invert guide

[bboisystem]

NOt trying to hate, but seems like krypto can suck his own dick

[SlowAssManatee]

@bboisystem HHAHHAHAHAHAHHAHA at least hes flexible :P

[hlspartan]

He missed a some tips. Try pushing your chest out, it really helps. usually, without pushing my chest out, i only do like 3 seconds. When i DO push my chest out, i can hold for 5-7 seconds. Also, push your palms

[Shocker2468]

i h8 u

[THEMOSTLV]

hey whats 101 stands for? like guide or tutorial?

[TalhaKhanCA]

yes

[ExtremeRacer123321]

Levels of classes in college? =P

[Shocker2468]

death

[g3nom7]

The track is "Shadows of Ourselves" and the artist is ' Thievery Corporation '

[shellx13]

do you bend ur back?

[BboyKsmooth]

yea you bend your back just like in a hollowback...thats the reason why they tell you to put your head through your arms and that then helps you get started in bending your back

[463949]

wow! they are like hollowbacks?

[dianerrsxD]

nice , the second gys invert was hellllllllllaa deeep!

[lALalAiTzJaSoN2]

do u have to be flexible?

[lilsk8er813]

yeah and u have to have good balance

[lALalAiTzJaSoN2]

darn cuz everytime i do it my back kille me

[benchkid2]

Yeah it's better if you stretch ALOT. Like no joke. I get inverts only after I stretch.

[KODthekrige]

nice inverts but what is the song name?!?!?!

[abarusso]

Shadows Of Ourselves but I duno the artist ;-)

[KODthekrige]

wow man thanks a bunch!!!!

[rockleetricker]

i can hold inverts way longer than i can for handstands lol

[wbonsai]

i can 2 the first and second example, but cant do lotus cause i never do stretching loool

[darklionsquall]

name of the song plz????

[stevoyang]

this is cool, but i can only do like cross legged invert, needa imrpove for other kinds of invert tat lotus ones cool

[bayyaburritoboy]

So, it's not that complicated to do invert? You just have to practice that a lot till you get it?

[CristianDL19]

whats the name of the song !!!!!!!!!!!... ty :P

[tosf0]

wat do u recommend to do 4 practicing inverts?

[acastro817]

u could use a wall thats how i learned it watch this video plz i recomend it man how to stretch for inverts and it shows you best of luck

[nintailfox808]

does your arms need to bend(elbows)

[LProcka]

no but if you want to get lower, bending your elbows makes it easier than straight up back flexibility

[nintailfox808]

does your arms need to bend(elbows)

[bboyfernando2]

the problem is when I come up I can't invert my legs. what's the problem? please help me!

[snowdude1080]

i just found out how inverting

im all style should i pratice hand stands and get it to 20 secs before doing this move?

[flipsoljah96747]

lol "hips/ass"

[tosf0]

lololololol!

[DaSora]

can you put up a guide on how to do the invert like Physicx? i've been wanting to know

[rlthao]

Nice vid

[jazzbreaker2991]

..i can do the invert just for a short time. thanks.. at least i improved. .. btw.. i havent learned how to hold a handstand yet! its pretty wierd! lol. ;b

[zellkris]

same goes for me...

i can hold my inverts longer than my handstands...lol~~

[kaitlyndoner]

Haha same here. I thinks it is because you are postioned different on ur arms and are using different muscles. lol♥

[522647]

everytime i try this im afraid ill snap my wrist!

[ShingetsuOukami]

Lotus is my best invert lol

[MotoXhonda50]

i can hold the two legged invert for more than 3 sec. i need to learn the cross legged invert i am only 11

[halomunkey]

dude lol, how tall are you? continue bboying and you wont grow an inch!

[MotoXhonda50]

i ma 5'1

[atown2k3]

i can hold a invert for 2 sec yaaaay

[toniolio]

oh man i used to have this song... damn i cant remember who it was by.. maybe massive attack?

[CristianDL19]

do u remember the name of the song in invert guide vid?

[kidchimonk]

tight instructions,thanx!!

[CristianDL19]

whats the name of that song? by the way the vid helped me alot =D i finally got my inverts :P

[supraman640]

4th person to ask.... what's the name of the song, someone please report it!!!!

[19761011]

I'll be the 3rd person to ask. Whats the name of the track?

btw dope vid

[oOhSnap]

song name??

[RemyLeBeau102]

song name?

[cmpbboydominggo]

I Got New Invert I Think Its Good already ? ::DD

[cmpbboydominggo]

But Can U Hold Ur Inverts :D 8)

Check Mine Is Mine Good Already :D