where the hell did you get the bag for the sand? i've looked everywhere and can't find anything decent. i might have to resort to a duffel bag if i can't find anything else.
If you can't or won't understand the benefits of this type of conditioning I suggest you just hush and get back to your pink vinyl coated weights. lol.
thank you for what you doing!
94219422 9 months ago
@94219422 you are very welcome
aosjeff 9 months ago
I love it dude... So simple... So compound... That probably just hit every muscle in the body...
JohnnyVegaz007 1 year ago
I like this kind of stuff, especially the ropes idea
you can get buff doing unorthodox stuff like this.
scrotumshogun 2 years ago
where the hell did you get the bag for the sand? i've looked everywhere and can't find anything decent. i might have to resort to a duffel bag if i can't find anything else.
impete82 3 years ago
(hint for some)"functional strength".
wrappedhands 4 years ago
that rope climbing was impressive!! never seen that with two ropes before!!!
mixali 4 years ago
peanuts! pfff
666seth 4 years ago
they're called weights, invest in some
acme64 4 years ago
acme64,
they're called braincells.. invest in some.
If you can't or won't understand the benefits of this type of conditioning I suggest you just hush and get back to your pink vinyl coated weights. lol.
slipthejab 4 years ago 8
hey fuck you what is wrong with pink vinyl coated weights
moneyman10k 3 years ago
Nothing, I hope. ;)
slaintedan 3 years ago
Man Power
hellomynameis151 1 year ago
impressive.
maccrack 4 years ago
fuck that looks ahrd!
bloodriotiori 5 years ago 2
AWESOME! keep it coming!
GavSF 5 years ago
Absolutely Outstanding!
JmsEmBer 5 years ago