Wii Gold's Gym Cardio Working Review and Demo

[Kisses4U2Night]

What about if I don't have the balance board?

[OmgItsMomoGirl]

I have this, but i dont use it often. Does it really help lose weight? And if yes, from wut area. Cuz i wanna lose my stomach for middle scholl were we have to change in front of ppl. But im not sure if this is the right workout for that.

[zaper684]

well how do you unlock the heavy bag?

[Evocati2008]

Wow, that's awesome! Congratulations on your 65 pound loss! Are you, or did you use the Wii as your main exercise source?

[tonyaskinner75]

@Evocati2008 Basically, it was exclusively Wii exercise until about late April/May. Then, I added in walking/running. I actually ran my first 5k about a month ago! But, I still do Wii 3-5 times per week and run a few times, too. I haven't missed a day of exercise all year! And, I am doing about 1500 calories a day and moderating carbs. But, its' working. I've gone (as of today) from 244 pounds to 167.

[Evocati2008]

@tonyaskinner75 That's great. I'm doing the same amount of calories, no carbs, hitting the eliptical every morning for at least 30 min, and now I'll be doing the wii boxing and dance. I think I'll get some good results with that. I have about 40 lbs to lose, so I think it will be managable that way. You have definitely inspired me to take advantage of the Wii. Good work, and I look forward to more vids! Take Care!

[chesterdups]

how much weight have you lost? in your video's from feb/aug you look like you have lost quite a bit..i am just starting with my new wii games, i hope it works.

[tonyaskinner75]

@chesterdups Since January when I started, I've lost 65 pounds! Thanks for noticing! :)

[anon69]

@tonyaskinner75 That's amazing. The game's makers should be paying you for an endorsement! I think you can probably lose any amount of weight you want at this rate. I'm waiting the new Active 2.0 to come out so I don't need to use controllers anymore.

[27silmeria]

Tonyaskinner75 good luck on loading weight I just got this game two days ago you really feel like you get a really good workout have the wii fit to lose over 20lb not bad for being a video game good luck <(^.^<)