Added: 3 years ago
From: calisthenicskingz
Views: 41,093
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  • how did you start working out to build up to this?

  • @Saytan95 i started out with the basics and mastered that, i have dvds that teach you all the things i do.

  • what the music name 0:20?

    PLS!

  • why edit the song? its like drawing a mo on mona lisa? sick vid tho

  • Are these gloves are climbing?

  • 1:15 O.M.G! HARD MODE ON!

  • Comment removed

  • @calisthenicskingz Whats the name of the song at 0:19 by Nas?

  • You look like god doing that shit broo

    mad inspiration !

  • hey im a 15 yr old girl, i have no muscles and im really thin, i have mastered the hndstand pushup, but when i try to add thr clap, i fail, i cant generate enough energy to do it :(....advice please xD

  • inspiring! i never even thought of doing handstand CLAP push-ups 

  • @glavorezia thanks, please subscribe to our youtube channel

  • I want to be you so bad.

    simply Incredible.

  • @NikolaSRB123 thanks, you can learn all this stuff i teahc it on my dvds, please also SUBSCRIBE to my youtube channel.

  • Just a suggestion, you should really invest on a good video camera. That would have been perfect with your stunts

  • Amazing stuff dude, keep it up

  • Awesome man! Keep up the hard work.

  • @heman317 thanks .

  • Seriously why do people hate this guy? ill tell you: They feel threatened by him, just because he is simply abnormally ripped and strong! Dont let them get into your head and fuck em

  • @jesseajax93 thanks, man i pay the haters no mind.

  • Nas 4 LIFE!!!

  • why are the bartendaz callin you out man?if its cus of moves it seams like they are more into tricks and your more in to actual strength and endurance.my props to you man thats amzin i hope one day i can even come close.

  • Fantastic! Do you use weights in any of your excercises?

  • so you train intensly just to run ur mouth.lol

    become humbe , true stregnth lies within, forgiveness is the highest form combat

  • 5amm7 you are a fucking retard.

  • hi guys this man tha best of the best

    l cant find glaves like this where i can find it

    what you call this glavs

  • @saifjoo those are my gloves of my fitness apparel line, you can order them from my website, they are specifically designed for this type of fitness

  • do you guys workout your legs ?

  • ok, ok, i get it! your stronger than the rest, geez! lol! i respect your workout, peace.

  • 5amm7 you would get handled like the bitch you are, that guys a fucking weapon.

  • thanks. tell him again.

  • @calisthenicskingz hey man with strength like this im curious how much you can bench, squat, and your vertical jump? i know lots of gymnasts who can do this stuff and they cant lift much weight though. you cant tell me you built that body with just calisthenics unless of course you got gorilla black man genetics lol

  • @naylordoner agreed.. calisthenicskingz i inspire to be as ripped as you one day! keep yur shit up homie your straight ripped the true way.

  • hay pretty boy lets take it to the street

    and instead of you fancing around playing on your jungle gym lets pull the fists up and have a fight?

  • whenever you're ready, and bring some money.

  • @calisthenicskingz Super haters all over the place... Great vids man. was wondering how many times a week you do this stuff. and do u do it with sets and reps or just flow with what ever u wanna do?

  • hay pretty boy up for a street fight?

    lets throw down

    ?

  • lol. you won't last 10 seconds with me homie. get your weight up first.

  • Hey, thanks for the tremendous inspiration-the true soul food-but do you have any info. on how you eat to build power and strength?

  • @calisthenicskingz talk is cheap. atleast u got videos proving your a somebody and youve accomplished something. great video man and great stuff to

  • Hey, What is your diet like

  • Are all your workouts body weight training or do you also lift weights?

  • Calisthenics is training without weights

  • Ah, never knew it had a name. Thanks

  • I've been wondering. What the hell do you do for lower body?

  • sqauts and running. but there are a lot of other leg exercises out there

  • i would like to do this on the summer, how can i find any good routines to do this? I want to get a body like yours!

  • just st8 up FIRE

  • YOUR PULLUPS AR ETHE MOST PERFECT PULLUPS EVER !!! And pushups with clapping were crazy too !

  • hey bruv, what training do you do for this kind of strentgh ?

  • Practice Makes Perfect!

  • fucking monster.... well done

  • i can do that. pfft easy peesy lemon squeezy with jeesy and heezy talking about weezy

  • Good !

  • its called the message...hit man is offical

  • i mean the one at the beginning, before nas - ether

    thnx

  • can't find the same song on youtube...anyone could help me?

  • Comment removed

  • watch other vid and you can see that he is doing squats on one leg :D

  • When pistols becomes easy... you are stuck with your bodyweight. Squat is the only way to go really far with legs. I'm almost at this point thought.

  • excellent atb1249.... love to see your work

  • yall are really impressive, i cant even do a handstand... im gona do ur guys workout next year when its warm again, im here in canada. right now im doing iwantsixpackabs workout thing

  • ya, that dude is pretty strong.

  • Nas - The Message

  • song that starts at 0:15???

  • Phenomenal performance, but I thin most of these are fairly common exercises, except for some of the more superhuman exercises.

  • Insane.

  • Word.. that killa Wu... some Nas.. you are tight... and you are certainly ripped as fuck.. dude you do those pull ups where your head goes in front of the bar well... i can't even do one.

  • yo keep doin yo thing homie they cant but hate on da best i aint seen one person yet who can top u

  • 1:09 niceee

  • anything with a Nas song is cool :D

  • your handstand attempt on the bar is insane. no guts no glory.Awesome effort!!!!!!!

  • How do you have more results man ... doing a number of series and repetitions under the same exercise( lets say pull-ups) or mixing pull-ups, chin-ups or dips for more dynamics like in this video ? please respond , if you care for a explanation you have my congrats :)

  • Props for real man! that is core strength + mind control gotta give it up!

    do you train with weight to ore do you only train like that yeah?

  • RESPECT!

  • Damn that handstand shyt is awesome.You have to be a pretty strong guy to pull something like that off.

  • wots the song called by nas

  • the song is called" the message " from the album "it was written"

  • what glove is that?

  • man I wanna come train wit yall!!!!

  • @dtownball no doubt thanks. please subscribe to our youtube channel

  • Are the Bartendaz calling this guy out?

  • hey, you write "consistency",

    but how much years u put in your body?

  • god bless

  • mad props to u and respect

  • I thought that handstand push-ups with clapping was humanly impossible.Damn...Only for the type of chin ups or what ever thay are called at 3:37 - I know that this type isn't very healthy for the shoulder joints.Anyway ,keep the good trainings.

  • NICE!!

  • man please i need answer

    did you workout abs push ups and pullups every day

    and did you do runing

    respect

  • respect!

  • man what kinda gloves do you use? one of my friends said it looks like you use football gloves

  • Superb strength ... I'm hoping all this is balanced with an equivalent leg routine! =)

  • @MaxSafeheaD thanks please SUBSCRIBE to our youtube channel

  • @calisthenicskingz

    already subbed bro! =D

  • Yo son I cant even do that with my feet

  • The KING is holding court

  • damn dude. props. keep it up.

    what's your workout schedule like? like how many days a week do you work at this stuff?

  • consistency is the key !!!!! i workout very, very consistant !!!

  • do you workout everyday? like pullups push ups everyday? like a routine thing.

  • Someone send me the song at 4:01

  • Blunted Freestyle #1 by Tongue

    SE's Track ID ftw !

  • That is bad ass

  • Damn yo! It looks like somebody bout to be puttin up another 12 hunned on a bar bet

  • how long do you spend exercising in one day? do you do an hour workout? or just whatever you feel like throughout the day?

  • Can't wait to see more my bar brother

  • Hit, what Nas song is in the start of this clip?

  • the Nas song in the beginning is "The Message"

  • i asked this on the freestylin on the pull bar video... Steroids? Yes or No.

  • no steriods, i'm all natural !!!

  • major props then!!! do an extra planche for Obama!

  • Calisthenics kingz, u r da man' bros, I can't believed how much does this harder work paid off! Amazing mad dogz videos... Two thumbs burtha!

  • thanks. wait until you see what's to come.

  • you are rediculous. do you lift weights or do you just do these amazing exercises?

  • wattt!! ma mans did handstand clap pushups lmao.. no lie dat was crazzy

  • no doubt.

  • This is just amazing..! You got mad skills and diciplin!

  • thanks.

  • You were, you are, and You will be my King, who inspired me to train calisthenics... Bartendaz are no mach for Barbarians and You... but why im saying that, You already know it

  • no doubt thanks for the recognition.

  • I saw all the video responses, yours , barbarians, harlemseals!!!

    Damn you all did show what you really got!!!

    Don´t get me wrong but i wish there would be always CHALLENGES. You all have phenomenal ideas , i hope it does not end in a fight or something like that

    It would be unbelievable when all the crews would enter in a tournament and then with different rules and ways to give points or like in a SLAM DUNK CONTEST !!!

    Peace and i wish you a successful, healthy new year

  • calisthenicsking your da ma!! this stuff right here is definetion of beyond the nextlevel, handstand push ups on a pullup bar thats just crazy,this right here made me even work harder then i do now...mad props

  • thanks.

  • Good work George, the bar work is very inspiring. Gets all my shit pumped and driven. Good to watch prior to workout. P>c

  • how much you weight?

  • Yo this video is ill with it. Thats whats up. Keep it competitive.

  • u r so sexy

  • yo no lie good lookin for putting things like this out there i gotta step my calistenics game up 30xs much love n respect

  • NO DOUBT.

  • This is the sickest move I've seen. BX STAND UP. Killing them humbly.

  • YOU ALREADY KNOW, FAM.

  • amazing strength, AND balance :S nice job man !

  • 4:01 - whats the tune?....cheers

  • Triumph by Wutang clan

  • YEA YEA i love this niggas is takin it to the next level ! put that battle on ppv make niggas pay to watch that shit lol OG's always gonna bump heads thats the game ! cant wait til ya get that money its gonna b crazy ! i just wanna b there! peace to the bars !

  • I've been following these bar videos since Oct. '07. The 1st vid I caught was that ruff ryder joint, then the Giant/Beast vid, followed by Zef's "thanks for watching" vids, and almost everything else since. I've seen a lot of talent all in all. The only individual/crew that I've seen be confrontational is Giant/Bartendez. For whatever it's worth to the reader, my respect goes to the quiet talented ones. This video was long overdue.  Zef, hurry up already! Peace, the Realtor!

  • i got you,saturday it'll be posted

  • handstand plyo push-ups are awesome! i'm gonna train 'em

    what's the music?

  • No doubt yall doing the damn thing!!!

    It is time for you Kats to go worldwide!!!!

    I say you go after the Human Flag Guinness World Record!!  40 SECONDS . What's Up!!!!!

  • i mean guys

  • man you duys are intense!! i got inspired to workout more

  • What up calisthenicskingz. Do you just do calisthenics or do you use free weights as well? How many days a week do you do calisthenics?

  • calistenics only - everyday

  • Thats it im sold i need the how to video ASAP i need that body no homo tho....finish it please i need a body like that.

  • You just gotta practice. No easy way aronud it. I've been playing with just hand stands for about two weeks

  • clapping handstand push-ups= automatic ether. i'm surprised you're not training gymnasts.

  • for real, that mede me walk away from my computer and I do not impress easy. No disrespect to giant or the Bartendaz, but agreed, automatic ether.

  • thats fucking awsome!!

  • BEASTMODE APPROVED

  • Eventho its like 30 degrees out now,its gonna get hot real soon Beast. THE BAR-COMMISSION is gonna heat shit up real fast! Calisthenics Kingz,BeastMode,Bar-Barians, and Harlem Seals..... that combo is volcanic!

  • Damn homie you came on with it!

  • wtf.....incredible,handstand clap push-ups

    :speechless:

  • To all bartendaz who have just joined bartendaz in the last month. Just like obama said yes we can. If you want to start your 2009 off right, take your bartendaz shirt and burn it-yes you can- If you are tired of being held back by giant, walk away now-- yes you can--- If you are standing next to giant reading this comment take your cell and crack him upside his damn head and tell him to shut the hell up--- yes you can--- Come on new bartendaz rise up walk away- DO YOU BELIEVE IN MIRACLES :)

  • lmao yes we can

  • I found out why their hasn't been a response. Giant is locked up. He was found guilty on talking shit-6 years-guilty on lies 4 years-guilty on saying he is the bambada of the bar LIFE.

  • word lol

  • i actually just said "HOLY SHIT" outloud when i saw that, damn!!

  • respect dood

  • y that bitch ass nigga on sub0 talking shit for god damn niggas cant even do a fitness video on youtube without lame ass niggas hating lol

  • I clap twice when I do my handstand claps.

  • can u be anymore of a beast.. lol nice video

  • Man I need to link up with these cats so I could on point.

  • You are the Calisthenic King ,say no more

  • Yuh I see you out thur.

    Some of that stuff imma have to try.

  • What I like about Calisthenic Kingz is that they don't have large "rah rah rah" mouths..

    Quiet, and humble like some1 posted above.

    Hitman does things that are functional for strength.

    I like the bartendaz but alot of there stuff is eye candy and tricks as opposed to strength.

    Ie - spinning on the bar

    I like the bartendaz and all, i just dont like the baggage they carry (loud mouths)

    Harlem seals are dope as hell too..

    all in all i respect what every1 of these guys do on the bars

  • For sure. Harlem SEALS are where it's at.

  • amazing,those standing upside down push ups that he did were raw!nice vid

  • nice...I'm posting this to the Bar-Barians Blog

  • I see you E, that's wussup

  • you know i like what giant is doing but his ego is getting ridiculas! he even talking shit bout beast! what that about?! beast started all this. giant thinks he OWNS the bars. he's good but he dont own shit. they're for EVERYONE. HANDSTAND-CLAP-PRESSUP!!! NUFF SAID!

  • BEAST

  • Ooooo, this looks serious! Yo Hit, the vid is official and i respect the fact that you aiming your darts at a specific target and not loosely letting people connect the dots!

  • Did he just do a HAND STAND PUSH UP with a clap? GET DA HELL OUTTA HERE!!!

    That's Bananas!!

  • calisthenicskingz good job, very amazing video. I look foward a new video in new year 2009.otherwise happy new year 2009 for all

  • somehow it overthrew the wrong direction or at least me to see so

  • you know when 2 big name boxers are about to fight on ppv. they have like maywether de la hoya 24/7...... this is like calisthenics 24/7 . LOL "get the patrón & tell'm that it's on"

  • Yo Doc get your camera ready cuz this is gonna be volcanic!

  • got it charging right now homie

  • Outstanding Bro! People only hate on the first place team!

  • GIANT IS SCARED AND WE ALL KNOW WHY!!!!

  • whats the video where Giant is talkin shit someone send me the link!!!!

    THANKS!!!