Sasha training rhythmic 2008

[beijinho111]

 aaaaaaaa elastica !!!!!

[shoppingtennisfreak]

amazing! :)

[jordynheartsk8]

wow

[jordynheartsk8]

omg

[jmxshow]

Omg at :44 i thought she was on her STOMACH.. haha nope! amazing :)

[xSmiley97x]

Why the arm flexibility?

[nikinix99]

what is the name of the first music in the video?

[xSmiley97x]

How can you be able to stretch healthy to her "level" in backflexibility? Like touching your thie and your butt whith your head ?

[sdrhythmic]

Yes, if you know how to do it.

[xSmiley97x]

Is it possible to stretch to "overnaturully flexible" whithout getting inuries?

[anukitskitishvili]

what is name of the first music?

[princessiero2]

WOW!!

I thought my flexibility was good but she is superb!

[cedarpoint678]

wonderful vid i sed tot rrain at san diego rhythms i stopped now i live in canada and train at rhythmic gymnastics of alberta its still good

[cedarpoint678]

wonderful vid i sed tot rrain at san diego rhythms i stopped now i live in canada and train at rhythmic gymnastics of alberta

[bobby90018]

hey its you friend from school this video is awesome

[therglover2009]

what is the thirds song's name??

[therglover2009]

what is the third song's name?

[FinCosplay]

nice



[agakus147]

SZACUNEK I PODZIW!!!

[likalikuna7]

she is reaally very lovely girl... ; )

[croatia10linda]

great girl!!but song is suck!

[Pony4fun]

hmm i wonder why they dont hav her working her bad leg as well, coaches are usually pretty good at having you work both sides of ur body not just one....

[Pony4fun]

@Woodchipz79 in the description it says that she is 9 and this is gymnastics (rhythmic gymnastics)

[ann510287]

at 4:03 she did a splits in the air

[gymgurl98]

hey, to all the people commenting about how Sasha only uses her right side, that's not actually true. I used to train w/ her, and we stretched and strengthened both sides equally. Just for the record... :) Go SHASHA!!! <3333

[sarahmazing25]

I pulled a muscle and sprained a tendon just watching the video! Good job Sasha! See you on the Olympic podium with a gold medal around your neck!

[ErikaLynn512]

this girl is amazing!! She was born with extra special talent..of course hard work helps too :) God Bless Sasha, she is wonderful!!

[nickisuperhot]

imagine her when shes older?!

[emilyflowers09]

She is amazing and 4:52 is perfect, she has got great future ahed of her!!

[LovelyMe93]

How long have she been traning?! She is soo good !

[ScarlettMoonMonarchy]

4:46- WOW!!

[lilmisspup1313]

i cant even do tht how do u do tht

[The123dancer]

OMG IF I DID THAT OMG

[VFuller007]

Beautiful job, Sasha! You are amazingly talented and a very hard worker as well. I am proud of you! (From your 5th grade teacher)

[rhythmicmunchie]

Actually we work with both legs evenly, the maker of this video just chose to include only certain footage

[sdrhythmic]

Just a little update-

Alexandra won the 2009 level 7 junior olympic championships and is now preparing for the 2010 season as a level 8

[thelaurenator3008]

@sdrhythmic can you make a video about her now? shes an amazing gymnast.

[melimunchh]

how good is level 7?

how are the levels classified?

[MsRGFAN]

omg how old is this beautiful, little, talented girl ?

[Jenny0selly]

these girls are so fexible! It's amazing! wow:) (musics really good) :)

[dinoolik12]

oh and what is the first song called???

[Jessupie]

its ghoper by yma sumac (or mambo)

[xElegantGir1x]

you really dont you get horrible trouble when ur older

[ariannathebrose]

mamma miaaaaaa! che bravaaaaa! anche io facevo ginnastica artistica ma non a quei livelli! quella è di gomma!

[SportySplitGirl]

i wish my coach would stretch me like that :p

[kissobsessed]

I didn't even know there was a San Diego Rhythmic Gymnastics school and I live in San Diego!!!! I want to go!

[tashajeffrey768]

4:04 A friend of mine in our RG class has the same music for her rope routine.

[iulia009]

the name of the song?

plssssssss

[12tERtER]

how did she get that flexible..?

[tashish4gym]

Future Olympian xxx

[Stellooow]

absolument magnifique !

[iluvrhythmic]

please what is the name of the last music??? Thank you :)

[dance4fun94]

I WANNA BE THAT FLEXIBLE!!!

[javieritoledo]

bravo!!!

[scrivosoloebasta]

tthat IS a real training!!!

[JadeB6525]

an olympic champion rising

[heywannamakeout]

she's very good!

[likeachampion]

I want to become in a rhythmic gymnastics coach.. I am a former figure skater.. coach artistic gymnastics.. and I went to National Congress in San Jose almost 2 years ago.. and went to the rhythmic conferences.. I think Rhythmic is underepresented.. and needs more people promoting it at the grass roots levels.. Skating is cold and the skates so expensive.. If I were millionaire I would put all my money in creating just rhythmic clubs.. no heavy equipment to move for competitions & so elegant&fun

[HELMIONPARAS]

shes sooooooooooo good ! im jealous .)

[scrivosoloebasta]

anyone have a video whith how to do a

bow and arrow?

[xtremegymnast]

@scrivosoloebasta no but I can make one! :) I have a video of mine

[emmbee]

it's obvious that she has a lot of talent, and also that she's getting excellent training, as I'm sure all the girls do at SD Rhythmic. Thank you for sharing with us. :)

[Noone103]

cant this cause like.. damage to your back or something?

[sdrhythmic]

With the right training, and good coaches like those at San Diego Rhythms, flexibility training doesn't cause injuries. Tumbling is much more likely to cause stress to the spine, thus rhythmic gymnastics is regarded as far more safe on the growing child. Further more, as long as when stretching the child does not go past her own limits, then injury is very rare. Besides this, Alexandra(sasha) is very naturally flexible, and is hardly ever even in minor pain while stretching.

Thanks for watching

[xSmiley97x]

@sdrhythmic What?! So if a stretch right i dont get any injuries? No pain when i get older? Im 13 and not naturally flexible but how do i know where my "limits" are? Please answer these questions

[Sin15ni]

she*s the best gymnast in her age i*ve ever seen

[sdrhythmic]

She says thanks

[outthehead]

took a look at Russian/Ukrainian gymansts ;)

but this girl is very cute :) and also pretty good :) BEST LUCK with your training! :) keep up your good work :)

[Sin15ni]

oh yes they are so good! I wish i would have that flexibility....

[olga01ulyanovsk]

фантастика!

Саша, так держать!

[jessiekay16]

Anybody know what song plays at 2:55 ?

[xtremegymnast]

2:28 :0

[lailyn91]

pero tiene tendencia a ser gorda =(

[tiona31]

very good..........omg flexible

[PepedeAndujar]

flexibility oh my God

[rolandsc]

Wonderful video. Thanks so much! Awesome shoulder flexibility at 1:10. Great strength and balance as well as awesome flexibility. Brilliant.

[GrSfan]

WOW is so cute ;) I love the music!

[npelhamrg]

wow!!! she is so good and flexible, i'm 15 and i'm nowhere near as good!

[laUritmicalove3]

Kuantos años tiene?

De donde es? es muy buena!

How old is she?

Where is she from?

She's really good!

AMAZING!

[sdrhythmic]

During this video she had just turned 9, she is now ten and much better. We plan to make a new video sometime late this summer.

[JinLing95]

Shes good!!  whish i started that i just do gymnastics. Good luck!

[tomastenista]

IlOOOOOOOK CRAK LA XABALA ESTA SI ESKE WAU!Y APARTE HACE TO COMO SINO DOLIERA NA!!!!!!!!

[angieng93]

2:30... =O

[artelana]

WOW!!! i used to do this when i was little but i was never anywhere near that good. AWESOME!!!!!!!!!

[Shaggy1192]

Awesome !!!

[dancer2bff7]

she is so good good luck for her in the future