How To Workout Your Abs Without Buying Stupid Crap

[TheLyfeHersh]

this really works smh lol

[Welcome2ThisCrzyTime]

@CarloLeon

Couldnt agree with you boy! That program

offers a lot of workout strategies so we can

lose belly fat and get a lean sexy stomach.

This isnt any kind of gimmick.. But, you

forgot to put the name of its site. Its all in:

AmazingAbs.info

[charley1o0]

WTF! this doesnt work!

[rrruizzz]

I need more side crunches in my life.

[ekhaireni997]

Oh hey! Have you tried - fast abs magic (Have a quick look on google cant remember the place now)? Ive heard some amazing things about it and my mate got great Six pack abs and lost a ton of belly fat with it.

[riajpial]

Hi! Have you ever tried - fast abs magic (do a google search)? Ive heard some great things about it and my BF got hot Six pack abs and lost a truck load of of fat with it.

[jdogdaman01]

When I did all that it hurt me bad

[Xiofang]

3:06 OMG HE'S HAVING A SEIZURE!!!

[LesBeHonest97]

he makes workingout funny lol

[MsAsmaa80]

Hello there! Have you ever tried intellectus 424 diet (do a search on google)? Ive heard some unbelivable things about it and my cousin lost crazy amounts of weight with it.

[anupbiswas007]

Oh hey! Have you heard about - fast abs magic (do a search on google)? Ive heard some great things about it and my BF got detailed 6 pack abs and lost a truck load of of belly fat with it.

[msoliveyouh143]

@123kupkakeinator123

If u do it everyday...bout 2weeks :)

[s420s666s91]

@msoliveyouh143 (intrested remdom passerby says) ~ok i accept that challenge but if it don't work i will haunt you like freddy krueger... jk..

[zedio369]

There's a lot of jokes here, I don;t know what I am supposed to take seriously. Should I wear a cape, some one help me fast?!?

[EvadneFelosial]

@zedio369 He should have put that in the video. It will NOT work unless you wear a cape. Good luck.

[123kupkakeinator123]

about how many days does it take for your abs to show if you does this everyday?

[ValeStuff]

I did this and now my abs have abs.

[yomamaisfat9]

I would love to see his abs

[21hoLLi12]

lol wtf xDD

[MegaErick101]

you make exercise cool

[NewMommyAmanda09]

FELLS GOOD. IF YOU ARE DOING IT RIGHT ITS A KILLER WORK OUT. THANKS!!

[BossBoySwag]

LMAO he makes working out so fun

[Kipodkid]

I love you bro

[nike7363]

hahaahahahahahah u fail look at min 1;20 to 1:28 he got tired and rooled over look closely

[shecat111]

Aah to be 12 again. LOL

[Edgehead178]

Here's the secret to getting abs:

1) Get your weight below 10% (15% for women)

2) Do 40 - 45 minutes of cardio (jogging is fine, a treadmill is preferable). 45 min should be jogging forward. 10 min should be jogging backwards.

3) Do this 5 times a week and eat a healthy diet and you should be well on your way to losing those pounds.

4) When you get your fat % to 10%, then watch these videos!!!

[MrChadwahl]

I love the Tyra banks joke, love the jokes in general great writing... Can I expect more videos? I would def like to see more!

[rjplowman11]

i love this title

[briantigger]

Bro your amazing but DAMN that burns lolz thnks bro

[SomeChangeisGood4Me]

Thankyou! I love this ab circuit no joke and you're hilarious :p

[wheresamber]

This is my new favorite video! Great abs and a great sense of humor. Just what a girl needs when getting in shape..

[DoubleAgent244]

i dont use machines either. but knocking all machines is wrong. anything that gets people motivated to workout should not be bashed. sometimes people need that little infomercial to get them moving.

[anthony43964]

i no rite people want get aps so fast.

[thepizzaheadblog246]

Ha ON the Butterfly Situps it looks like someone invisible is givin you head haha!

[Jailchiken7]

nice vid lol u got a new subscriber

[daveisafatty]

lool is this serious i cant tell cuz i spent half the video laughin :(

[MultiR33d]

some nice idea's here dude, i've been working out at home for many years now and have come up with loads of different variations of exercises, nice to see some new ones :) i would suggest crunches too ^^ putting your hands either side of your temple and lift your chest and knees together and back down without your back or legs touching the ground, also i dunno if its any good but the plank seems ok ^^

[MriBackup]

This awesome I subbed!!!

[sk8tersmyth]

tan line ftw

[MrLumpyTroll]

4 everyone i do this 10 times a day and in 1 week i got abs seriously so it works just do it alot and the first time doing it after u do it lay down and look at ur ab area....

u allready see a result so i hopw this helpzzz

[Defibrillator]

Your side crunches look like a flailing fish

[enkeibeloved]

moist succulent papaya

[heaintloveu]

Why do people call it training? It's only training if you are planning to compete at some later date in some sort of contest, right? The word training is thrown around way too much. Working out to hang out and look pretty at the local mall or bar is not training.

[Sronpop]

@heaintloveu What would you say about toilet training then? Is their a competition for that? Words can have more than one meaning you know, just because someone is training doesn't mean they have to be competing, or maybe they are competing, WITH THEMSELVES! *MINDFUCK*

[samyoe]

@heaintloveu cause training is said in terms of preparing. Usually, things that are prepared work out better than things that were not. In this case, we are trying to better our abdominal muscles (by training/preparing) so that we can achieve our goal of six pack abs.

[miketoriant]

Lol you are funny :D

[nubbytubbys]

any way to get around lower back pains when doing sit-ups and other alike exercises?

[jenwil445123]

tnx, man, it helps

[vyncentzyx]

SUPERMAN!

[HOLYSHIT211212]

this guy is a douchebag

[afrikanthug101]

dude did u bang one of ur mom's best friends?

[bboy9955]

you might be the creepiest person on youtube.

[falloutkid00]

this guys an idiot

[UltimateSoccerPro]

Yea... About the "Supermans", what if you start feeling pain in your crotch?

[nukeurhouse12]

BEST TITLE EVA!

[360pixstudio]

Funny realistic and smartvideo.... but what the hell is the CC good for?

when there's only... a rough 40% 60% accurate!! that's enough to create a whole distortion on the whole point or message.

I'm glad I can hear but this is more a message to YouTube this CC is too precarious and a total shame how can I encourage my girlfriend ( who is deaf) and other deaf people to watch good, practical and funny videos that actually help with your self esteem ( such is this one ) if the CC makes no sense.:^(

[iFata1ity]

Good workouts. Although the hip thrusts gave me a stomach ache lol.

[alexmassacre123]

hahahah ankle smackerss that shits hilarious

[mitchharris113]

HAHAHA! You made me crack up laughing so hard i felt my abs being worked out!

[alphalph123]

i love this guy lol

[92benno92]

Hahaha I laughed so hard at 3:08

[art1ej]

ROFLMAO.....

[Khalinakhe]

argh the pain the pain! can`t take it Thank God it`s a weekend i can lay in the bed for days

[way2bom]

hahaha legend!!!!

[scullbashnash]

finnaly a way to work out with a ripped dude screaming PUSH IT PUSH IT!!!!!!!!! and its funny to and think u for the guy tht showed me this becausde im not feeling the burn or being sore the next day by just fdoing normal sit ups

[UrLadeeKat]

thank you for this.

[illriputoshreds111]

LMAO!!!! attach them to ur genitala!!! OMG!! im friken crackin up sooooo much!!

[CamcorderBuYinGuide]

i am looking for some information about the buying products on youtube, thanks for the wise input.

[justb3ingm01]

So.. I attached the bug-zapper thing to my genitals and repeated "I am a Moron." When should I start seeing definition in my abdominal muscles?

[JasonGreen154]

Working out your abs is NOT the most important part of getting abs.

If you truly want abs you need to get rid of the fat that's covering them. That's the real challenge of getting abs.

I have a video in my channel for whoever wants to develop abs. Seriously, if you’re trying to get abs, you should watch it. It will definitely save you from some misconceptions.

↓↓↓

[warror135]

@JasonGreen154 lol account terminated, what an idiot

[nicecoolboys]

@JasonGreen154 i went to this guys page and it said hes been terminated!!!!!!! lol

[Aemigh20]

good viedo!!! hahah but the side crunches look like he has terettes....

[seanmccabe1988]

the 149 people who dislike this followed the instructions on how to use the glorified fly zapper hahah

[futbolronaldo7]

how do you work out your V line?

[holyguy95]

Lmao. Well thanks xD

[jberg101]

lol



[PaTzYgArCIa]

im a 14 year old girl i just want flat abs not crazy muscle ones shuld i do this?

[lewisisaacox]

@PaTzYgArCIa i would say the best way is to diet

[Bored2930]

@PaTzYgArCIa no shit

[darkclaw999]

@PaTzYgArCIa Yes

[pretendmosquito]

@PaTzYgArCIa Yes do it. You can always turn it down by doing less reps. But correct diet is important 1200-1500 cals per day max.

[DEEVIES]

Does this work for women too?

[Bored2930]

@DEEVIES no shit

[pretendmosquito]

@DEEVIES Yes it does. Tune the number of reps in conjunction with correct diet.

[MrBravinator]

"...You're a lazy idiot and have joined the ever growing ranks of people - I think need to be sterilized for the good of humanity." - Brilliant!

I'm going to use that on at least three people today!

[agahajak]

LOL fave'd and rated u made me lmfao

[bradceltic1888]

You have some ears on you fella..

[TheToxicRadio]

holy shit, he wasn't fuckin around, these workouts make me feel like i just got my stomach ripped out of me.. son of a bitch.

[MsLuisette]

You are super fun! best ab workout ever

[runescapegodsword]

i've never seen my 8 packs show that much

[gingitNfishie]

hahaha i love the superman costume

[cupcakelover2197]

hahahahahaahahahahahahahahaa

[villegas38]

fucken hurts my stomach lol

[limpale]

hohoolly shit man, that was excellent! You were hilarious, plus! you gave me all the information and demonstrations needed to work on my abs. I do this routine 4 times a day... You were right about the stomach pains haha.

Good job man and thanks a lot.

Sam

[Estelikour]

lolololol. 1:08.

[kazamman33]

the superman murders your back

[OblivionBlade36]

i question how the hell u can reach ur toes in the first place. but all these shud be like 5 sets of 30. not just 1 set

[shaunno2009]

How many times a day would you recommend doing this work out, once or a couple? How many times a week and when would you start seeing a difference anyone that knows please say.

Thanks

Shaun

[Ocagna]

@shaunno2009 5 days a week, and dont forget the cardio. Its worked for me :)

[agahajak]

@Ocagna Gay questions but.. whats a cardio lol

[xXHeadTrIpXx1]

@shaunno2009 3 times a week shaun , some say 4 , 5 even 7! but no they are far beyond wrong . im sure somone has givin you an answer to your question by now but in order to "see" a diffrence you NEED rest .. thats when your muscles grow. i make a routine monday , wednesday, and friday

[MrMister1227]

@shaunno2009 in about have a year:)

[sovietninja3]

the next day after working out and my abs hurt, do i rest until they stop hurting or can i continue working out?

[xXxRIDLER81xXxx]

lol this guy funny lol haha but ima trying it right now lol

[shmookys]

i just did 100 knee touches and i think im about to puke

[reptaryay]

@shmookys dude try the toe touches where your feet are in the air; its 10x worse

[shmookys]

@reptaryay holy shit man you're right

[KrE3Ed]

Lol, this look retarded. It's hard to believe its an actual workout.

[faraoseth]

best porn ever.

[Mrslightlystupid1]

side crunches look like hes having a siesure

[milanbaros555]

hey mate, I don't have the strenght to do some of these exercises as I have problems in my back. it would be nice if you could do another video with abs exercises for beginners or something.

[speedygonzales6669]

Is Your Neck Supposed To Burn? Cuz Mine Does

[legendarybounty]

thank you

[tyson543]

the 148 people who disliked

r the people with the electronic crap

at home and actually think it works =)

[KingOZz1]

if i was to do the butterfly curls at my gym... people would think im doing something...*wink wink*

[MrMynameismine]

If working out and fitness and stuff is so good for you, than why is my body so much against it... there isn't a cell in me that likes to exercise, it is so extremely boring...... I get tired from looking at it, yuck......

[ChancesD0main]

i felt the burn after 18

[zawette]

can anyone tell me why my abbs are invisible when im standin up

[FishInATree]

@zawette Too much abdominal fat

[mitchellmino]

lol

[4evrasion]

dude i gotta give it to yea i dont remember many of the workouts i was laughing haha

[fbiwayne11]

lol funny as hell mate

[dmanconn]

this really helped me

[MRrubberbandman006]

@dmanconn hay dose it work

[speedygonzales6669]

@MRrubberbandman006 it really does work, ir ur abs are burning, theres no doubt its working =)

[purplepumkinksBITCH]

Fuck dude i hate doing sit ups

[onlinedesign54]

And now a massage from the Swedish Prime Minister......................­."Monty Python"

[starfirechik]

in about how many days or week can i see results? :O

[Lonlywolf89]

hehe you know, the part of the ab shocker 3000 thingi is really funny but i saw 3 wires so the 3rd one should go in the back hole XD

[HeyAlbertify]

Ehhhm this workout wont work...

[mexicano7771000]

@HeyAlbertify ehhhm maybe your doin them wrong or you havent done them long enough ....... yupp

[TheM80films]

@HeyAlbertify  or maybe your to fat to do them

[RishiHemantJha]

cool video man

[TheDiva180]

WOW you're AWSOMEEE!!! THANK YOU OH SO VERY MUCH. LOL PLYS YOU'RE FUNNY.

[zenkaizer12]

thats i was getting so bored in my abs workout i needed something new

[labadyla]

you are super funny, and it work.

[pmarshall06]

This got me a six pack wooo

[BigBruiser76]

@pmarshall06 how long did it take?

[TheCatkidi]

At first I wanted to slap him myself, but he did finally show some good exercise tips.

[vmandance]

these video is fuking awsome

[laurysocheerful]

thank you :D

[LucyAnn2DoorA]

dude :) thanks :)

ive gotten great results :) after a month of this :)

[xasiankid92x]

ur an ass

[3628800258]

such a circuit :o

[monkeytrouble303]

haha funny and useful

[SaltRock0000]

Great video. I recently started trying to work out and got a few questions as a total rookie.

1) How oftern should you work out ina week

2) Is Acheing like a bish the day after a good sign, and should you workout ontop of achey muscles

3)How long does it take to start seeing results

[LucyAnn2DoorA]

@SaltRock0000

1) you need to relax your muscles so every other day do this, and the days you skip doing abs do something else like arms or legs.

2) yes

3) if you keep doing any work out, after a week or two you will notice improvement :)

[airbornman7]

@SaltRock0000 it's a great thing. It's your bodies way of saying: Hey asshole, this sucks. It also shows your working hard enough. After a few weeks, the same old stuff won't hurt anymore, and that means work harder.

[blackgoat636]

HAHA. XD!

[frenchalmond]

Lol love how he adds the the humor

[kennyg831]

haha fuckin bad ass

[rpaul247]

LMFAO!!!!!!! Amen brotha... there's no short cuts.. only hard work and discipline ... then you'll get the results you seek

[muayjitsu87]

Haha, great vid. How could you not like this?

I think the people who gave this the thumbs down actually bought the ab stimulator :)

[Hollywoodmuscle]

Check out my vid and get your FREE workout guide!!

[Bathoric95]

lol at the genital part

[prosoccerdude06]

Too awesomeee!

[bloodelikue]

genius.

[AmFilms123]

That was qute informative & funny. Thank you :-)

[krishnaxxxxx]

lol WTF @ supermans workout @_@

[KaaihueGirl]

Dude, great video! I love the right amount of humor with the perfect amount of teaching. Awesome circuit for the abs without having to worry about all this useless crap I don't really feel like spending a bunch of money on. Good stuff.

[TOPTENZLIST]

I like the shorts.. LAXER BRO

[hotwing710]

@warlockboyburns what the hell? it is wrong to workout and get in shape? you just said that because your too big of a fat ass to do any of these exersices

[luqmanVA]

LOL

[karlsoriano23]

guys, need help. i've been working out for some time. i noticed that the left side of my abs are more developed than the right side. is this normal? what should i do to make these equal? thanks a lot!

[HarukaChoEmi]

@karlsoriano23 Don't worry, a lot of pre-adolescent girls have the same-- Oh, nevermind.

[nikoracz]

@karlsoriano23

I've kinda noticed this as well, look at which side you use more when you are using abs. Then try to focus on both sides.

[karlsoriano23]

guys, need help. i've been working for some time and i noticed that the left side of my abs are more developed than the right side. i'm a right-handed person. is this normal? what should i do to make both sides? thanks for the help!

[SwedenSilverFan]

does anyone know if this works that you realy get abs? Cause it looks realy good

[mysocksarecool]

@SwedenSilverFan I've been doing this for maybe a week and it's working pretty good. I didn't have any ab strength at all, but it is starting to get a lot better for me.

[Mishkafofer]

Jack, Please make more videos about working out.

[12eebok]

Lmao, awesome title.

[Lakersjs54]

lol

[cesarp12]

What do u reccomend if I can't do side crunches???

[razelxfrazle]

If i can't do the ones with my legs in the air do you recommend cutting them out of this exercise till i can? or More reps of everything else, something new?

[Haru]

@razelxfrazle I recommend NOT cutting off your legs.