Added: 4 years ago
From: Shihanjames
Views: 1,700
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  • Dear Sensei,

    If you want to improve you r back you must do kata instead of kumite.

    Kata and kumite are mother and father to karate, but in order to recover from injury,,,practice slow kata. The Lord will bless you.

    Do this in memory of him, amen.

  • Dear Sense

  • Osu! Very respectful of your smaller in size opponent. He never gave up.

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