hey im a 15 yr old girl, i have no muscles and im really thin, i have mastered the hndstand pushup, but when i try to add thr clap, i fail, i cant generate enough energy to do it :(....advice please xD
Seriously why do people hate this guy? ill tell you: They feel threatened by him, just because he is simply abnormally ripped and strong! Dont let them get into your head and fuck em
why are the bartendaz callin you out man?if its cus of moves it seams like they are more into tricks and your more in to actual strength and endurance.my props to you man thats amzin i hope one day i can even come close.
@calisthenicskingz hey man with strength like this im curious how much you can bench, squat, and your vertical jump? i know lots of gymnasts who can do this stuff and they cant lift much weight though. you cant tell me you built that body with just calisthenics unless of course you got gorilla black man genetics lol
@calisthenicskingz Super haters all over the place... Great vids man. was wondering how many times a week you do this stuff. and do u do it with sets and reps or just flow with what ever u wanna do?
yall are really impressive, i cant even do a handstand... im gona do ur guys workout next year when its warm again, im here in canada. right now im doing iwantsixpackabs workout thing
Word.. that killa Wu... some Nas.. you are tight... and you are certainly ripped as fuck.. dude you do those pull ups where your head goes in front of the bar well... i can't even do one.
How do you have more results man ... doing a number of series and repetitions under the same exercise( lets say pull-ups) or mixing pull-ups, chin-ups or dips for more dynamics like in this video ? please respond , if you care for a explanation you have my congrats :)
I thought that handstand push-ups with clapping was humanly impossible.Damn...Only for the type of chin ups or what ever thay are called at 3:37 - I know that this type isn't very healthy for the shoulder joints.Anyway ,keep the good trainings.
You were, you are, and You will be my King, who inspired me to train calisthenics... Bartendaz are no mach for Barbarians and You... but why im saying that, You already know it
I saw all the video responses, yours , barbarians, harlemseals!!!
Damn you all did show what you really got!!!
Don´t get me wrong but i wish there would be always CHALLENGES. You all have phenomenal ideas , i hope it does not end in a fight or something like that
It would be unbelievable when all the crews would enter in a tournament and then with different rules and ways to give points or like in a SLAM DUNK CONTEST !!!
Peace and i wish you a successful, healthy new year
calisthenicsking your da ma!! this stuff right here is definetion of beyond the nextlevel, handstand push ups on a pullup bar thats just crazy,this right here made me even work harder then i do now...mad props
YEA YEA i love this niggas is takin it to the next level ! put that battle on ppv make niggas pay to watch that shit lol OG's always gonna bump heads thats the game ! cant wait til ya get that money its gonna b crazy ! i just wanna b there! peace to the bars !
I've been following these bar videos since Oct. '07. The 1st vid I caught was that ruff ryder joint, then the Giant/Beast vid, followed by Zef's "thanks for watching" vids, and almost everything else since. I've seen a lot of talent all in all. The only individual/crew that I've seen be confrontational is Giant/Bartendez. For whatever it's worth to the reader, my respect goes to the quiet talented ones. This video was long overdue. Zef, hurry up already! Peace, the Realtor!
Eventho its like 30 degrees out now,its gonna get hot real soon Beast. THE BAR-COMMISSION is gonna heat shit up real fast! Calisthenics Kingz,BeastMode,Bar-Barians, and Harlem Seals..... that combo is volcanic!
To all bartendaz who have just joined bartendaz in the last month. Just like obama said yes we can. If you want to start your 2009 off right, take your bartendaz shirt and burn it-yes you can- If you are tired of being held back by giant, walk away now-- yes you can--- If you are standing next to giant reading this comment take your cell and crack him upside his damn head and tell him to shut the hell up--- yes you can--- Come on new bartendaz rise up walk away- DO YOU BELIEVE IN MIRACLES :)
I found out why their hasn't been a response. Giant is locked up. He was found guilty on talking shit-6 years-guilty on lies 4 years-guilty on saying he is the bambada of the bar LIFE.
you know i like what giant is doing but his ego is getting ridiculas! he even talking shit bout beast! what that about?! beast started all this. giant thinks he OWNS the bars. he's good but he dont own shit. they're for EVERYONE. HANDSTAND-CLAP-PRESSUP!!! NUFF SAID!
Ooooo, this looks serious! Yo Hit, the vid is official and i respect the fact that you aiming your darts at a specific target and not loosely letting people connect the dots!
you know when 2 big name boxers are about to fight on ppv. they have like maywether de la hoya 24/7...... this is like calisthenics 24/7 . LOL "get the patrón & tell'm that it's on"
how did you start working out to build up to this?
Saytan95 1 month ago in playlist More videos from calisthenicskingz
@Saytan95 i started out with the basics and mastered that, i have dvds that teach you all the things i do.
calisthenicskingz 1 month ago
what the music name 0:20?
PLS!
HUNStreetWorkout 2 months ago
This has been flagged as spam show
NICE BROOOOOO
Im thinking of make a gym at home for my brothers is there any ideas? strength and flexibility
can you chick my video to see how the room is please
thanx guys
Martialart83 2 months ago in playlist مزيد من مقاطع الفيديو من calisthenicskingz
why edit the song? its like drawing a mo on mona lisa? sick vid tho
nzempirestatemusic 3 months ago
Are these gloves are climbing?
MegaCarbe 6 months ago
1:15 O.M.G! HARD MODE ON!
MegaCarbe 7 months ago
Comment removed
MegaCarbe 7 months ago
@calisthenicskingz Whats the name of the song at 0:19 by Nas?
MszTrey05 9 months ago
You look like god doing that shit broo
mad inspiration !
AdisaStrictlyBidness 10 months ago
hey im a 15 yr old girl, i have no muscles and im really thin, i have mastered the hndstand pushup, but when i try to add thr clap, i fail, i cant generate enough energy to do it :(....advice please xD
DRdannieDRdannie 1 year ago
inspiring! i never even thought of doing handstand CLAP push-ups
glavorezia 1 year ago
@glavorezia thanks, please subscribe to our youtube channel
calisthenicskingz 1 year ago
I want to be you so bad.
simply Incredible.
NikolaSRB123 1 year ago
@NikolaSRB123 thanks, you can learn all this stuff i teahc it on my dvds, please also SUBSCRIBE to my youtube channel.
calisthenicskingz 1 year ago
Just a suggestion, you should really invest on a good video camera. That would have been perfect with your stunts
squeezemyball 1 year ago
Amazing stuff dude, keep it up
RainShuffle 1 year ago
Awesome man! Keep up the hard work.
heman317 1 year ago
@heman317 thanks .
calisthenicskingz 1 year ago
Seriously why do people hate this guy? ill tell you: They feel threatened by him, just because he is simply abnormally ripped and strong! Dont let them get into your head and fuck em
jesseajax93 1 year ago
@jesseajax93 thanks, man i pay the haters no mind.
calisthenicskingz 1 year ago
Nas 4 LIFE!!!
300MUSIC 1 year ago
why are the bartendaz callin you out man?if its cus of moves it seams like they are more into tricks and your more in to actual strength and endurance.my props to you man thats amzin i hope one day i can even come close.
surge1899 1 year ago
This has been flagged as spam show
can i train this more than four hours per day without gettin hurt in the body?
peterseeen1990 1 year ago
Fantastic! Do you use weights in any of your excercises?
ustasa70 1 year ago
so you train intensly just to run ur mouth.lol
become humbe , true stregnth lies within, forgiveness is the highest form combat
interstellar420space 1 year ago
5amm7 you are a fucking retard.
omega123999 1 year ago
hi guys this man tha best of the best
l cant find glaves like this where i can find it
what you call this glavs
saifjoo 1 year ago
@saifjoo those are my gloves of my fitness apparel line, you can order them from my website, they are specifically designed for this type of fitness
calisthenicskingz 1 year ago
do you guys workout your legs ?
bobbyshimizu 1 year ago
ok, ok, i get it! your stronger than the rest, geez! lol! i respect your workout, peace.
rugerrell55 1 year ago
5amm7 you would get handled like the bitch you are, that guys a fucking weapon.
naylordoner 1 year ago 5
thanks. tell him again.
calisthenicskingz 1 year ago
@calisthenicskingz hey man with strength like this im curious how much you can bench, squat, and your vertical jump? i know lots of gymnasts who can do this stuff and they cant lift much weight though. you cant tell me you built that body with just calisthenics unless of course you got gorilla black man genetics lol
TYLERJB777 1 year ago
@naylordoner agreed.. calisthenicskingz i inspire to be as ripped as you one day! keep yur shit up homie your straight ripped the true way.
Casanova0Tm 1 year ago
This has been flagged as spam show
hay pretty boy lets take it to the street
and instead of you fancing around playing on your jungle gym lets pull the fists up and have a fight?
5amm7 1 year ago
hay pretty boy lets take it to the street
and instead of you fancing around playing on your jungle gym lets pull the fists up and have a fight?
5amm7 1 year ago
whenever you're ready, and bring some money.
calisthenicskingz 1 year ago
@calisthenicskingz Super haters all over the place... Great vids man. was wondering how many times a week you do this stuff. and do u do it with sets and reps or just flow with what ever u wanna do?
clearviewhigh 1 year ago
hay pretty boy up for a street fight?
lets throw down
?
5amm7 1 year ago
lol. you won't last 10 seconds with me homie. get your weight up first.
calisthenicskingz 1 year ago
Hey, thanks for the tremendous inspiration-the true soul food-but do you have any info. on how you eat to build power and strength?
rmsolympic1 1 year ago
@calisthenicskingz talk is cheap. atleast u got videos proving your a somebody and youve accomplished something. great video man and great stuff to
clearviewhigh 1 year ago
Hey, What is your diet like
MrSnoogans 2 years ago
Are all your workouts body weight training or do you also lift weights?
TalhaKhanCA 2 years ago
Calisthenics is training without weights
drumbeg12345 2 years ago 2
Ah, never knew it had a name. Thanks
TalhaKhanCA 2 years ago
I've been wondering. What the hell do you do for lower body?
chris96kalonji 2 years ago
sqauts and running. but there are a lot of other leg exercises out there
drumbeg12345 2 years ago
i would like to do this on the summer, how can i find any good routines to do this? I want to get a body like yours!
roronorazoro 2 years ago
just st8 up FIRE
ScorpioRye 2 years ago
YOUR PULLUPS AR ETHE MOST PERFECT PULLUPS EVER !!! And pushups with clapping were crazy too !
Djebulba 2 years ago
hey bruv, what training do you do for this kind of strentgh ?
Amansekha 2 years ago
Practice Makes Perfect!
Consecko 2 years ago
fucking monster.... well done
harisraja786 2 years ago
i can do that. pfft easy peesy lemon squeezy with jeesy and heezy talking about weezy
ARTAthletix 2 years ago
Good !
purecliffer 2 years ago
its called the message...hit man is offical
MrUptownzfine5t 2 years ago
i mean the one at the beginning, before nas - ether
thnx
jackysspauli 2 years ago
can't find the same song on youtube...anyone could help me?
jackysspauli 2 years ago
Comment removed
slim4real 2 years ago
watch other vid and you can see that he is doing squats on one leg :D
illusionist0505 2 years ago 3
When pistols becomes easy... you are stuck with your bodyweight. Squat is the only way to go really far with legs. I'm almost at this point thought.
atb1248 2 years ago
excellent atb1249.... love to see your work
pupnirn 2 years ago 2
yall are really impressive, i cant even do a handstand... im gona do ur guys workout next year when its warm again, im here in canada. right now im doing iwantsixpackabs workout thing
whiitekimchi 2 years ago
ya, that dude is pretty strong.
Bob8199 2 years ago
Nas - The Message
cinci4017 2 years ago
song that starts at 0:15???
dallasgangsta187 2 years ago
Phenomenal performance, but I thin most of these are fairly common exercises, except for some of the more superhuman exercises.
rmsolympic1 2 years ago
Insane.
peterkeleher 2 years ago
Word.. that killa Wu... some Nas.. you are tight... and you are certainly ripped as fuck.. dude you do those pull ups where your head goes in front of the bar well... i can't even do one.
BdizzleFaReal 2 years ago 2
yo keep doin yo thing homie they cant but hate on da best i aint seen one person yet who can top u
vacowboys2 2 years ago
1:09 niceee
flashmusik 2 years ago
anything with a Nas song is cool :D
TribalManners 2 years ago
your handstand attempt on the bar is insane. no guts no glory.Awesome effort!!!!!!!
myauramusic 2 years ago 3
How do you have more results man ... doing a number of series and repetitions under the same exercise( lets say pull-ups) or mixing pull-ups, chin-ups or dips for more dynamics like in this video ? please respond , if you care for a explanation you have my congrats :)
nikolosus 2 years ago
Props for real man! that is core strength + mind control gotta give it up!
do you train with weight to ore do you only train like that yeah?
SB8920 2 years ago
RESPECT!
mrlarusso78 2 years ago
Damn that handstand shyt is awesome.You have to be a pretty strong guy to pull something like that off.
DARKMAN7SEVEN 2 years ago
wots the song called by nas
getbigdietryin 2 years ago
the song is called" the message " from the album "it was written"
coltrane8622 2 years ago
what glove is that?
tobigforyou 2 years ago
man I wanna come train wit yall!!!!
dtownball 2 years ago 6
@dtownball no doubt thanks. please subscribe to our youtube channel
calisthenicskingz 1 year ago
Are the Bartendaz calling this guy out?
UN1QU3sounds 2 years ago
This has been flagged as spam show
you are not human
culpritdesign 2 years ago
hey, you write "consistency",
but how much years u put in your body?
5minutesToFame 2 years ago
god bless
nbrown211 2 years ago
mad props to u and respect
nbrown211 2 years ago
I thought that handstand push-ups with clapping was humanly impossible.Damn...Only for the type of chin ups or what ever thay are called at 3:37 - I know that this type isn't very healthy for the shoulder joints.Anyway ,keep the good trainings.
bobby321common 2 years ago
NICE!!
nbrown211 2 years ago
man please i need answer
did you workout abs push ups and pullups every day
and did you do runing
respect
like5no5other 2 years ago
respect!
LiquidBungyTeam 2 years ago
man what kinda gloves do you use? one of my friends said it looks like you use football gloves
tomymonkey 3 years ago
Superb strength ... I'm hoping all this is balanced with an equivalent leg routine! =)
MaxSafeheaD 3 years ago 6
@MaxSafeheaD thanks please SUBSCRIBE to our youtube channel
calisthenicskingz 1 year ago
@calisthenicskingz
already subbed bro! =D
MaxSafeheaD 1 year ago
Yo son I cant even do that with my feet
FILMEfilm 3 years ago
The KING is holding court
FILMEfilm 3 years ago
damn dude. props. keep it up.
what's your workout schedule like? like how many days a week do you work at this stuff?
btuck1223 3 years ago
consistency is the key !!!!! i workout very, very consistant !!!
calisthenicskingz 3 years ago
do you workout everyday? like pullups push ups everyday? like a routine thing.
leontanko 2 years ago
Someone send me the song at 4:01
ssDaNss 3 years ago
Blunted Freestyle #1 by Tongue
SE's Track ID ftw !
jazzman375 3 years ago
That is bad ass
quake4soldier 3 years ago
Damn yo! It looks like somebody bout to be puttin up another 12 hunned on a bar bet
2reasons 3 years ago
how long do you spend exercising in one day? do you do an hour workout? or just whatever you feel like throughout the day?
alexjones234 3 years ago
Can't wait to see more my bar brother
Rasclot222 3 years ago
Hit, what Nas song is in the start of this clip?
Skorpasas 3 years ago
the Nas song in the beginning is "The Message"
calisthenicskingz 3 years ago
i asked this on the freestylin on the pull bar video... Steroids? Yes or No.
ccrgali 3 years ago
no steriods, i'm all natural !!!
calisthenicskingz 3 years ago
major props then!!! do an extra planche for Obama!
ccrgali 3 years ago
Calisthenics kingz, u r da man' bros, I can't believed how much does this harder work paid off! Amazing mad dogz videos... Two thumbs burtha!
JoshyDaMan08 3 years ago
thanks. wait until you see what's to come.
calisthenicskingz 3 years ago
you are rediculous. do you lift weights or do you just do these amazing exercises?
ccolditz1234 3 years ago
wattt!! ma mans did handstand clap pushups lmao.. no lie dat was crazzy
Jsnake513 3 years ago
no doubt.
calisthenicskingz 3 years ago
This is just amazing..! You got mad skills and diciplin!
GrandChamp1989 3 years ago
thanks.
calisthenicskingz 3 years ago
You were, you are, and You will be my King, who inspired me to train calisthenics... Bartendaz are no mach for Barbarians and You... but why im saying that, You already know it
Skorpasas 3 years ago
no doubt thanks for the recognition.
calisthenicskingz 3 years ago
I saw all the video responses, yours , barbarians, harlemseals!!!
Damn you all did show what you really got!!!
Don´t get me wrong but i wish there would be always CHALLENGES. You all have phenomenal ideas , i hope it does not end in a fight or something like that
It would be unbelievable when all the crews would enter in a tournament and then with different rules and ways to give points or like in a SLAM DUNK CONTEST !!!
Peace and i wish you a successful, healthy new year
beastbuilder 3 years ago 2
calisthenicsking your da ma!! this stuff right here is definetion of beyond the nextlevel, handstand push ups on a pullup bar thats just crazy,this right here made me even work harder then i do now...mad props
chitownbrotha 3 years ago
thanks.
calisthenicskingz 3 years ago
Good work George, the bar work is very inspiring. Gets all my shit pumped and driven. Good to watch prior to workout. P>c
bshuet15 3 years ago
how much you weight?
RitvarLegend 3 years ago
Yo this video is ill with it. Thats whats up. Keep it competitive.
Rasclot222 3 years ago
u r so sexy
hottlikefire20 3 years ago
yo no lie good lookin for putting things like this out there i gotta step my calistenics game up 30xs much love n respect
ShyningStar1 3 years ago
NO DOUBT.
calisthenicskingz 3 years ago
This is the sickest move I've seen. BX STAND UP. Killing them humbly.
MistaaMikey 3 years ago
YOU ALREADY KNOW, FAM.
calisthenicskingz 3 years ago
amazing strength, AND balance :S nice job man !
BlatteStyle08 3 years ago
4:01 - whats the tune?....cheers
voidbiov 3 years ago
Triumph by Wutang clan
Rasclot222 3 years ago
YEA YEA i love this niggas is takin it to the next level ! put that battle on ppv make niggas pay to watch that shit lol OG's always gonna bump heads thats the game ! cant wait til ya get that money its gonna b crazy ! i just wanna b there! peace to the bars !
loverPYP 3 years ago
I've been following these bar videos since Oct. '07. The 1st vid I caught was that ruff ryder joint, then the Giant/Beast vid, followed by Zef's "thanks for watching" vids, and almost everything else since. I've seen a lot of talent all in all. The only individual/crew that I've seen be confrontational is Giant/Bartendez. For whatever it's worth to the reader, my respect goes to the quiet talented ones. This video was long overdue. Zef, hurry up already! Peace, the Realtor!
lthomas13 3 years ago
i got you,saturday it'll be posted
zakaveli 3 years ago
handstand plyo push-ups are awesome! i'm gonna train 'em
what's the music?
realwasd 3 years ago
No doubt yall doing the damn thing!!!
It is time for you Kats to go worldwide!!!!
I say you go after the Human Flag Guinness World Record!! 40 SECONDS . What's Up!!!!!
walteranderson 3 years ago
i mean guys
jaller123g 3 years ago
man you duys are intense!! i got inspired to workout more
jaller123g 3 years ago
What up calisthenicskingz. Do you just do calisthenics or do you use free weights as well? How many days a week do you do calisthenics?
ReyVincent 3 years ago
calistenics only - everyday
LittleBeastM 3 years ago
Thats it im sold i need the how to video ASAP i need that body no homo tho....finish it please i need a body like that.
danewkidds 3 years ago
You just gotta practice. No easy way aronud it. I've been playing with just hand stands for about two weeks
yopersonaltraina 3 years ago
clapping handstand push-ups= automatic ether. i'm surprised you're not training gymnasts.
LongBeach2SanDiego 3 years ago
for real, that mede me walk away from my computer and I do not impress easy. No disrespect to giant or the Bartendaz, but agreed, automatic ether.
TRICOUNTYBALDY 3 years ago
thats fucking awsome!!
ripper90x 3 years ago
BEASTMODE APPROVED
connectiking 3 years ago
Eventho its like 30 degrees out now,its gonna get hot real soon Beast. THE BAR-COMMISSION is gonna heat shit up real fast! Calisthenics Kingz,BeastMode,Bar-Barians, and Harlem Seals..... that combo is volcanic!
YTBT 3 years ago
Damn homie you came on with it!
lthomas13 3 years ago
wtf.....incredible,handstand clap push-ups
:speechless:
And1slamdunk 3 years ago
To all bartendaz who have just joined bartendaz in the last month. Just like obama said yes we can. If you want to start your 2009 off right, take your bartendaz shirt and burn it-yes you can- If you are tired of being held back by giant, walk away now-- yes you can--- If you are standing next to giant reading this comment take your cell and crack him upside his damn head and tell him to shut the hell up--- yes you can--- Come on new bartendaz rise up walk away- DO YOU BELIEVE IN MIRACLES :)
teddyputyouonblast 3 years ago
lmao yes we can
blackr6704 3 years ago
I found out why their hasn't been a response. Giant is locked up. He was found guilty on talking shit-6 years-guilty on lies 4 years-guilty on saying he is the bambada of the bar LIFE.
teddyputyouonblast 3 years ago 2
word lol
blackr6704 3 years ago
i actually just said "HOLY SHIT" outloud when i saw that, damn!!
bloodriotiori 3 years ago
respect dood
marzbite 3 years ago 2
y that bitch ass nigga on sub0 talking shit for god damn niggas cant even do a fitness video on youtube without lame ass niggas hating lol
dynastyISlife 3 years ago
I clap twice when I do my handstand claps.
Nekrohol 3 years ago
can u be anymore of a beast.. lol nice video
Brolly465 3 years ago
Man I need to link up with these cats so I could on point.
BigJyeTV 3 years ago
You are the Calisthenic King ,say no more
helpme1 3 years ago
Yuh I see you out thur.
Some of that stuff imma have to try.
bejibi 3 years ago
What I like about Calisthenic Kingz is that they don't have large "rah rah rah" mouths..
Quiet, and humble like some1 posted above.
Hitman does things that are functional for strength.
I like the bartendaz but alot of there stuff is eye candy and tricks as opposed to strength.
Ie - spinning on the bar
I like the bartendaz and all, i just dont like the baggage they carry (loud mouths)
Harlem seals are dope as hell too..
all in all i respect what every1 of these guys do on the bars
queensdawg 3 years ago 3
For sure. Harlem SEALS are where it's at.
sltleovyed820 3 years ago
amazing,those standing upside down push ups that he did were raw!nice vid
BananaShake21 3 years ago
nice...I'm posting this to the Bar-Barians Blog
shiftedshapes 3 years ago
I see you E, that's wussup
zakaveli 3 years ago
you know i like what giant is doing but his ego is getting ridiculas! he even talking shit bout beast! what that about?! beast started all this. giant thinks he OWNS the bars. he's good but he dont own shit. they're for EVERYONE. HANDSTAND-CLAP-PRESSUP!!! NUFF SAID!
darktim99 3 years ago
BEAST
jrockcity52 3 years ago
Ooooo, this looks serious! Yo Hit, the vid is official and i respect the fact that you aiming your darts at a specific target and not loosely letting people connect the dots!
YTBT 3 years ago
Did he just do a HAND STAND PUSH UP with a clap? GET DA HELL OUTTA HERE!!!
That's Bananas!!
BrandonReviews 3 years ago 2
calisthenicskingz good job, very amazing video. I look foward a new video in new year 2009.otherwise happy new year 2009 for all
Michael8Christian 3 years ago
somehow it overthrew the wrong direction or at least me to see so
Michael8Christian 3 years ago
you know when 2 big name boxers are about to fight on ppv. they have like maywether de la hoya 24/7...... this is like calisthenics 24/7 . LOL "get the patrón & tell'm that it's on"
YouGottaCThis 3 years ago 2
Yo Doc get your camera ready cuz this is gonna be volcanic!
YTBT 3 years ago
got it charging right now homie
YouGottaCThis 3 years ago
Outstanding Bro! People only hate on the first place team!
busyrand 3 years ago
GIANT IS SCARED AND WE ALL KNOW WHY!!!!
gaou2 3 years ago 2
whats the video where Giant is talkin shit someone send me the link!!!!
THANKS!!!
teamkimbo21 3 years ago