10 min Home Killer Chest Workout

[yunXhee]

lol you show off dennis :)

[TheBambieyes]

I wonder if this workout wuld havta b modified for the female body. I try to watch my upper body exercises....not tryna get a man-chest lol

[dennisli828]

@TheBambieyes it will work for women too

[TheBambieyes]

@dennisli828 kay mayb I'll havta try it one day....(not really) I think I'll stick w/my shake weight..im so lazy