How To Tone Your Hips & Thighs

[Rumorconfirmer1]

Um I'm a guy lol

[ice34cream]

im eating a donut while watching this.....

[okadolet]

Just one question: how long do you recommend doing each exercise for, per day?

[MyHailian]

he is so hot!!!

[FireMyFuel]

@PaulaAbdul

I noticed it too. It did what it promised! see

clear enhancements within less than a month

on its program. It completely get rid of my

cellulite with no danger and cost. I want to

recommend this to everyone! Anyway, you'll

get this program at the site:

StopCelluliteNow.info

[Honeh]

I love how he can't even help but giggle at his own ridiculous phrases. It's adorable. <3

[FakeSnake84]

thx 

[MisguidedGhosts98]

I only have fat on my thighs and butt. My hands are so skinny. Lol

[spursrule96]

I really need to loose my leg fat but I just don't have the will power

[nelabug7]

@spursrule96 Walk on your tippy toes, no seriously. I do that and TONS of Calf muscle jsut don't do it all the time or you'll lose the arch in your foot.

[EvanescenceROCKSS]

@nelabug7 not true in ballet you ALWAYS walk on your "tippy toes". I have been doing ballet for 11 years and i haven't lost any arch in my foot.

[nelabug7]

@EvanescenceROCKSS I have done ballet since I was 2 I have bones in my foot messed up and formed so I can no longer walk flat. I know what happens, it also helps my father is a foot doctor.

[EvanescenceROCKSS]

@nelabug7 maybe that's just you. I've been doing balelt since I was 3, and my feet are perfectly fine. If you have high arches it is very probable that your arches will fall, but it doesn't mean it will haooen to everyone. And thats so cool! I wish my dad had an awesome job like that. But tbh having to work with other people's smelly feet all day would kill me :'D ahhahhaahaha

[EvanescenceROCKSS]

@nelabug7 happen* my bad :/

[xXBFMV187Xx]

@spursrule96 FIND the will power i gave up soda and other junk food and i found this i lost so much weight on my thighs =)

[91cocoabutter]

hahahah!okay~i'm gonna try this

[xXanimefreakstylexX]

is mutligrain cheerios and kashi: GOLEAN Cereal good to be eating while doing these?

[PrincessKahara]

@xXanimefreakstylexX

I find those cereals are pretty high in sugar. If you need cereal in the morning, get oatmeal :)

[xXanimefreakstylexX]

@PrincessKahara ok thanks.

[MaroKage]

''It's a great booty blaster'' *smile* :D

[da1nonlypam]

Hello,I'm totally feeling your workouts they seem easy to do n effective. I have a 12 weeks old baby and I went up to almost 200 lbs mostly in my thighs hips n buttocks n now I'm about 155 I haven't worked out just lost 45 lbs naturally so I feel that like it's so giggle and its kinda saggy. Do you think by working out everyday I can tone up n the the skin will tighten or it's over for me?:,(

[qazwsx123166]

1:43 : " And stick your booty out.." (;

[626sexyangel]

i was so checking his butt out while he was doing them squats!Chooow!;) i like what i see!:)

[jmoneyweezy]

your hot.

[EKbentleypwns]

do running miles help?

[4nonymousor]

Good day, Try the intellectus 424 diet (Google for it). Me and my friend lost a load of weight it is the best diet I have ever tried.

[iLoveUnicorns171]

oh yea!! the booty out!! <3

[stupidlamas00]

WOOH GO NAPA! 

[TheBonny720]

you are absolutely adorable!

[thecellorockers775]

haha the ball squeeks

[tanyasayshii]

So, you could lose weight on your butt, thighs and hips?

[miticailly]

se questi esercizi funzioneranno ti faccio un monumento!

[redsparkle1717]

booty blaster lol I'm going to try that one @ my gym!

[XNoOBsBeLoWHeReX]

@ JoshSchlottman how long would this take to notice a difference, primarily at my hips?

[XPikspe]

feel the burn!! \m/

god I love that expression xD

[xXxBellaGrlxXx]

Do you really have to have the weights? xD

[acidtears2008]

haha.. its 5:37, I have been up all night!! Well, this is one of the best video ever!! :D Thanks, Im actually about to do all the exercises you have taught me!!

[221cherry]

Hey does this actually work???

[emerald8687]

@221cherry There's only 1 way to find out . . .

[221cherry]

@emerald8687 lol. :P

[221cherry]

OMG Thanks!!

[pcs1229]

wonder why this guy got only 4427 views

[033455124]

hey..buddy..you seems kind of so funny guy...you are cool...

[savbankusa]

Nice Video Josh, Thanks. I have a question though. If I do these exersises , is it gonna make my thigh muscle bigger or is it gonna shrink the thigh? Cause I have more muscle than fat in my thigh, which is very difficult to do exersises like these. Any answer would be appreciated.

[AFemmeLesbian]

only if u do it to much. See first ur muscles get tighter and tighter... but work them MORE THAN NESSESARY and they'll get bigger. once u have the bod u want work out less than u did to get that bod. ^^ I work out.

[sydneymonis]

Nice Vid, Thanks :D

[felixthecateika]

is there a guy laughing in the background.... good vid though

[tanyasayshii]

@amethyst1415 WHOA REALLY?! D;

[tw1ng0ds1]

@amethyst1415 thats false.

[emovivianLX]

@amethyst1415 Toning exercises are physical exercises that aim to develop a physique with a large emphasis on musculature. In this context, the term toned implies leanness in the body (low levels of body fat), and noticeable muscle definition and shape, but not significant muscle size ("bulk") – the body should appear tight but not big. :)

[onyx1415]

@emovivianLX okay thanks :)

[CSUPhotographer]

4:40 must be hard for heavy people.

[emmaa7474]

does this really work?

would there be a visual difference in 4 weeks? 8)

thanks

xx

[emerald8687]

@cc428 Yeaaaaah... not really. No offense Josh.

[emerald8687]

@cc428 Yeaaaaah... not really. No offense Josh, but your neck is too long (my opinion).