Thats inspirational.. that gym is Exactley what i want, none of this 6sec abs or anything.. dont know if you have it but a chin up bar would be great in there! Anyway nice to see you are keeping fit, keep up the good work!!
might aswell just go running instead of being on the bike - theres not as much benefit on the bike. just saying. other than that - kick ass - I have the same setup basically - the swinging pad is a cool idea - im gonna take that.
the problem is that the bench isnt long enough, but benching with your knees bent is better for the back, because your lower back doesnt curve and it touches the bench for a better support, sorry if I made some mistakes, my english is not quite perfect.
Who are you screaming at? You old fag!!
POUNDAWAY 2 years ago
load of shite,,,fucking old fart
mad1966dog 2 years ago
southpaw FTW!
Not2Be0utDone 3 years ago
What's the name of the black thing you're striking???
YouAdamNazzkl0wn 3 years ago
badass workout!!
I'm gonna borrow that 'dodge the swinging target' idea.
Thanks!
YouAdamNazzkl0wn 3 years ago
good for his years.sory abaut my english.
SerbianLord 3 years ago
that one older gentelman that can kick my 20 yr old ass
asleigh69 3 years ago 3
nice garage set up!
babyaiko 3 years ago
i am impressed!
STEVEPOKE 3 years ago
damn old man got some hands
0393mike 3 years ago 3
nice training
Seanpiano 3 years ago
nice equipment vor a garage gym
nikkolodien 3 years ago
good work mate show all the young twats how to train
madanimal01 3 years ago
This comment has received too many negative votes show
eugene1926 how the hell can you do mma workout with only dumbells in your garage it must be a small garage well im not surprised your name is eugene
ecuadormexico 3 years ago
see there u go....insulting a man you don't even know...now get back to the kitchen and finish up those dishes...
codajoeyg 3 years ago 6
you're good man,do you fight?
fuckabledude 3 years ago
ur a weapon! ill be staying out of your way bro
ruinsta 4 years ago 3
Keep up the good work! Nice garage setup.
kissoct666 4 years ago 3
I never saw a fat border collie before. Maybe the two of you should share some roadwork! Great vids though; they make me want to work out.
billiardjay 4 years ago
very inspirational
o2ak 4 years ago 2
sweet setup
Everlast909 4 years ago 2
keep it up!
jseedman 4 years ago
lol @ dog - he ws well bored with his master - oh that shit again?!
alittlerock 4 years ago
decent, but keep your hands up during that bob and weave and work on your striking. keep that dedication up!
FenderBender33 4 years ago
Nice video. I do an mma garage workout also. I use dumbells for most exercises. AC/DC always gets it going.
eugene1926 4 years ago
hell yea...!!
BeNNyC1091 4 years ago
how much you bench homes? Im guessing its around 200
AZTEC1MAYA4LIFE 4 years ago
laff at 54 secs i thought that was a person
metalmoss 4 years ago
Thats inspirational.. that gym is Exactley what i want, none of this 6sec abs or anything.. dont know if you have it but a chin up bar would be great in there! Anyway nice to see you are keeping fit, keep up the good work!!
stemacca 4 years ago
that gyms old school man....i like it...im trying to get the same type of setup.
trufkin1000 4 years ago
your my hero man. for an older guy like yourself to be doing a workout like that. great job, keep too it
cody3174 4 years ago
might aswell just go running instead of being on the bike - theres not as much benefit on the bike. just saying. other than that - kick ass - I have the same setup basically - the swinging pad is a cool idea - im gonna take that.
Rhypes99 4 years ago
Cute dog.
kep2190 4 years ago
for me you are great man you work very hard carry on your way you doing well
maxicono2007 4 years ago
good job man!! keep it up!!
jasonbucao 5 years ago
nice studio! but andytei has right
zoki88 5 years ago
pretty sweet setup, but I wouldn't reccommend benching with your knees up like that
chrisraab69 5 years ago
the problem is that the bench isnt long enough, but benching with your knees bent is better for the back, because your lower back doesnt curve and it touches the bench for a better support, sorry if I made some mistakes, my english is not quite perfect.
pikachumiaw 4 years ago
nice i lift to the same song not bad you have a pretty good gym going in there
damike556 5 years ago
good on ya mate for havn a dip dunno if these guys who r bagging you could do any better....
mmachild 5 years ago
keep your damn hands up!!!
darkcyde49 5 years ago
that fool would get knocked out, i dont think he keeps his hands up once! dont follow this please lol
ASUSTUD 5 years ago
What is that object you are hitting in the beggining called? The one thats attached to the wall.
SSSHo 5 years ago
youre doing it all wrong but gratz for doing it!
andytei 5 years ago