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very energetic and valueable
vikrant06 4 years ago 8
Seems to me that he is using the ferns to gauge his arm position instead of trying to guess or strain his neck looking in a mirror, its all about form not about how much weight you can lift.
jvki1975 4 years ago 27
The ferns were an annoyance but it was a hot day and I didnt want to work out inside :)
Your are right though, its very hard on the neck to watch yourself in the mirror. Much better to do it slowly by feel.
scooby1961 4 years ago 5
This guy knows his stuff!
JontheMark 5 years ago 58
you should stop posting silly and senseless comments and rather give either positive critics or positive comments.
Nothing wrong with what he is doing. Its all said about this exercize in his own video comment
faraskan 5 years ago 25
i agree with Jimed. Guy looks like a tool getting whacked in the arm by a fern....
billymo 5 years ago
jimed...lol Is that ALL you got out of this vid? That's pretty sad!
hobman 5 years ago
that is bad for the back though
Mazzoa 5 years ago
how about reading the FULL description. click on (more)
hobman 5 years ago 11
why is he under the trees?
jimed 5 years ago
shade tree
gaathiestsociety 4 years ago 6