Hi! I tries this workout a little time ago, it did work great, I got really tired and it felt great!!!!!
I was just wondering how often should I do this? I am a girl, 13 years old. I dance 2 hours on wednsday and we have 1 hour light exercice on thursdays on the school. Should i do this on monday, tuesday and friday or just on monday??? And how many calories does this workout burn? I am only doing it once, not twice. Because i get soooo tired from just one round. Sorry for my bad english grammar
Hey there! Have you considered - fast abs magic (just google it)? Ive heard some amazing things about it and my sister got detailed 6 pack abs and lost a lot of weight with it.
Hi! Have you ever tried - fast abs magic (do a google search)? Ive heard some pretty good things about it and my BF got amazing Six pack abs and lost lots of weight with it.
Oh hai! Have you ever tried - fast abs magic (just google it)? Ive heard some awesome things about it and my mate got ripped 6 pack abs and lost crazy amounts of belly fat with it.
You killed me woman.. I can't take a breath.. and I used to have so much condition.. I seriously don't know what happened to it, cuz I seriously can't breathe right now..
I needed something for a fast effect and I am sure that this is it.. thanks so much.. :)))
This workout is AWESOME!!!! I can't believe how worked my body feels after a 10 minute workout. Thank you so much for sharing this. I will forward this to all of my friends to try and I plan on doing another 2 rounds.
thank you so much jeanette this was amazing! <3
varsha862 1 day ago
this works so well! i did it 10 times! im so tired! good job
jacquelineroxx 1 day ago
this is tiredsome but shit it works, i repeat this twice eryday
BAHgal7 3 days ago
brilliant!!! best workout :)
sarahjaneprincess 4 days ago
I did this workout two times today and im more tired than im ever after hip hop practise, thanks so much !
lovesbh10 1 week ago
Great workout!!
ArandaFamilyChannel 1 week ago
When can you start seeing results if you do it one time a day????
TheRebekah111 1 week ago
Hi! I tries this workout a little time ago, it did work great, I got really tired and it felt great!!!!!
I was just wondering how often should I do this? I am a girl, 13 years old. I dance 2 hours on wednsday and we have 1 hour light exercice on thursdays on the school. Should i do this on monday, tuesday and friday or just on monday??? And how many calories does this workout burn? I am only doing it once, not twice. Because i get soooo tired from just one round. Sorry for my bad english grammar
TheMusicLover487 2 weeks ago
anyone know where I could buy the full work out dvd if there is one?
PaintingHeartsBLACK 2 weeks ago
hahahahhaha right like i can do that
XxfurbiesXx 2 weeks ago
@XxfurbiesXx hells yeah you can!
sak868 2 weeks ago
i can do everything! except for the push ups xDD
xXDaloolaXx 3 weeks ago
how many calories/how much fat does this work-out actually burn?
ohshizzlenizangard 3 weeks ago
Hey there! Have you considered - fast abs magic (just google it)? Ive heard some amazing things about it and my sister got detailed 6 pack abs and lost a lot of weight with it.
bangun41277 3 weeks ago
Hi! Have you ever tried - fast abs magic (do a google search)? Ive heard some pretty good things about it and my BF got amazing Six pack abs and lost lots of weight with it.
sakibdj18 3 weeks ago
I was dying when I finished this work out lol lol!!! Very effective indeed!
ConfidenceIsSilent 3 weeks ago
I'm a beginner and boy, am I really out of breath after doing this... but it feels great! thanks!
pinkeddd 4 weeks ago
Oh hai! Have you ever tried - fast abs magic (just google it)? Ive heard some awesome things about it and my mate got ripped 6 pack abs and lost crazy amounts of belly fat with it.
MySaboni 4 weeks ago
EXCELLLENT!!!
Josephineso2003 4 weeks ago
Wow what a workout!!
GoldenSunGirl88 1 month ago
love it
Nikilee98 1 month ago
You killed me woman.. I can't take a breath.. and I used to have so much condition.. I seriously don't know what happened to it, cuz I seriously can't breathe right now..
I needed something for a fast effect and I am sure that this is it.. thanks so much.. :)))
Antoni4e 1 month ago
IOVE THIS WORK OUT I HV BEING DOING IT EVERY MORNING N IS HELPING THANKS
anoinntedlady 1 month ago
This video helped everything burn in less than 10minutes! I could really feel it! It's great!
loveisnext1 2 months ago
I love love love this workout :)
BellaBreazee 2 months ago in playlist Favorite videos
This workout is AWESOME!!!! I can't believe how worked my body feels after a 10 minute workout. Thank you so much for sharing this. I will forward this to all of my friends to try and I plan on doing another 2 rounds.
Akosualovedance 2 months ago
wow this was great and really helpful!
tiffasaurusrex83 4 months ago in playlist More videos from popsugarliving
@tiffasaurusrex83 Thanks so much for watching! Did you try the workout?
popsugarliving 4 months ago
@popsugarliving yup! doing the workout felt really good and refreshing ^^
i cant wait for more videos! :)
tiffasaurusrex83 4 months ago
Thanks for sharing
theshowofkittyjones 4 months ago