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  • Where did you learn that military press? Why wouldn't you just go straight up? Why do you have to "spiral" the press? Wouldn't allowing the elbow to go laterally create more rotator cuff and shoulder injury?

    VegasMoe 1 year ago

  • Are questions alowed here?

    power1890998 2 years ago

  • yes

    crym77 2 years ago

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