Medicine Ball Slams
0:32
Added: 10 months ago
From: functionalpatterns
Views: 7,190
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  • What part of the body does this good emphasize?

    I am guessing it is similar to chopping wood for boxers?

    jabmalassie 5 months ago

  • @jabmalassie yea the core

    IHACKER316 2 months ago

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