100kg deadlift, man that feels heavy

[StubbsTheZombie7279]

Wow harsh, you'd think during all the months you spent being a faggot on /fit/ you'd actually train enough not to have such a shitty deadlift.

[peacekid]

oh wow 0/10 would rage again

[Draykid]

The form really isn't that bad. In my opinion what matters is you get the weight off the floor.

[npacebg]

When going down, try bringing your hips back a bit more, don't let the bar bump your knees. I do that a lot too, lol.

[dz6]

back to /fit/ with you m'lad

[katastrophentourist]

2010

[nintendolou]

your hips are coming up too fast brah

[katastrophentourist]

thats what your mom said

[nintendolou]

no, seriously

the first one was almost good, then it's all downhill from there

seems like a mixture between a stiff leg deadlift and The Deadlift

keep the videos coming harsh

also how's your bulk going?

[katastrophentourist]

its a snatch grip deadlift, and i appreciate you trying to be helpful, but its not neccessary on this one

i got sick, but didnt lose anything

did 70, 80x5, 90x3, 95x7 on snatch deads (wider grip than these in the vid) today

and im not "bulking"; fuck bodybuilding

[turdrhinofiend]

why have you lightened the load so much?

[katastrophentourist]

snatch dead

[hanbacca]

ah i could not see

[katastrophentourist]

I don't want to do heavy deads right now cause I always go too heavy, after my last PR, I was sore for 2 weeks straight, and because of the increased ROM of snatch deads, the upper back, butt, legs and so on are still worked hard with a load the lower back can handle more easily.

If you see what I mean.

[hanbacca]

yo it rook rike your knees are too far over the bar. better than i could do though.

[katastrophentourist]

snatch dead

[katastrophentourist]

+7 kg since 1st vid its mostly

1. ass fat

2. water in legs

[Scarydex]

Is it just me, or are you lifting that ridiculously slowly?

[katastrophentourist]

its fuken heavy man

[celtics2022]

learn 2 bring your hips forward like you're pushing your dick into your boyfriends asshole.........you're not using your glutes at all.

look at 1:06

[katastrophentourist]

my ass

[celtics2022]

you're backlifting it bro

[katastrophentourist]

thanks for telling me what i told you when i was watching your video. you think i suddenly forgot how to interpret videos of people deadlifting?

well

i didnt.

[celtics2022]

go back 2 ss lol

[EriKingOfTheWorld]

Yo how come youre taking a break from /fit/ man?

At least come to irc once in a while ffs

[noneyadambiz]

Pets and animals?

[katastrophentourist]

cuz im cute like a citten

[LotusSutra]

OH HARSH, YOU FAGGOT.

[Deiopeas]

When lowering the weight, bent your knees down in a later stadium, so you don't have the bar scraping past your knees, instead make sure that it slides down against your shins.

[katastrophentourist]

Yeah, I noticed. Is why I'm taking vids, so I can see stuff like that

Thanks tho