Please copy this link as this video is being taken down at the request of tatlife.

[jaquicrooks]

the link in the address bar is to the page, as tatlife have asked me to take it down. I am waiting for them to create a replacement so my clients can use it. when they do, this video will become unlisted and only found if you have the link at the top of the page. they have decided that all things tat must be via their website.

[brooklynmic]

@jaquicrooks

This is absurd. You are giving this wonderful video for free and it is helping people. Who are these tat life people that think they can control this? Even if they made it up themselves, it will evolve on its own. Trying to control freedom of expression always backfires.

[brooklynmic]

What link are we copying? And why are they trying to control this wonderful gift you are offering?

[Profilific]

Thank you for the last answer. I just got a couple of more questions if you don't mind. I usually skip the last step "I choose...." is that ok? If I for example try to clear social anxiety with the TAT process, without using the I choose step (for example, I choose to be confident in social situations), will it still clear the social anxiety? And If I'm in a rush, I usually just do the first and second step. Should I combine this with "this healing is now integrated..." or is it fine as I useit?

[jaquicrooks]

It's ok to say this, as you know what that covers. it also allows the subconscious to add in anything related, that you may not know about consciously.

[makeover83]

I have a question , the part where you say "this " situation, can I just say the word this as well and my body will know what this is? or do I need to describe this situation in detail like we do in EFT?

[jaquicrooks]

I put everything in the pot. it seems to work well, so go for it:)

[Profilific]

Hi Jacqui. I found the video to be really helpful. I've got one question concerning PR/subtle veils. I usually just take a 'pot', as you describe it, and then put the issue in that, together with all possible subtle vels/pr (I don't know consciously what they are, I just say 'put all possible subtle veils etc in the pot') in the pot. I wonder, is this ok? Would it work the same as clearing the subtle veils one by one, consciously knowing them? Thank you.

[jaquicrooks]

glad it was helpful. don't forget to copy the link, or download if you can as it will shortly be unlisted

[LivingFromTheHeart1]

Thank you Jacqui. I am amazed at what came to me while doing this.

Moira

[jaquicrooks]

Hi Dina, I'll make the dvd unlisted, so if you copy the link at the top of the page, hopefully you'll be able to find it:)

[DinaDouglas]

Jacqui, how do I copy the link? The link I'm seeing here is connected to YouTube. It is very, very helpful and I don't want to lose it!

[jaquicrooks]

Well done Katie, I'm glad you're enjoying tat. if you want to continue to use the clip, please copy the link as the video will be going unlisted shortly.

[myrogues]

Hi Jacqui, I came across your video by chance, tried it and I am already feeling better, after just one session. It's certainly a great way to let go of frustration and that's what I needed.

Thank you so much

Katie

[eftwizard]

Lovely, Jaqui - thank you. It's been a longtime since I saw Tapas or have done TAT - this was a great refresher. :)

[jassybee]

Dear Jaqui, Thank you so much for your quick response and enlightened answer. I've only tried TAT (to your wonderful video) for a couple of days and felt I wanted to do so much more than just a few minutes a day. I should have listened to myself (my body, whatever) but it's great to know that lightening has not struck you down while TATing for hours. Hurray! So far my tiny experience is truly amazing. With Love and gratitude. Bev

[jassybee]

Dear Jaqui, Thank you so much for your quick response and enlightened answer. I've only tried TAT (to your wonderful video) for a couple of days and felt I wanted to do so much more than just a few minutes a day. I should have listened to myself (my body, whatever) but it's great to know that lightening has not struck you down while TATing for hours. Hurray! So far my tiny experience is truly amazing. With Love and gratitude. Bev

[jassybee]

Jaqui, Love your approach and soothing voice. I feel blessed and grateful to have discovered you. I am totally new to TAT and am puzzled by tatlife's suggestion that one only use this protocol (pose) no more than 20 minutes a day. Other energy therapies (EFT, Sedona Method, etc) usually recommend tapping or releasing ad infinitum until you either clear the issue or just feel you've had enough.

Thank you so much.

Bev

[jaquicrooks]

@jassybee Hi Bev,

I'm glad that you found it helpful. I think TATlife's 20 minutes is possibly to cover themselves in a legal sense in some way. I use it for hours at a time with no ill effects. Just listen to your body when you do it. If you feel you've had enough after one session, take a break. If you bundle everything you want to work on into a tat pot and work on it all together, you'll cover a lot in one session anyway:) have fun

[jaquicrooks]

Hi Glad that you're having fun with TAT. I agree, Identifying etc with the choices does make it even more profound. and lovely that you start the day with me:)

[brooklynmic]

@jaquicrooks I work with Lynne F. from NJ on this and she directed me here. She speaks very highly of you and your work and now it's become a tool I use to break the chains of unconscious beliefs that are so debilitating. So Thank You!

[jaquicrooks]

@brooklynmic I'm so glad that you're finding it helpful and that you know Lynne, a very special person:)

[brooklynmic]

I have been doing this for weeks with profound results. I had a MAJOR shift when I got to the step of saying "I choose whatever-it-is" and I added the phrase "I identify, resonate and connect with whatever-it-is" It's a counter balance and anchors it—or at least it did for me. Thank you Jaqui. I can't imagine starting my day without you!

[rinasafra]

WOW!!!

burst-ed to laughter and sense of pure joy!

Gratitude!!!

[debbie3106]

hi there, just wondering if this video can be used as it is for healing sessions on oneself, it seems to go thru each statement quite quickly, I thought I would have to spend more time on each part... is it still effective to just run thru the process following your voice for the 5mins as described? Otherwise its too hard to remember each part, I would like to think I could just follow it for 5mins & have results, thankyou. Debbie

[jaquicrooks]

@debbie3106 Hi Debbie, the video is planned so that you can pause it between steps, so that you can take as long as you like with each one:)

[BrighterEarth]

This is great. Your voice is very soothing. It'd be so cool if you did a video designed for someone who knows the technique, but just with you guiding through it, saying the statements so someone could just listen while in the pose. Thanks for sharing this!

[jaquicrooks]

@BrighterEarth Afraid tatlife would prefer that only Tapas makes videos, but I'm glad you found this helpful.

[mykimtube]

Thank you for this video

You are lovely and this really helps.



[jaquicrooks]

@mykimtube I'm glad it helps



[darnher]

Hi Jaqui, what did you choose to have instead of your problem?

[jaquicrooks]

@darnher sorry, I don't remember now:) it was probably peace, or freedom, or maybe joy.

[specialkgus]

Such a beautiful script to follow that has been a big load off my shoulders. Thanks Jaqui for the loving expression that exudes from this video.

[jaquicrooks]

@specialkgus thanks :)

[wddenis3]

Jaqui,

Great video. I was hoping you could explain to me how to change toxic beliefs with the 9 point system. There are no TAT professionals around me. My biggest concern are steps 1 and 2. Please help.

Thanks

[jaquicrooks]

@wddenis3 Hi Sorry for the delay. Most TAA+T professionals will work over the phone or with skype. I think you would be better working with someone on those beliefs.

[abcmusicable]

Finally broken through a "stuck" place after several weeks!

[cinejan]

I have had a lot of benefit the last 2 weeks with TAT and this video. Thank you! I had had 15 years of dizziness and ear troubles and while it isn't totally cured (yet) I have had great relief.

[jaquicrooks]

Well done, glad to hear that it's helping. Keep going with it as it will continue to clear more layers:)

[capricious71]

I'm interested in TAT but I can't say I've had any breakthroughs with it. I don't yawn or anything like I do with EFT.

You come across as very sincere and I'm sure it works but it just hasn't for me. Maybe I should persist and see what happens.

[jaquicrooks]

Persisting is good:) Make sure that you're not dehydrated before you start and you might like to do a complete 9 step on I don't deserve to live and I can't accept love help or healing. the 2nd step would be I do deserve to live and I can accept love help and healing. It's what we used to start with in the "old days" and though it sounds extreme, it deals beautifully with any parts of you that don't want things to change and are sabotaging usually for very good reasons.

[jaquicrooks]

The other thing to consider is that you may not be getting physical shifts that you can notice as you do with EFT, but things may be shifting anyway. Often with TAT you notice change later, when you suddenly realise that you did something differently, or that you didn't have your usual reaction in a certain situation.

I'd be interested in hearing how you get on.

[jaquicrooks]

When i first used EFT I had to deal with thinking it was too easy to work for me, which is another step that Tapas has introduced at the beginning of the first session as so many people feel that. you could also try that. Good luck

[capricious71]

Thank you Jacui for those replies.

One thing I have found when doing TAT and EFT is that my mind just goes blank or I don't get enough of the feeling to make me feel like I'm working on it. It's as if I've conditioned myself to not want to think about my problems but when I'm doing normal day-to-day things the bad feelings have no problems in showing up.

Has that question ever come up in trainings?

It's ok, I don't expect such a prompt reply to a deeper question like that!

[jaquicrooks]

you're back to the self sabotage again. A part of you doesn't think it's good for you to let go, so it's protecting you. I think you'd have better results working with someone else. They'll be able to see more clearly what's going on for you. sometimes we can't see our own stuff. (most of the time that is:) )

[Swamoez0rs]

thanks!

Im trying to use it on my loss of focus on uni and the strong resistance I sense on simply sitting down and study for exams.

Do I have to mention the exact problem that I'm working on during every step? Or can I simply refer to it, as you show, as "this problem"?

Thanks again! ;D

[jaquicrooks]

glad it was helpful:)

[jaquicrooks]

Hi, I put all sorts of stuff in the pot, so it can be things that you know about, such as the lack of focus, along with how you're feeling at the moment and I usually just refer to it as this, or all of this and it works. The good thing is thta it will clear stuff even when you don't know what it is. "this" allows the subconscious to decide what fits and go for it. Good luck:)

[IrenaFr]

Thank you!

The video was very helpful.

[EsotericFantasy]

thats was wonderful! thank you!!

nameste!:)

[cogal4711]

Thank you for this wonderful video.

I have been doing this for the last few days about an ongoing emotional problem. I do feel better but the sadness and grief comes back. I Is that normal? I would like to get over this and deal with the situation on a less emotional level.

[jaquicrooks]

Hi, My guess is that you're working through layers of grief, and probably not just for the current situation. You could try TAT on anything that prevents me from letting this grief go and seeing how that goes. Good luck and keep going.

[terminsane]

its 100% normal because this doesnt work.

It works temporarily because you're distracting yourself from being depressed, and think you're doing something to help.

It doesnt cure anything. You could cure yourself just as well by listening to some good music or going to see a funny movie.

There is no magic buttons on your face that lets you reprogram your emotions. You have to learn to deal with your emotions on your own terms.

If something is troubling you, then try finding a friend to talk to

[cogal4711]

Thank you for taking the time to reply to my msg to Jaqui. I am not looking for a magic button or a distraction but for a less emotional way to deal with my adult daughter's mental illness.

[terminsane]

There really is no unemotional way to deal with an emotional problem. you will have to 'let it all out' occasionally, and that is perfectly normal and human. You cant bottle your feelings, or wish them away.

Try to find a way to turn the negatives into positives by changing your thinking and reasoning regarding the problem.

[cogal4711]

I am not looking for an unemotional way of dealing with an emotional problem, but less emotional. If you do not think TAT has any validity then that is your perogative, however, please respect my interest in it.

[terminsane]

well, im sorry if i'm seeming insensitive to your problem, but its sad to see someone being suckered into spending money on a miracle cure.

This type of psudoscience is simply a business. Notice the (R) at the end of the name of the technique, and the website listed in the info box, which sells cards, books, lessons. The entire thing is the Intelectual property of the guy who invented it and you cant use it without paying him. They give you this video and when it doesnt work, buy this stuff!

[rajng]

Hi Jaqui, Is TAT only for trauma related things? Can't it be used like EFT for say stress, headache etc?

[jaquicrooks]

Hi, It can be used for anything that you would EFT. The difference is that you can be very global.

[terminsane]

TAT originaly was intended for trauma/emotional things, but apparently it can cure cat allergies, the flu, and everything else.

It is a psudoscience used to sell books, cards, and more videos like this one.

Sorry, but realigning your energy field to be compatable with your cat's energy field isnt going to make the FEL D1 alergen's effects on your immune system go away. Its just going to make you buy more products that will never work.

[smashingpumpkin999]

Hi Jaqui, thanks so much!! I have the TAT-booklet, but i was searching for other words, for more current problems, and here i've found them!! Thank you so much!!

I have a little question though: in the forgiveness part, do you actually say: i wish "us" love happines healing and peace? Just wanna make sure i'm doing it right! Kind regards, Naomi.

[jaquicrooks]

Hi Naomi,

I do say us, because I'm wishing them and myself the love etc. It seems to make us equal:)

glad it was helpful.

[smashingpumpkin999]

That's a good idea!!!

[jaquicrooks]

glad to be of service:)

[marwaabdallah81]

Jaqui, really. thank you very much. I've been looking at videos to learn TAT and loved your way and the statements.

I have a question though. I tried it, and in the step where I'm supposed to say what I want to have instead, happiness, etc., I said a lot of things including that " to get rid of the pain" and "I don't want to hurt when X happens again". It didn't feel right to mention the pain there...

I did feel some relief after, but can you comment on mentioning the pain in this step?

[smashingpumpkin999]

Hi there, i'm no expert, but i think you could state: "i choose to be free of pain".

That's a positive way, and you avoid the word "not" or "no".

[marwaabdallah81]

Thanks a lot dear, that's a nice way of putting it. I'll use that. Thank You.

[smashingpumpkin999]

My pleasure!

[jaquicrooks]

Hi i did answer this I thought, but can't find the answer, thanks pumpkin for your reply, that's exactly it. We're so focused on what we don't want it's sometimes hard to know what we do want. The best way is to think of the opposite to the pain. Or how would you be feeling if you didn't have it., so pain free, peqceful, grateful, joyful, balanced, whatever feels like a good emotional space.

[marwaabdallah81]

Hello Jaqui. Well, I was looking into this at a time when I was in a lot of pain :) I still have some of it, so I"ll try again. Hmm...I think I'll go for free of pain, peaceful, and content :)

Thanks again for the Video and for replying.

[cdnjaguar]

Wow... for some reason I see a very light purple aura around her.... what an amazing video. This is exactly the technique I was looking for all along to finally help me. How wonderful, thank you so very much =)

[jaquicrooks]

Hi Hidalgo,

Glad you found it useful, it's especially good for doing your own work, as you don't need to analyse what you're working on.

[hidalgotoday]

What an absolutely wonderful video Jaqui. I normally use EFT, then discovered TAT. This is exactly what I needed to clear up a big mess I've made!

I'm getting a sort of pressure in my forehead - It must be the energy being generated from the pressure points.

Lovely, Lovely and thank you.

[jaquicrooks]

thank you, it takes a light to know one:)

[denisedm4]

Your voice and presence are so soothing and wonderful. Thank you so much for the teaching and Thank you for shining your light in the world.

[vivek00]

Thank you very much Jaqui, you radiate so much peace and joy which initself is miraculously healing. Want to keep watching it all the time.

Feel so blessed

devika mundkur

Pune India

[EFT4U]

Thank you Jaqui, that was the best demonstration of TAT I've seen. I've subscribed so I can use it again. It's such a lovely gentle healing technique. :-)

[jaquicrooks]

Thanks and I'm glad you liked it. If you pause between the steps, you can pretend I'm taking you through the process:)

[Corinne1123]

Jaqui, I was immediadtely atracted by your soothing voice and subscribed immediately. The words you use resonate better with me, so either EFT or TAT I'm going to use your wording, since that is what we actually do anyway.

Thank you very much.

Rain of blessings to you.

Corinne

[substance43]

Thanks jaqui! I am beginning to enjoy TAT as much as EFT, maybe even more so. Please keep up the good work...

[jaquicrooks]

Hi I would do TAT for"anything that has lead to this insomnia happened and I resonated,Identified and connected with it." as the first step and then just follow the steps. You can do it any time and if you wake in the night you can do it by imagining holding the pose and thinking the words. You can also get Bach Sleep rescue remedy which can be helpful when you go to bed and if you wake during the night.

[XkytsuneX]

You seem so at peace with the world, Ms. Jaqui. Do you have any advice for getting to sleep that doesn't involve any chemicals?  I have bad insomnia.

[DinaDouglas]

Thank you, Jaqui, for this wonderful video. I just found it! Found EFT about a month ago and have been using it faithfully. This made me feel better immediately. I'm counting on having more results to report as time goes on..

Blessings and thanks to you.

[jaquicrooks]

Thank you all for your comments, I'm looking forward to adding more video as time goes on:)

With love to you all, jaqui

[ago31421]

Thanks soo much for this! I can jump in & use it on anything that's bothering me in my life and feel a difference FAST. Awesome...

[awalton17]

this is great stuff. i like TFT when i am on time constraints and i like EFT for when i want to be very specific. BOTH ARE GREAT. i love natural healing. still not quite ready to give up my meds but i love having this healing tool. Thanks again!!

[sparkleyum]

This is wonderful, you make it simple, easy to understand and to. I hope you make other videos such as relaxation or guided meditation! You have an amazing voice and comforting energy. Looking forward to more of your great work!

[ohhmygod89]

Thank you for this videos :D I have a social anxiety and currently using this and EFT to heal that, seems like its working so far.

Andy.

[Rich2150x]

Jaqui, i just followed along and did the process as you explained it - it worked really well a d really fast. Tears welled up, and emotions released very quickly. I was surprised and delighted. Thank You!

As Jade mentioned, you do have a soothing voice. I also appreciate your smiling, happy, warm and giving tone. Very comforting.

Rich

[jaquicrooks]

Thanks Jade,

You're my 1st comment on what's a very new venture for me. DVD's on websites, How grown up am I :)Glad you liked it.

[personalpeace]

I love jacqui crooks. great video - such a soothing voice and presentation. very educational. Thank you :)

-jade