The Sherminator!
warrkrymez 7 months ago 2
Thank you, this shed some light on my technique. Enjoyed the music too!
MsFrogknees 11 months ago
do you get sore hip flexors because of the body swing?
west336699 1 year ago
Pretty oversimplified!!!! Missed ALOT of key elements!!!
Airman749 2 years ago
@Airman749 I think they did a good job showing the technique. They do not need to show an 8 minutes video to demonstrate a technique. All it takes is a 2 minutes...if you know what you are doing.
Thank you StephensCenter, your video rocks!
itaiboublil 2 years ago 2
The Sherminator!
warrkrymez 7 months ago 2
Thank you, this shed some light on my technique. Enjoyed the music too!
MsFrogknees 11 months ago
do you get sore hip flexors because of the body swing?
west336699 1 year ago
Pretty oversimplified!!!! Missed ALOT of key elements!!!
Airman749 2 years ago
@Airman749 I think they did a good job showing the technique. They do not need to show an 8 minutes video to demonstrate a technique. All it takes is a 2 minutes...if you know what you are doing.
Thank you StephensCenter, your video rocks!
itaiboublil 2 years ago 2