not applicable to point I was trying to make and that is Roy has lost the power in his legs. While its understood his legs will never be the same, training the power back in them would slow down his decline. Hopkins for example does sprints and imagine at 46 he moves much better than one of the most mobile fighters in history.
@rherbe2 Hopkins and Jones are to vastly differing fighters. Hopkins never had Jones reflexes (not even in his prime) in fact few fighters did or ever will have. Roy aged and lost the difference which gave him the edge...his phenomenal speed...and then fighters started catching up with him. In his prime Johnson, Tarver, Lebvedev, Galzaghe, Green got whupped by Jones. As Hopkins did. He's lost the innate skill that gave him the edge. No amount of polymetrics or front squats is bringing that back.
thats wot you call training, you can work out just as good having fun,,im a boxer b4 anyone starts chatting shit,, you can do 10-2min rounds on the reaction ball on your own working real hard, or you can do it blasting the music with 2 off your friends on the other side, and even tho it dont look as hard cuz your having fun with it but it is and better for you because you have them as friendly competition..
On May 22 1993 a 27 year old Bernard Hopkins stepped in the ring and was dominated by a a man with a busted hand who had an off night. 17 years later at the age of 44 he out boxed the #1 ranked light heavyweight in the world. Roy's critics will say, "he never fought anyone". Bernard Hopkins is someone and that someone has fought some of the best competition in the history of the sport and guess who he said was by far the best fighter he ever fought? That's right, Roy Jones jr. I love Roy's fans.
@bigsleep32 this whole shit about "roy's fans" "floyd's fans" is ridiculous! we're talking about people here i.e. fighters and not horses on a racing track. you're Hopkins fan you dont own him and you have nothing to gain by him winning or losing. Enjoy the fight and get on with your life
@bigsleep32 Roy Jones Jr and Mike Tyson are the best boxers in the hystory of the sport... and i LOVE to watch Roy fight... he was the #1 in the world and still is..
@CarnardP I disagree, roy jones is too fast and hits too hard. And his height would be too much to deal with in my humble opinion. I also thought that Sugar Shane was a complete buzzsaw when he fought at like 140. I thought in his prime at 140 he would've been too much for floyd at 140. just my humble opinion.
i am from germany but i love the amarican boxers how roy jones he is my favorit boxer and because him i go now to the boxing : ) i hope u all understand me :D
all these fighters who make it so far in the sport of boxing are so blessed, because trust me its not as easy as it looks. true athletes! boxing is more mental than physcial. i think , anyway.
@kuken166 its just light training he's just getting his combos in the perfect order then he'll turn them powerful once he's perfected it as he already has haha
Roy jones training methods seem wrong and only benefit his style to look gud at his age but dont address wat he needs to do to stay elitle?? Anyway wud like to see him controling da ring with no backward steps period n using his jab like Robinson side to side forward or back wud be great.
Bring back a heavy boxer (At least 220 pound guy tho) not that welter weight stuff like now but HW or super HW-boxer that has this guy's moves and boxing is interesting again!
JohnnyKwit 2 weeks ago
1:25 wich song ? is it
H19ht0wer 2 weeks ago
This has been flagged as spam show
Hi Roy если ты меня шас слышишь не мог бы ты все до сконально написать о своих тренировках меня интересует все даже как ты дышиш как ставишь ноги о чем думаешь во время тренировки, я попытаюсь сделать все то что ты напишешь. можешь мне на ящик кинуть письмо буду очень благодарен. sergunya-borec@mail.ru
Sergey1995i 1 month ago
in his incredible prime, simply one of the very best!
took the sport to an unchartered level
DaHotFoots 1 month ago in playlist More videos from TheEMCvideo
WHAT'S THE NAME OF THAT SONG AT THE VERY BEGINING???PLZZ
mynamesvlad 1 month ago in playlist Favorite videos
@mynamesvlad 'Over Here' by Young Jeezy
HarryTheTalkingDude 1 month ago
@HarryTheTalkingDude yup. thanks man!
mynamesvlad 1 month ago
roy has sexy arms!!
soniakaur79 2 months ago
Why he train with clowns around..
Alvarovh2 2 months ago
@Alvarovh2 why clowns coment this video?
antonu2 2 months ago
@antonu2 i dont know , but i am pretty sure i am not one
Alvarovh2 2 months ago
2.05 to 2.35 Ray Cash ft Scarface - Bumpin My Music
davinunesr 2 months ago
Damn roy you need to train like floyd or in his prime like tyson this is not training and i am not a hater i am fan of roy..
Alvarovh2 2 months ago
part of his traning is listing to gangsta rap RESPECT
thehoax66 2 months ago
Please soud？
ptjoker1000 3 months ago
damn hi is dancing
logiBik 3 months ago
what is the song at 2:05 to 2:35??
davinunesr 3 months ago
wats the first song..tht strts in the beginning of the video..can someone tell me plz
daredevilhaq 4 months ago
@daredevilhaq "Over here" By Young Jeezy
TheFastFreddy 4 months ago
Hate him, or love him. Roy will always go down as one of the most entertaining fighters, his care free jokes in the ring at times made him look untouchable. haters will always hate in what ever he does, but all and all, at his peak was the best pound for pound boxer in the world.
shay9732 4 months ago
One of the baddest around...i study all of his fights. I train jus like he does
xclaim1 4 months ago
such a great fighter and lmao at 3:00 he sounds like DMX :P
lahme15 5 months ago
Geto boys G CODE 1:39 big tune!
TheANIMOSITY92 5 months ago
whats the song they skip at 0:38? cheers
Markanaldo 5 months ago
@Markanaldo It's called My Turn by The Game. peace
bilbreezyy 2 months ago
@especiitati Yeah I agree with you, have you seen This Floyd Work Video:
{ Floyd Mayweather Jr: The Training Of Greatness }
If you have not you should check it as fast as possible.
cooper1056 6 months ago
this is not hard training this is entertainment ..look at floyd mayweather or many pacquiao .
especiitati 6 months ago
@especiitati Yea... too bad neither one of them was ever as great a fighter as Roy....
TheSarge5445 5 months ago
my dad is a chiropractor and one of his patients owns a boxing gym where Roy Jones Jr. trains sometimes so I got to see him train and met him he is the nicest guy ever one of the best days of my life in fact it was the same gym in this video in little california
VisionFilms100 6 months ago
my dad is a chiropractor and one of his patients owns a boxing gym where Roy Jones Jr. trains sometimes so I got to see him train and met him he is the nicest guy ever one of the best days of my life
VisionFilms100 6 months ago
i love at the beginning how he syncs his moves perfectly with the BGM.
FsXgOd1091 7 months ago
Jeff was paid to lay down to Joe Calzaghe......what a mess.
bear022013 7 months ago in playlist Бокс
This has been flagged as spam show
He the best of all that I saw!
msmk1983 7 months ago
thank you very much shipmaster 178987 good maaan ;)
Kharibegashvili 7 months ago
song at 1:26 Geto Boys G code
shipmaster178987 8 months ago
how is called the song that begins at 1:26? Please answer somebody.
Kharibegashvili 8 months ago
3:05 the guy is hitting so hard, roy saunds like a bulldog barking angry.
roy the best ever.
withTEHRAN 8 months ago
Is this the way you are supposed to shadowbox? slow and to the beat of the music?
royjonesjr1 8 months ago
@royjonesjr1 you're supposed to shadowbox in the way in which you fight; Jones fights in a certain rhythm and this just happens to work for him, but it wouldn't necessarily suit everyone's style
HarryTheTalkingDude 8 months ago
thy say he didnt fight nobody but he just made thm look like nobody !
Jonezy1988 8 months ago
ive never seen shadowboxing like the way roy and his team does
M055B0RG 8 months ago
whats the name of song 0:45
1mp0ss1ble1 8 months ago
Hopkins relied on the very, very sound base skills as a boxer and still does. He was never as fast as Jones, Trinidad, De La Hoya but his boxing basics and experience are as good if not better hence his longevity. Wonder why you don't see 42 year olds running at the Olympics. You can roll out Carl Lewis, Lindford Christie, Donovan Bailey etc and get them doing as much and many polymetrics and front squats as possible but they are never going to win at that highest level again.
longfinnedeeler 8 months ago
My God where do Roy's legs go? He needs Front Squats and Box Jumps and maybe Plyometrics in his life. Maybe that will but a little spring back in those legs because while Roy is 42 and his hands are 30, those legs are 55.
rherbe2 9 months ago
@rherbe2 Well you have to remember that he mostly used headmovement/quick counters rather than his legs. Yeah he used his legs to jump in and out but he mostly countered with left hooks while slipping
ExtremeFrisson 9 months ago
@ExtremeFrisson
That's very true. Jones was very quick, not necessarily fast. His mobility in comparison to someone such as Muhammad Ali was very average. He wasn't reputed for being fleet of foot, but rather slick and elusive. In that sense, I do not believe he'd recapture his once unrivaled reflexes by doing sprints or squats. Reflexes are based solely on synapses, and your brain's ability to communicate with your body. That decreases with age. You cannot rebuild the nervous system.
FinesseCool 8 months ago
@FinesseCool Well explained man
rezwanborja 7 months ago
@FinesseCool Your mostly wrong. In boxing when someone is fast, they are talking about hand speed not his fleet of foot!! He was also quick which was his explosiveness! His agility, mobility and foot speed were also above average which made him elusive. His road work (running and sprints) is for endurance. Plus skills, drills and physical training DO increase reflexes which are NOT solely based on synapses. But you are correct about one thing, as you age you do lose it......
rangersct 7 months ago
@rangersct
I wouldn't say that I am wrong as much as I would say that you are uninformed. Plyometrics, and sprints are meant to increase the amount of fast-twitch muscle, which is the cause of Roy's explosiveness, and quickness. Despite this, no matter the amount of fast-twitch muscle,unless your brain communicates with your body, your body will not be able to respond with the quickness necessary to counter, ergo retaining handspeed (which Roy has), but not his reflexes.
FinesseCool 7 months ago
@rangersct
In addition to this, there are various types of speed. Yes, Roy Jones Jr had (and still has) incredibly swift hands, but his feet were not the foundation of his defense. Roy's head movement (which was sensational) was what attributed to his sound defensive ability (and also his reflexes). If you compare his foot movement, and dancing to Ali, or Holmes, or even Ray Leonard, it is minimal. Granted, it wasn't necessary; it was not his style. Roy was still one of the best. Peace.
FinesseCool 7 months ago
@FinesseCool his feet were the foundation of his defence because they were the foundation of his offense. How you gonna land a leaping left hook with no footwork?
Allrightteam 7 months ago
@Allrightteam
I never said he had no footwork. Obviously you need footwork to execute the various unorthodox maneuvers Roy Jones Jr used as his signature styled offense, but the fact you consider Roy's best defense his offense renders your statement incorrect. Roy's best defense was his defense. His reflexes combined with his head movement were simply fantastical. Did he have footwork? Yes. But he was not a dancer as was a Leonard, Ali or a young Holmes. That was my only point. Peace.
FinesseCool 7 months ago
This has been flagged as spam show
@ExtremeFrisson
That's very true. Jones was very quick, not necessarily fast. His mobility in comparison to someone such as Muhammad Ali was very average. He wasn't reputed for being fleet of foot, but rather slick and elusive. In that sense, I do not believe he'd recapture his once unrivaled reflexes by doing sprints or squats. Reflexes are based solely on synapses, and your brain's ability to communicate with your body. That decreases with age. You cannot rebuild the nervous system.
FinesseCool 8 months ago
@rherbe2 So how many world titles have you won?
longfinnedeeler 8 months ago
@longfinnedeeler
You wouldn't understand my line of thinking unless you possessed a tremendous amount of fast twitch muscles such as Roy and myself. I was a sprinter as you get older you need to do certain things to preserve the power in your legs. Ricky Hatton was famous for using plyometrics and front squats. That's why he was so explosive jumping in and out, EXACTLY WHAT ROY USED TO DO AND WHAT HE NEEDS NOW.
rherbe2 8 months ago
@rherbe2 What a crock of crap. Roy in his prime was exceptionally quick. He's lost that fundamental edge he had over other fighters and now they can touch him...no amount of polymetrics is going to replace the exceptional speed he once displayed. How may 42 year olds do you see competing at the highest level? Very rare. Mosley, Leonard, Ali, Benitez, De La Hoya, Whittaker all succumb to father time..just like Jones. Same will happen to Pac and Floyd if they continue to fight past their prime.
longfinnedeeler 8 months ago
@longfinnedeeler
See your a big ole fan with a man crush on Roy, mentally masturbating to his former skills and abilities. Your father time argument is understood but not applicable to point I was trying to make and that is Roy has lost the power in his legs. While its understood his legs will never be the same, training the power back in them would slow down his decline. Hopkins for example does sprints and imagine at 46 he moves much better than one of the most mobile fighters in history.
rherbe2 8 months ago
@rherbe2 Hopkins and Jones are to vastly differing fighters. Hopkins never had Jones reflexes (not even in his prime) in fact few fighters did or ever will have. Roy aged and lost the difference which gave him the edge...his phenomenal speed...and then fighters started catching up with him. In his prime Johnson, Tarver, Lebvedev, Galzaghe, Green got whupped by Jones. As Hopkins did. He's lost the innate skill that gave him the edge. No amount of polymetrics or front squats is bringing that back.
longfinnedeeler 8 months ago
dam he gets his combos from his songs beats.
loaskokdop 9 months ago
РОЙ МЫ ТЕБЯ ЛЮБИМ!!!!МЫ ОЧЕНЬ РАСТРОЕНЫ,ОНИ СУКИ КРАСНОПЕРЫЕ,ЛЕБЕДЕВ ПОЗОР РОССИИ
paris3966 9 months ago
@paris3966 Мудак тупой.
0samples0 9 months ago
1:28 G Code <3 <3 <3
withTEHRAN 9 months ago
the thing you find here is only rhythm. :)
withTEHRAN 9 months ago
thats wot you call training, you can work out just as good having fun,,im a boxer b4 anyone starts chatting shit,, you can do 10-2min rounds on the reaction ball on your own working real hard, or you can do it blasting the music with 2 off your friends on the other side, and even tho it dont look as hard cuz your having fun with it but it is and better for you because you have them as friendly competition..
rjboxer100 9 months ago
No matter how much training one has, that looseness/explosiveness of his is not easy to imitate.
IronKingLeo 9 months ago
My god, I could kick his ass!
deltafour1212 9 months ago
On May 22 1993 a 27 year old Bernard Hopkins stepped in the ring and was dominated by a a man with a busted hand who had an off night. 17 years later at the age of 44 he out boxed the #1 ranked light heavyweight in the world. Roy's critics will say, "he never fought anyone". Bernard Hopkins is someone and that someone has fought some of the best competition in the history of the sport and guess who he said was by far the best fighter he ever fought? That's right, Roy Jones jr. I love Roy's fans.
bigsleep32 9 months ago 17
@bigsleep32 this whole shit about "roy's fans" "floyd's fans" is ridiculous! we're talking about people here i.e. fighters and not horses on a racing track. you're Hopkins fan you dont own him and you have nothing to gain by him winning or losing. Enjoy the fight and get on with your life
hekoka 6 months ago
@bigsleep32 And of course, he fought Felix Trinidad as well. He's a huge name.
thegiftedmedia 4 months ago
@thegiftedmedia Indeed, another feather in his cap.
bigsleep32 4 months ago
@bigsleep32 Roy Jones Jr and Mike Tyson are the best boxers in the hystory of the sport... and i LOVE to watch Roy fight... he was the #1 in the world and still is..
bgstreetchamp 3 months ago
@CarnardP I disagree, roy jones is too fast and hits too hard. And his height would be too much to deal with in my humble opinion. I also thought that Sugar Shane was a complete buzzsaw when he fought at like 140. I thought in his prime at 140 he would've been too much for floyd at 140. just my humble opinion.
MASSIVE100 10 months ago
hes learnt to do the V shape gurad of boxing ?
niedoba 10 months ago
i am from germany but i love the amarican boxers how roy jones he is my favorit boxer and because him i go now to the boxing : ) i hope u all understand me :D
BeangerChannel 10 months ago
Champ!!!!
Silberruecken61 10 months ago
song at 2:50 anyone please?
NathanJenko 11 months ago
what song is that on 1:00 someone plzzz!!!!!!! tell me!! =)
kamaster1011 11 months ago
the first song is "Over here" Young Jeezy ft. Bun B
BlackFire901 11 months ago
i wonder who would win kimbo or roy jones?!?!!? uhmmmmm.....ROY JONES!!!!! XD
kamaster1011 11 months ago
can anyone tell me all the songs please!
rap4vladis 11 months ago
1st song please!!!
ionzinhu 11 months ago
Love himm!
ionzinhu 11 months ago
What an athlete!
pedjakralj1 11 months ago
shit i was waiting for them to start breakdancing!
hekoka 11 months ago
song starting @ 1:26??!!
YousAbuttyBoy 11 months ago
@YousAbuttyBoy Song at 1:26 is G Code - Geto Boys
rap4vladis 11 months ago
abo watch?v=MgZ7C0cJGgU
MrZaxoyi 1 year ago
1:55, name of the song please , anybody???
VOD713 1 year ago
mhhh. its all about timing...
GamenessX 1 year ago
roy jones jr vs rashad evans street fight prime
SwishNonStop 1 year ago
Roy Jones Jr in his prime vs Floyd Mayweather Jr who would win? i say roy :)
TheClassifiedMan 1 year ago
how awesome would it be to be training next to roy jones jr!
bigchorriso 1 year ago
man best boxer i seen. floyd no compare
jroqmaster 1 year ago
roy jones isthe best boxer!! hes funny when he boxes
kamaster1011 1 year ago
great coordination,
and resistance skills
idealyc 1 year ago
all these fighters who make it so far in the sport of boxing are so blessed, because trust me its not as easy as it looks. true athletes! boxing is more mental than physcial. i think , anyway.
HaloLegendarymaster 1 year ago
whats the song @ 1:27 ??
mynameaggra 1 year ago
just to be in that ring shadow boxing with such a legend would be a real privilege!
kiely456 1 year ago
why does he not work out to his own sik ass rap music!
HaloLegendarymaster 1 year ago
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the master at work.
tonyvalente 1 year ago
He's got rhythm
Armando316 1 year ago
@Armando316 thats what she said
HaloLegendarymaster 1 year ago
roy jones likes to dance...lol
Daren2007 1 year ago
Left three time's and right and left!!! hahahahahaha
i have no idea why thats so funny
volcomxxl 1 year ago
you no how they r shadow boxing is that for foot work or simply for shadow?? if any one nos! plz
nemstuff 1 year ago
@nemstuff its for everything to keep all your form sharp, you even pretend you slip punches and duck hooks, its just to keep you sharp
koolfool1 1 year ago
at 3:00 he sounds like a pitbull lol.
randy42750 1 year ago
1:26-1:50 please song?
Matez5566 1 year ago
@Matez5566 Puff Daddy - young G`s - feat. Biggie & Jay-Z
Intuos77 1 year ago
@Matez5566 sorry this was wrong, this one was till 1:26
The Song is from Scarface - G Code.
Peace
Intuos77 1 year ago
Cause of Roy Jones I work out to "Rockbox" by Run DMC
liquid1122 1 year ago
somebody pls! song´s name??
WETOFREAK 1 year ago
Roy da best :O<3 whats the 2nd song ?
masood122 1 year ago
0:44-1:25 song ?? please :)
valakik101 1 year ago
@valakik101 0:44 - 1:25 is Young Gs by Puff Daddy ft. Jay-z & B.I.G. it's off of No Way Out
blakmagik4 6 months ago 5
I can`t find a second song? :( I want same relise like here!
gecataaa1988 1 year ago
It's Cuba Gooding Jnr
MickeyLove01 1 year ago
whats up with his short punshes when he is training? why is he punshing like that?
kuken166 1 year ago
@kuken166 its just light training he's just getting his combos in the perfect order then he'll turn them powerful once he's perfected it as he already has haha
keogh27 1 year ago
Can anyone tell me what type of shoes he is wearing?
wooooooo9 1 year ago
@wooooooo9 he is wearing his shoes tht are sponorship by NIKE. YOu kan find them on the ringside/title website.
havic0327 1 year ago
anyone know the name of the song at 1:26 ?
azaproc 1 year ago
@azaproc g code by geto boys
abdcc 1 year ago
no mames pichis negros changos
dripsta23 1 year ago
@dripsta23 pince beaner mexicaca wetback donkey
DeportAnchorBabies 1 year ago
wats the name of the song wen it 1st play..pleass respond
javaughnna1 1 year ago
@javaughnna1 Young Jeezy ft. Bun B- Over Here
254Wacolion 1 year ago
Whats the name of the opening track and the track that starts at 16sec? help a brother out please lol
ripaimeejo 1 year ago
@ripaimeejo Young Jeezy ft. Bun B- Over Here
254Wacolion 1 year ago
I'd give anything to workout with Roy Jones Jr.
ironman36 1 year ago 34
whats the song at 0:42 please been looking for it for a while
steveyne00 1 year ago
he kinda jog funny lol
RaikariSpirit 1 year ago
around 1:16 any body know the name of that song?
LostKause615 1 year ago
@LostKause615 Puff Daddy, Jay-z, & Biggie Smalls - Young G's
tumbs for 1 of the best?
MrWannabehigh 1 year ago
Roy jones training methods seem wrong and only benefit his style to look gud at his age but dont address wat he needs to do to stay elitle?? Anyway wud like to see him controling da ring with no backward steps period n using his jab like Robinson side to side forward or back wud be great.
freedomfighten 1 year ago
MY DUDE HAS RYTHEM. CANT TEACH THAT BOYS
gpelite5 1 year ago
RJ looks like he's practicing for American's Best Dance Crew. lol
shohokuslamdunk 1 year ago
Our mate Danny Green showed old Roy some power!
tgf76 1 year ago
@tgf76 lol. Please, if Roy was still young he would've fucked Danny Greens face up so hard, it would look like he kissed a fucking freight train
LostandRecovered 1 year ago
@LostandRecovered . Sorry mate but you can't live in the past!
tgf76 1 year ago
@tgf76 Touche good sir, but Roy is better. Can't judge by just one fight.
LostandRecovered 1 year ago
@LostandRecovered . Don't get me wrong mate Roy was awesome and 1 of my fav boxers! I'd luv to see them have another go.
tgf76 1 year ago
@tgf76 Yea be like Danny Green and a never-was instead of a has been.
dropkick426 1 year ago
Where's his walker and wheel chair? How come his sciatica isn't acting up? Where are his orderlies to take him back to his retirement home?
ggyaridsucksfatcock 1 year ago
greatest of ALL time! greater than sugar ray robinson, ray leonard, money may greater even than me
ruuumble 1 year ago
wats the song in the begginig
lilkid879 1 year ago
great workout roy looking good
keep up the good work
shaun
makingmoneywithshaun 1 year ago
whats the song starts in 45secs..??
didka1003 1 year ago
@didka1003
yo the song is young g's by P Diddy
mike2dana 1 year ago
This has been flagged as spam show
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vonderekjr 1 year ago
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didka1003 1 year ago
This has been flagged as spam show
Whats the song that starts at 00:45secs in?????? I need it!!! please tell me
didka1003 1 year ago
RJJ is the man!!!!
gatorsjf 1 year ago
RJJ is the best p4p boxer ever.
Ullbritt 1 year ago 35
@Ullbritt Nah Manny Pacquiao is
dlc85007 1 year ago
@Ullbritt sorry mate but I think I have to give that one to manny. RJJ is none the less an arguable 2nd choice
zislam159159 10 months ago
whats song 147-151
aaronracine 1 year ago
Whats the song that starts at 00:45secs in?????? I need it
MARIO1780 1 year ago
what's the music at 1:30 ??
openbar421 1 year ago
@openbar421
geto boys-g code
m1kegz 1 year ago
roy jones is a fuckin beast
SickAudi 1 year ago
roys my dog 4 like :D
Blackjesus3 1 year ago
roy cant be touched
babeboyp 1 year ago
@babeboyp Umm, Tarver and Glen Johnson touched on two separate parts of Roy. :-)
Beatbyawhiteboy 1 year ago
@Beatbyawhiteboy i would like to see that
babeboyp 1 year ago
@Beatbyawhiteboy way past his prime
wukillah92 1 year ago
Damn my fav boxer training to my fav song!!!!!!!!!! What are the odds!!!!!!
REGGIESILK 1 year ago
thats not fucken training lol
joshuanic 1 year ago
@joshuanic yea yea. What the fuck would Roy fuckin Jones know about training for boxing. Go show him what's up tough guy.
dropkick426 1 year ago
i wana see the old guy roy jones train not jr
cesar95124 1 year ago
boxing is now officailly a dance
aaron11892 1 year ago
has been for decades... if not centurys... ;)
illmitchjax 1 year ago
Been lookin all over for that song that starts at 1:52 WHAT SONG IS THAT?! I think Scarface is in that track...
ArtCastro85 1 year ago