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  • @sallywags. The Holy Spirit will cleanse your mind when you read God's word. It may not happen over night, but God said that he will keep those in perfect peace who's minds is stayed on Christ. So focus on Jesus your savior and dont listen to some of these other crazy suggestions. Seek God and focus on what he has done for you by sending his one and only son to save humanity.

  • Please can you tell me if this will help cure my m.e. as I dont feel I can take anymore.Losing half my life(and all my friends) Can you recomend me to watch a certain one? Bless you x

  • Your mind WILL most likely wander the first time, but I sucessfully did it and this is my second time.

  • This totally works! I got relaxed right away. Try it! It is a challenge though.

  • This is a real challenge, not letting your mind wander, could whoever's reading this and has watched the video, tell me whether its just me or everyone or a lot of people or a minority?

  • @pierreisthebest - It can be difficult for those who don't put their full effort into it and don't try this often. Just like anything I'm sure it simply requires practice. I find it challenging myself.

  • Trying this made me

    nervous and excited for some reason

    but i liked the video

    really helped alot

    :D

  • If you are searching for real spiritual informationTired of running endlessly into the same useless information?psychic awakening, precognition, mind powers, it all exists.Sleep no more, THE-HIDDEN-SPIRITdotCOM

  • I failed....

  • wow i got to say not letting your thoughts wonder is harder then its sounds, im really have some trouble with it

    even so it feels like if i just try it a few times my head feels a lot clearer then it did earlier in the day

    im going to keep practicing

  • I've never tried something like this, but after trying it I felt... clean almost, like I just got rid of a lot of burdens that have been floating over my head^^ I'll have to do this often^^

  • Is it normal, not to be able to control your thoughts? My mind is never clear, i always have thoughts popping in my head. And if i try to imagine a ball rolling on the desk, im unable to control were in runs. If i want it to go right, it wont. Is this normal?

  • @Troejg Very normal, and increasingly so in this fast world full of distractions. Our thoughts are pushed this way and that way on tv, by some music. But strength of mind can be regained, it could be more important than you think to gain control over your random thoughts in the near future. Good luck. It can be done. Paul :)

  • @Troejg I once read a book ( a fiction but bare with me), and in this book was described something that I use to control random thoughts... Focus on creating a void... then in the middle of this void, focus on a flame... Then slowly put all of your sorrow, anger, and other sensations into the void until you become one with the void...

  • It's incredible. Thank you (=

  • This is exactly how Buddhism teaches me to do meditation. Observe your breathing, but don't try to control it. Focus your mind on the breathing, try to calm the mind not to wander around to other thoughts. Then your mind will be still, powerful, awaken and ready to learn ...

    I'm just wondering, if you have been practicing Buddhism meditation as well? :)

  • I have a weak body and an exhausted mind. Overthinking everything, constantly criticizing myself, taking everything as an insult... I don't know what to do. =\ I don't want to die, but I can't keep living like this.

  • @BelleFlower15 Do something that will keep you busy for at least 20 minutes, this phase is temporary, i promise you it is! Stay strong and know that good things are coming to you soon! true! Paul :)

  • @BelleFlower15 I would recommend finding strength through your Savior.

  • @BelleFlower15 I would recommend finding strength through your Savior.

  • For a while tehre, I thought that this moment of one minute silence will be broken by some massive guitar sound or something - you know, like all those wicked videos they do sometimes to scare the shit out of you.

    Look what the cursed internet did to me!! :(

    hahah. But this is nice, thanks :)

  • thanks for sharing - real good after a busy day

  • * thnks for that.

  • this is really great. i was totally relaxed and fell happily asleep. thank you.

  • In every great age their comes along a musician that is so far above the ordinary, and the tragedy is that that most people don’t get to hear the music simply because they are not listening at the right moment. Paul is one of the most gifted musicians of all time. Thank you Paul Collier!

  • thank you

  • when ever i need that feeling... i jump into paul's channel and just let his music take me away..

  • Interesting....and what is the goal of this video?

    Does it helps you to improve your brain and learn faster or something like that?

    Thanks for the upload, much appreciated! :)

  • Great Song! I always hear your work in the background when i´m working at something for school

  • Did you try it yourself and did it help you Paul?

  • Hello! Loved the video! You're absolutely right, the mind is our worst enemy, so we should not give vent to thoughts that sometimes, they want to dominate us and control us. We have to create the habit of thinking about good things and so attract to our lives what we really deserve to be happy. Thank you for the opportunity to watch videos so beautiful and really help us have a better life, kisses

  • yay 3 vids in one day XD

  • Thank you. everyday i will work on this, already starting today. =) again, Thank YOu.

  • Comment removed

  • more greetings from australia, paul you sir are an inspiration, every single time i hear your music i seem to be able to sort my mind and write poetry without all the nonsense, thankyou for being on youtube. kind regards andy

  • Man I gotta practice more jeje. I hope I do it right so I don't get so much road rage lol. Controlling my temper is one thing I've been working on and your uploads really help me calm down and rethink my thoughts and now I can learn to rethink my actions too =] Thanks!

  • hahah I accidentially did the "Part 2" challenge first,and it worked way better than this one :P just a thought

  • The FIELD is STRONG here...

    Thanks for sharing...

  • Your music helps me so much when i am studying. It doesn't matter what I'm studying, somehow it just helps me absorb what I learn. It helps me sleep, it lets me drown out the world, and sometimes all I need to do is listen to your music when i need help to labor to keep alive that little spark of celestial fire in my heart, called conscience

  • Thanks Paul, I needed this today.

    I have been practicing the art of relaxation for a while now, doing meditation and certain breathing exersizes and all manor of things really, it has helped an extreme amount in "The Real World" I am much calmer, situations are so easy to solve. My intuition has become so much stronger, along with many other of my strengths. Thanks. :P

  • Paul, you are so incredible...words can't describe how I TRULY feel, because it is a spiritual feeling. I just went through a break-up and it's been stressing my mind out, I will be using these daily to enhance my concentration.

    Thank you :) <3

  • Paul I just want to thank you for all the good work you've done, your music really feels relaxing everytime I listen to it.

  • Your music is always very beautiful and relaxing <3

  • thank you for helping me with studying.

  • After the gong...i felt so weak....

  • I tried to listen to this but my fucking mum is walking about the house singing like a horse. Sorry for the negativity. :|

  • You are a true angel! and the things you do for others are incredibly appreciated!! :) the only thing wrong with this one and it's true not just saying because I enjoyed it was that it's short! I mean your other pieces are long enough for us to lose ourselves in them and actually start to change our surroundings and be able to relax more! but as usual you do an amazing job, it's like your fingers and mind are made in heaven!! :

    Thanks Paul :)

  • @MissComi I appreciate the comment, and.... Level 2 is now uploaded (which is longer) Level 3 will be uploaded in the next hour which is longer still. lol. I wanted to offer short mediation times for the absolute beginner. I found just a few seconds was hard to quiet my mind when I first started. Good to hear from you again my good friend, I hope you are well. Paul :)

  • Your music calms me down when I'm angry,

    Puts me to sleep when I can't

    Study when I cannot concentrate,

    Relaxes me when I'm stressed.

    Thank You Paul, for everything.

  • hmmm i need to practice this

  • To be honest, I'm so happy that I found ya channel!

    Your videos are amazing! It helps me work, sleep etc...

    Thank you!!

  • I love this, it's really helping me control my thoughts and much more. Can't wait for the next one ^__^

  • Level 2 and Level 3 both full versions not samples will be uploaded in the next hour. I really hope you enjoy this, please read the more information section, free downloads are available. Wishing you all a peaceful week. Paul :)

  • Paul, your literally amazing. Your music helps me write, fall asleep, and work.

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