Pendulum Shoulder Park Squat with Heavy Club: Zenkahuna Style

[xxdonaldqxxx]

Thanks ! Now I'm sure I got it right.The Pendulum Shoulder Park Squat is my favorite movement. It's really helping a rookie like me get familiar with using those clubs.

[xxdonaldqxxx]

I noticed you don't change the hand position on the club during this movement. On other club movements I noticed you switch grip positions. Does the grip position matter on this movement while going from left to right shoulder? I really enjoy this movement but want to make sure it's done just right.

[zenkahuna]

@xxdonaldqxxx I change my hand position on the second set. ZK

[CoachTara]

I love how precise your timing is so that club just floats onto your shoulder. Great Job!!! CT