Added: 5 months ago
From: popsugarliving
Views: 32,721
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  • thank you so much jeanette this was amazing! <3

  • this works so well! i did it 10 times! im so tired! good job

  • this is tiredsome but shit it works, i repeat this twice eryday

  • brilliant!!! best workout :)

  • I did this workout two times today and im more tired than im ever after hip hop practise, thanks so much !

  • Great workout!!

    

  • When can you start seeing results if you do it one time a day????

  • Hi! I tries this workout a little time ago, it did work great, I got really tired and it felt great!!!!!

    I was just wondering how often should I do this? I am a girl, 13 years old. I dance 2 hours on wednsday and we have 1 hour light exercice on thursdays on the school. Should i do this on monday, tuesday and friday or just on monday??? And how many calories does this workout burn? I am only doing it once, not twice. Because i get soooo tired from just one round. Sorry for my bad english grammar

  • anyone know where I could buy the full work out dvd if there is one?

  • hahahahhaha right like i can do that

  • @XxfurbiesXx hells yeah you can!

  • i can do everything! except for the push ups xDD

  • how many calories/how much fat does this work-out actually burn?

  • Hey there! Have you considered - fast abs magic (just google it)? Ive heard some amazing things about it and my sister got detailed 6 pack abs and lost a lot of weight with it.

  • Hi! Have you ever tried - fast abs magic (do a google search)? Ive heard some pretty good things about it and my BF got amazing Six pack abs and lost lots of weight with it.

  • I was dying when I finished this work out lol lol!!! Very effective indeed!

  • I'm a beginner and boy, am I really out of breath after doing this... but it feels great! thanks!

  • Oh hai! Have you ever tried - fast abs magic (just google it)? Ive heard some awesome things about it and my mate got ripped 6 pack abs and lost crazy amounts of belly fat with it.

  • EXCELLLENT!!!

  • Wow what a workout!!

  • love it

  • You killed me woman.. I can't take a breath.. and I used to have so much condition.. I seriously don't know what happened to it, cuz I seriously can't breathe right now..

    I needed something for a fast effect and I am sure that this is it.. thanks so much.. :)))

  • IOVE THIS WORK OUT I HV BEING DOING IT EVERY MORNING N IS HELPING THANKS

  • This video helped everything burn in less than 10minutes! I could really feel it! It's great!

  • I love love love this workout :)

  • This workout is AWESOME!!!! I can't believe how worked my body feels after a 10 minute workout. Thank you so much for sharing this. I will forward this to all of my friends to try and I plan on doing another 2 rounds.

  • wow this was great and really helpful!

  • @tiffasaurusrex83 Thanks so much for watching! Did you try the workout?

  • @popsugarliving yup! doing the workout felt really good and refreshing ^^

    i cant wait for more videos! :)

  • Thanks for sharing

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